Kelly Eichenlaub is a Licensed Professional Counselor who helps people facing stress, anxiety, grief, depression, and low self-esteem.
01About Kelly
Kelly Eichenlaub is a Licensed Professional Counselor who helps people facing stress, anxiety, grief, depression, and low self-esteem. She focuses on practical steps to cope with life changes, parenting strain, relationship and family concerns, and trauma that gets in the way of daily life. Kelly emphasizes a calm, steady pace in sessions.
She aims to make time feel useful, not like another task on a long list. Sessions focus on exploring what matters to the client, naming barriers, and practicing skills that can be used between meetings.
Background and approach
Her approach pulls from several evidence-informed methods. She uses techniques from Cognitive Behavioral Therapy to identify unhelpful thinking and build new habits. Acceptance and Commitment Therapy helps people clarify values and take action even when emotions are hard to sit with.
Kelly also draws on attachment-informed ideas to improve how people relate to others and on Dialectical Behavior Therapy skills for emotional regulation and distress tolerance. Client-centered work keeps the client’s goals and experience at the center of each session. With nine years of experience, Kelly aims to create a working relationship that feels collaborative.
She invites clients to try new ways of coping, practice skills between sessions, and adjust the plan as goals evolve.
02Credentials
- LPC (Pennsylvania)
- License PC011240 · expires February 2027
- NPI
- 1093177438 · national provider identifier
Both are public records. A state board register will confirm a license and its standing, and the national registry will confirm an NPI. This directory copies what the counselor lists and checks neither.
03Focus areas and approaches
Everything Kelly lists on their public professional profile, in their own terms.
- Stress, Anxiety
- Grief
- Self esteem
- Depression
- Coping with life changes
- LGBT
- Relationship issues
- Family conflicts
- Trauma and abuse
- Parenting issues
- Anger management
- Blended family issues
- Caregiver issues and stress
- Co-morbidity
- Codependency
- Communication problems
- Control issues
- Coping with natural or human-caused disaster
- Disruptive Mood Dysregulation Disorder (DMDD)
- Divorce and separation
- Emptiness
- Family problems
- First responder issues
- Forgiveness
- Guilt and shame
- Hoarding
- Infidelity
- Isolation / loneliness
- Life purpose
- Multicultural concerns
- Obsessions, compulsions, and OCD
- Panic disorder and panic attacks
- Phobias
- Post-traumatic stress
- Seasonal Affective Disorder (SAD)
- Self-love
- Sexual assault and abuse
- Social anxiety and phobia
- Women's issues
- Young adult issues
Methods Kelly names
- Acceptance and Commitment Therapy (ACT)
- Attachment-Based Therapy
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
- Dialectical Behavior Therapy (DBT)
- Emotionally-Focused Therapy (EFT)
- Existential Therapy
- Mindfulness Therapy
- Motivational Interviewing
- Psychodynamic Therapy
- Solution-Focused Therapy
These are the methods Kelly names on their own professional profile. Naming an approach is not evidence of training or certification in it, and this directory checks no training records. Ask directly if it matters to you.
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04Online support
How counseling methods translate to online care
Acceptance and Commitment Therapy, or ACT, helps people clarify what matters to them and take small steps toward those values even when feelings are difficult. It’s useful for anxiety, grief, and big life changes where action feels stalled.Cognitive Behavioral Therapy, or CBT, focuses on identifying unhelpful thoughts and testing new behaviors. It is practical for depression, stress, and problems that benefit from skill practice and homework between sessions.
Kelly treats online work as a collaborative process. She will help clients choose or blend approaches based on their goals and daily needs. Together they check progress and adapt the plan if something isn’t helping.
Online formats include video calls, phone sessions, live chat, and text-based messaging. Video is helpful for longer sessions that include teaching skills and demonstrations. Phone sessions can be a good option when internet bandwidth is limited or a quieter check-in is needed. Text and live chat allow brief check-ins, progress notes, and quick coaching between sessions, which can make it easier to fit counseling into a busy schedule.
05Questions people ask
What kinds of problems does Kelly help with?
She supports people with stress, anxiety, grief, depression, low self-esteem, relationship and family concerns, trauma, parenting strain, anger, and related issues such as codependency and caregiver stress.
What is Kelly's approach in sessions?
Her style is collaborative and practical. Sessions focus on identifying goals, practicing skills, and trying steps that fit daily life.
How much experience does this counselor have?
Kelly has nine years of experience working in counseling roles and draws on that background when supporting clients.
Where is Kelly licensed and based?
She holds a Licensed Professional Counselor credential in Pennsylvania and practices there.
Can I work with Kelly in a language other than English?
Sessions are offered in English.
What session formats are available online?
She offers video calls, phone sessions, live chat, and text-based messaging as session formats.
How are fees and subscriptions handled?
Cost varies with location and therapist availability; sessions use a subscription that can be canceled at any time.
How do I begin working with Kelly?
Start by selecting the Start Therapy button, complete a short matching questionnaire, and schedule sessions according to therapist availability.
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