Katrina Rushing is a Licensed Professional Counselor who helps people facing stress, anxiety, depression, relationship strain, and related concerns.
01About Katrina
Katrina Rushing is a Licensed Professional Counselor who helps people facing stress, anxiety, depression, relationship strain, and related concerns. She is direct and welcoming in session, and she encourages clients to take practical steps toward feeling better. Katrina draws on eight years of experience to guide the process.
She focuses on meeting each person where they are. Katrina listens without judgment and helps clients set small, doable goals. She works with issues like grief, trauma and abuse, addictions, ADHD, self-esteem, and coping with life changes.
Background and approach
Katrina uses methods that keep conversations clear and goal-oriented. She often employs client-centered work to follow the client's lead, cognitive behavioral techniques to shift unhelpful thinking, and elements of dialectical behavior therapy to teach coping skills. Motivational interviewing and mindfulness strategies are used when clients need direction or stress relief.
Sessions are practical and paced to the client's needs. Katrina emphasizes skill-building and plans that can be used between sessions. She supports people dealing with intimacy-related struggles, eating or sleeping problems, caregiver stress, career and life transitions, and several personality and attachment concerns.
Based in Oklahoma, Katrina brings warmth and patience to each appointment. She asks curious questions and helps clients try new ways of responding to old problems. Her goal is to help people find clearer footing and better day-to-day functioning.
02Credentials
- LPC (Oklahoma)
- License 7284 · expires June 2026
- NPI
- 1114214533 · national provider identifier
Both are public records. A state board register will confirm a license and its standing, and the national registry will confirm an NPI. This directory copies what the counselor lists and checks neither.
03Focus areas and approaches
Everything Katrina lists on their public professional profile, in their own terms.
- Stress, Anxiety
- Relationship issues
- Self esteem
- Depression
- Coping with life changes
- Addictions
- LGBT
- Family conflicts
- Trauma and abuse
- Grief
- Intimacy-related issues
- Eating disorders
- Sleeping disorders
- Parenting issues
- Anger management
- Career difficulties
- Bipolar disorder
- Coaching
- Compassion fatigue
- ADHD
- Abandonment
- Aging and geriatric issues
- Antisocial personality
- Attachment issues
- Avoidant personality
- Blended family issues
- Body image
- Cancer
- Caregiver issues and stress
- Chronic pain, illness, and disability
- Codependency
- Communication problems
- Control issues
- Dissociation
- Divorce and separation
- Domestic violence
- Drug and alcohol addiction
- Family problems
- Forgiveness
- Gender dysphoria
- Guilt and shame
- HIV / AIDS
- Hospice and end-of-life counseling
- Impulsivity
- Isolation / loneliness
- Jealousy
- Life purpose
- Midlife crisis
- Money and financial issues
- Mood disorders
- Panic disorder and panic attacks
- Paranoia
- Personality disorders
- Post-traumatic stress
- Pregnancy and childbirth
- Prejudice and discrimination
- Self-harm
- Self-love
- Sexuality
- Social anxiety and phobia
- Women's issues
- Workplace issues
- Young adult issues
Methods Katrina names
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
- Dialectical Behavior Therapy (DBT)
- Mindfulness Therapy
- Motivational Interviewing
- Solution-Focused Therapy
These are the methods Katrina names on their own professional profile. Naming an approach is not evidence of training or certification in it, and this directory checks no training records. Ask directly if it matters to you.
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04Online support
Approach and online care that fits your life
Katrina often blends client-centered work with cognitive behavioral techniques. Client-centered work means the conversation follows the client's priorities, with the therapist asking questions and reflecting back what matters most. Cognitive behavioral techniques help identify unhelpful thoughts and build practical strategies to change behavior and mood.She also uses dialectical behavior therapy skills when clients need concrete tools for emotion regulation and distress tolerance. These DBT-informed skills support people through intense feelings, relationship strain, and recurring patterns that cause problems.
Choosing the right approach is a team effort. Katrina will collaborate with each person to figure out which methods fit their needs, goals, and preferences. She checks in regularly and adjusts plans as the work unfolds so the therapy remains useful and relevant.
Online sessions offer flexibility and a range of contact styles. Video calls allow face-to-face conversation and screen-sharing for worksheets. Phone sessions can be easier when bandwidth is limited or when you prefer not to be on camera. Live chat and text-based messaging provide brief check-ins, skill coaching, or support between longer sessions. These options make it simpler to fit therapy into busy days and varying schedules.
05Questions people ask
What concerns does Katrina address?
She supports people with stress, anxiety, depression, relationship and intimacy issues, grief, trauma and abuse, addictions, ADHD, self-esteem, and coping with life changes.
What is her approach in sessions?
Sessions are client-centered and practical. She uses cognitive behavioral techniques, dialectical behavior skills, motivational interviewing, and mindfulness elements to teach coping tools and change unhelpful patterns.
How much experience does she have?
Katrina has eight years of experience working with a range of concerns across different settings. She draws on that background to help clients set realistic goals and build skills.
Where does she practice and what credential does she hold?
She is licensed as an LPC in Oklahoma. Sessions are offered to people in that state.
Which languages are supported?
Sessions are offered in English.
What session formats are available?
Therapy is offered via video calls, phone sessions, live chat, or text-based messaging to fit different schedules and preferences.
How does cost work?
Cost varies with location and therapist availability; sessions use a subscription that can be canceled at any time.
How do I begin working with her?
Click the Start Therapy button, complete a short matching questionnaire, and then schedule sessions according to therapist availability.
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