Katrina Lewis meets people where they are and focuses on practical steps to feel better.
01About Katrina
Katrina Lewis meets people where they are and focuses on practical steps to feel better. She is a Licensed Professional Counselor (LPC) with ten years of experience helping people manage stress, anxiety, depression, and addiction. Katrina speaks plainly in sessions and works to make therapy feel approachable and doable.
Katrina tailors conversations and plans to each person’s needs. Sessions are centered on what matters most to the client, whether that is coping with a major life change, improving sleep, or rebuilding self-esteem.
Background and approach
She also supports people facing career strain, relationship struggles, grief, and intimacy-related issues. Her work draws on client-centered listening so people feel heard and respected. She uses mindfulness techniques to help manage difficult emotions in the moment.
Motivational interviewing helps people find the drive to change, and solution-focused tools keep the work goal-oriented and practical. Katrina pays attention to multicultural concerns and the specific pressures that affect women and young adults. She also addresses communication problems, parenting challenges, and compassion fatigue for those in stressful roles.
Her approach emphasizes small, achievable steps that lead to clearer thinking and better daily routines. People who choose Katrina can expect straightforward talk, gentle challenge, and a focus on skills that can be used between sessions. She believes most people already have strengths to build on, and therapy is a place to discover and use them.
02Credentials
- LPC (Virginia)
- License 0701006046 · expires June 2026
- NPI
- 1538559521 · national provider identifier
Both are public records. A state board register will confirm a license and its standing, and the national registry will confirm an NPI. This directory copies what the counselor lists and checks neither.
03Focus areas and approaches
Everything Katrina lists on their public professional profile, in their own terms.
- Stress, Anxiety
- Addictions
- Career difficulties
- Depression
- Coaching
- LGBT
- Relationship issues
- Family conflicts
- Trauma and abuse
- Grief
- Intimacy-related issues
- Sleeping disorders
- Parenting issues
- Anger management
- Self esteem
- Bipolar disorder
- Coping with life changes
- Compassion fatigue
- Communication problems
- Multicultural concerns
- Self-love
- Women's issues
- Young adult issues
Methods Katrina names
These are the methods Katrina names on their own professional profile. Naming an approach is not evidence of training or certification in it, and this directory checks no training records. Ask directly if it matters to you.
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04Online support
Approaches that fit into online care
Client-centered therapy focuses on listening and understanding a person's priorities and strengths, helping them clarify goals and feel respected during sessions. Mindfulness therapy teaches simple attention and breathing practices to reduce anxiety and improve sleep by noticing thoughts without getting swept away. Motivational interviewing helps people resolve mixed feelings about change and find their own reasons to take action, which can be useful for addictions and career shifts.Finding the right combination of approaches is part of the work together. The therapist will collaborate with each person to decide which methods match their needs, goals, and preferences and will adjust the plan as progress unfolds.
Online therapy offers flexibility through video calls, phone sessions, live chat, and text-based messaging. Video lets people use face-to-face interaction for deeper conversation. Phone sessions can be simpler when bandwidth is limited or when a quieter check-in is needed. Live chat and messaging support shorter check-ins, skills practice between sessions, and people who prefer written conversation. These options make it easier to fit therapy into a busy life and keep momentum between appointments.
05Questions people ask
What concerns does Katrina commonly help with?
She works with stress, anxiety, depression, addictions, career issues, grief, relationship and intimacy-related concerns, sleep problems, parenting strain, bipolar challenges, and coping with life changes.
How would you describe her therapy style?
Her style is client-centered and straightforward, using listening, practical skill-building, and gentle challenge to help people move forward.
What is her professional background?
She has ten years of professional experience working with a range of mental health and life concerns in Virginia.
What credentials and region should I know about?
She is a Licensed Professional Counselor (LPC) licensed in Virginia and practices with that credential in that state.
Which languages are sessions offered in?
Sessions are offered in English.
What session formats are available online?
Therapy is offered via video calls, phone sessions, live chat, and text-based messaging to fit different schedules and needs.
How does payment and cost work?
Cost varies with location and therapist availability; sessions use a subscription model that can be canceled at any time.
How do I begin working with Katrina?
Start by selecting the Start Therapy button, complete a short matching questionnaire, and schedule sessions according to therapist availability.
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