Karisha Richards welcomes people who are worn down by stress, struggling with mood or anxiety, or trying to make sense of relationship and parenting challenges.
01About Karisha
Karisha Richards welcomes people who are worn down by stress, struggling with mood or anxiety, or trying to make sense of relationship and parenting challenges. She is a Licensed Professional Counselor (LPC) with 15 years of experience and aims to help clients find steadier ground and clearer next steps. Karisha focuses on changing unhelpful patterns that grew from hard experiences.
She helps people notice the thoughts and behaviors that keep them stuck and then practice new ways of responding.
Background and approach
Sessions mix listening, reflective questions, and practical exercises aimed at everyday life. Spiritual life and inner growth are part of how Karisha thinks about healing. She says this is about a relationship with the Creator rather than any particular religious practice.
When clients want it, she integrates spiritual perspectives alongside therapy tools to support overall well-being. Her work covers many concerns including trauma and abuse, addictions, grief, parenting strain, anger, sleep difficulty, ADHD, and major mood concerns such as depression and bipolar struggles. She also addresses issues like attachment wounds, codependency, blended family stress, body image, and caregiver burnout.
In sessions Karisha uses client-centered methods and practical techniques from cognitive behavioral and dialectical behavior therapy, plus mindfulness and Jungian ideas where useful. She offers handouts, short videos, and reading suggestions between meetings to keep progress moving forward. Karisha is based in Texas and conducts sessions in English.
Her approach is steady, direct, and focused on helping people make real, manageable changes.
02Credentials
- LPC (Texas)
- License 72424 · expires October 2027
- NPI
- 1033569298 · national provider identifier
Both are public records. A state board register will confirm a license and its standing, and the national registry will confirm an NPI. This directory copies what the counselor lists and checks neither.
03Focus areas and approaches
Everything Karisha lists on their public professional profile, in their own terms.
- Stress, Anxiety
- Relationship issues
- Trauma and abuse
- Depression
- Addictions
- Family conflicts
- Grief
- Sleeping disorders
- Parenting issues
- Anger management
- Self esteem
- Career difficulties
- Bipolar disorder
- Coping with life changes
- Compassion fatigue
- ADHD
- Abandonment
- Attachment issues
- Blended family issues
- Body image
- Caregiver issues and stress
- Co-morbidity
- Codependency
- Commitment issues
- Communication problems
- Control issues
- Dependent personality
- Divorce and separation
- Domestic violence
- Eating and food-related issues
- Emptiness
- Family problems
- Fatherhood issues
- Forgiveness
- Gender dysphoria
- Guilt and shame
- HIV / AIDS
- Impulsivity
- Isolation / loneliness
- Jealousy
- Life purpose
- Mood disorders
- Narcissism
- Panic disorder and panic attacks
- Postpartum depression
- Post-traumatic stress
- Pregnancy and childbirth
- Seasonal Affective Disorder (SAD)
- Self-love
- Social anxiety and phobia
- Women's issues
- Workplace issues
- Young adult issues
Methods Karisha names
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
- Dialectical Behavior Therapy (DBT)
- Jungian Therapy
- Mindfulness Therapy
These are the methods Karisha names on their own professional profile. Naming an approach is not evidence of training or certification in it, and this directory checks no training records. Ask directly if it matters to you.
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04Online support
Combining practical methods and spiritual perspective online
Client-centered therapy focuses on hearing each person fully. It creates space for clients to tell their story while the therapist offers empathy and reflection to help them find their own answers. Cognitive behavioral therapy, or CBT, looks at patterns of thoughts and actions and teaches steps to change unhelpful habits that worsen anxiety, depression, or sleep problems. Dialectical behavior therapy, or DBT, builds specific skills for managing intense emotions, improving relationships, and tolerating distress without making things worse.Choosing an approach is a collaborative process. The therapist will talk with the client about goals, values, and preferences and together decide which methods to try. Plans can be adjusted as progress is made so the work fits real life and changes over time.
Online therapy offers several practical advantages. Video calls let people have face-to-face conversation from wherever they are. Phone sessions are helpful when bandwidth is limited or when a shorter check-in is needed. Live chat and text-based messaging allow ongoing support between meetings and can be useful for quick skills practice or tracking progress. These options aim to make consistent work on stress, relationships, and mood easier to fit into busy lives.
05Questions people ask
What concerns does Karisha commonly address?
She works with stress, anxiety, depression, trauma and abuse, addictions, grief, sleep problems, parenting strain, anger, self-esteem, bipolar disorder, ADHD, and life changes.
How would you describe her therapy style?
Her style is client-centered and practical, combining listening and reflection with skill-building from CBT, DBT, and mindfulness.
What is her professional background?
She has 15 years of experience as a counselor, drawing on clinical work and spiritual perspectives to support recovery and growth.
Where is she licensed and located?
Karisha holds an LPC credential and is located in Texas.
Which languages are supported for sessions?
Sessions are offered in English.
Can people outside the United States work with her?
International clients are not currently accepted.
What session formats are available?
She provides video calls, phone sessions, live chat, and text-based messaging to fit different preferences and schedules.
How are costs and next steps handled?
Cost varies with location and therapist availability and uses a subscription that can be canceled at any time. To begin, select the Start Therapy button, complete the short matching questionnaire, and schedule according to therapist availability.
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