Julie Lewis is a licensed professional counselor in Texas who focuses on helping people manage anxiety, trauma, and the stresses of major life changes.
01About Julie
Julie Lewis is a licensed professional counselor in Texas who focuses on helping people manage anxiety, trauma, and the stresses of major life changes. She creates a calm, nonjudgmental atmosphere where clients can name what feels hard and begin to move forward. Julie emphasizes practical steps and steady support so people feel less overwhelmed and more able to cope.
Julie uses clear, direct ways to help clients face difficult emotions.
Background and approach
She draws from cognitive behavioral techniques to sort unhelpful thinking patterns and from acceptance-based skills to teach ways to live with discomfort while pursuing what matters. Attachment-based ideas guide work on trust, boundaries, and close relationships. Her background includes 14 years working with adults who bring issues such as anxiety, depression, grief, trauma, and challenges with intimacy or parenting.
Julie also addresses conditions like bipolar disorder, ADHD, and eating-related concerns when these come up in sessions. She practices in Texas and conducts sessions in English. Sessions are collaborative and paced to each person.
Julie helps people set realistic goals and teaches hands-on strategies they can use between meetings. She also supports people coping with losses, abuse histories, and major life transitions. For practical matters, Julie offers video calls, phone sessions, live chat, and text-based messaging.
Therapy uses a subscription model that can be canceled at any time, and scheduling is arranged after completing a short matching questionnaire.
02Credentials
- LPC (Texas)
- License 67085 · expires March 2026
- NPI
- 1912649393 · national provider identifier
Both are public records. A state board register will confirm a license and its standing, and the national registry will confirm an NPI. This directory copies what the counselor lists and checks neither.
03Focus areas and approaches
Everything Julie lists on their public professional profile, in their own terms.
- Stress, Anxiety
- Relationship issues
- Trauma and abuse
- Grief
- Coping with life changes
- Addictions
- LGBT
- Family conflicts
- Intimacy-related issues
- Eating disorders
- Parenting issues
- Anger management
- Self esteem
- Bipolar disorder
- Depression
- ADHD
- Abandonment
- Attachment issues
- Autism and Asperger Syndrome
- Blended family issues
- Caregiver issues and stress
- Dissociation
- Divorce and separation
- Infidelity
- Personality disorders
- Postpartum depression
- Post-traumatic stress
- Pregnancy and childbirth
- Sexual assault and abuse
- Women's issues
Methods Julie names
- Acceptance and Commitment Therapy (ACT)
- Attachment-Based Therapy
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
- Dialectical Behavior Therapy (DBT)
- Emotionally-Focused Therapy (EFT)
- Existential Therapy
- Eye Movement Desensitization and Reprocessing (EMDR)
- Gottman Method
- Mindfulness Therapy
- Solution-Focused Therapy
- Trauma-Focused Therapy
- Internal Family Systems
These are the methods Julie names on their own professional profile. Naming an approach is not evidence of training or certification in it, and this directory checks no training records. Ask directly if it matters to you.
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04Online support
How therapy approaches translate to online work
Acceptance and Commitment Therapy, or ACT, helps people notice painful thoughts without getting stuck and then focus on actions that match their values. It is useful for persistent anxiety, depression, and life transitions when someone wants clearer direction. Cognitive Behavioral Therapy, or CBT, breaks problems into thoughts, feelings, and actions and teaches steps to change unhelpful thinking and behaviors. CBT is often used for anxiety, mood concerns, and eating-related issues.Finding the right approach is a collaborative process. Julie will talk with each person about their goals and try techniques to see what fits. She adapts methods over time so the plan stays practical and relevant to the client's needs and preferences.
Online work makes therapy more flexible. Video calls let therapists observe tone and expression similar to an office visit. Phone sessions can be easier when bandwidth is limited or a session needs to fit a short break. Live chat and text-based messaging allow brief check-ins, homework support, and ongoing contact between scheduled meetings. These options let people mix formats to match their schedule and the kind of support they need.
05Questions people ask
What concerns does Julie work with?
She helps people facing anxiety, depression, trauma, grief, relationship and intimacy issues, and stress related to life changes. Other areas include addictions, parenting strain, and challenges like bipolar disorder and ADHD.
What is her general therapy style?
Julie uses a direct, collaborative approach that focuses on concrete skills and clear goals. Sessions are conversational and aim to teach tools that can be used between meetings.
How long has she been practicing?
She has 14 years of professional experience working with adults on mood, trauma, and relationship concerns.
What credentials and location are listed?
Julie is a Licensed Professional Counselor - LPC - practicing in Texas.
Which languages are supported?
Sessions are offered in English.
Can people outside the United States work with her?
International clients are not currently accepted; she works with people located in Texas.
What session formats are available?
She offers video calls, phone sessions, live chat, and text-based messaging to give flexible ways to connect.
How does cost and scheduling work?
Sessions use a subscription model that can be canceled at any time and costs vary with location and therapist arrangements. To begin, use the Start Therapy button, complete a short matching questionnaire, and schedule based on availability.
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