Juanita Haskins is a Licensed Professional Counselor (LPC) with 12 years of experience supporting adults through difficult life moments.
01About Juanita
Juanita Haskins is a Licensed Professional Counselor (LPC) with 12 years of experience supporting adults through difficult life moments. She focuses on building a calm, accepting space where people can talk about what feels overwhelming. Her aim is to help clients find ways forward when they feel stuck or unable to make changes.
She uses practical strategies to reduce anxiety, cope with grief, and manage mood concerns like depression and bipolar symptoms.
Background and approach
Juanita also works with people facing addiction, trauma, caregiving strain, chronic illness, and the stress of major life transitions. Sessions focus on skills that can be used day to day. Her approach blends cognitive behavioral ideas with acceptance-based and attachment-aware perspectives.
That means she helps people notice how thoughts and emotions affect choices, and practices new responses that align with their values. She also emphasizes building trusting connections and understanding patterns that came from early relationships. Juanita favors a collaborative style.
She and the client set goals together and try techniques that match the person’s needs. She teaches tools such as emotion regulation skills, coping strategies, and ways to improve communication. Patients can expect straightforward guidance and step-by-step skill practice.
Juanita aims to leave people with concrete tools they can use after therapy ends. She works only with adults 18 and over and offers sessions from her Virginia practice.
02Credentials
- LPC (Virginia)
- License 0701010510 · expires June 2026
- NPI
- 1598331316 · national provider identifier
Both are public records. A state board register will confirm a license and its standing, and the national registry will confirm an NPI. This directory copies what the counselor lists and checks neither.
03Focus areas and approaches
Everything Juanita lists on their public professional profile, in their own terms.
- Addictions
- Stress, Anxiety
- Relationship issues
- Family conflicts
- Trauma and abuse
- Grief
- Parenting issues
- Anger management
- Self esteem
- Bipolar disorder
- Depression
- Coping with life changes
- Compassion fatigue
- Aging and geriatric issues
- Attachment issues
- Avoidant personality
- Caregiver issues and stress
- Chronic pain, illness, and disability
- Co-morbidity
- Codependency
- Communication problems
- Control issues
- Disruptive Mood Dysregulation Disorder (DMDD)
- Drug and alcohol addiction
- Forgiveness
- Guilt and shame
- Hospice and end-of-life counseling
- Impulsivity
- Life purpose
- Midlife crisis
- Mood disorders
- Panic disorder and panic attacks
- Post-traumatic stress
- Seasonal Affective Disorder (SAD)
- Workplace issues
Methods Juanita names
- Acceptance and Commitment Therapy (ACT)
- Attachment-Based Therapy
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
- Dialectical Behavior Therapy (DBT)
- Mindfulness Therapy
- Motivational Interviewing
- Solution-Focused Therapy
- Trauma-Focused Therapy
These are the methods Juanita names on their own professional profile. Naming an approach is not evidence of training or certification in it, and this directory checks no training records. Ask directly if it matters to you.
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04Online support
Approaches that guide online work
Juanita commonly uses Acceptance and Commitment Therapy and Cognitive Behavioral Therapy to help clients notice unhelpful thoughts and take steps that match their values. ACT focuses on accepting difficult feelings while choosing actions that matter, which can help with grief, anxiety, and life transitions. CBT looks at how thoughts influence feelings and behavior and teaches practical exercises to reduce symptoms of depression, panic, or obsessive thinking.She also draws on Attachment-Based ideas to understand patterns from early relationships and how those patterns affect current connections. That approach helps when communication problems, codependency, or hurt from past relationships get in the way of daily life. Juanita works collaboratively to decide which approaches fit each person's goals and preferences rather than using one fixed method.
Online therapy offers flexibility for busy schedules and different comfort levels. Video calls allow face-to-face work and skill practice, phone sessions can be a good shorter check-in with lower bandwidth needs, and live chat or text messaging make it easier to fit therapy into a break or to check in between sessions. These options let licensed professionals keep therapy practical and accessible while focusing on real-life skills and steady progress.
05Questions people ask
What concerns does Juanita often help with?
She helps people facing anxiety, depression, bipolar symptoms, trauma and addiction as well as grief, parenting stress, anger, and major life changes.
What is her therapeutic style like?
She works in a collaborative, down-to-earth way and focuses on teaching practical skills. Sessions emphasize small, doable steps and clear strategies.
What background does she bring to therapy?
Juanita has 12 years of experience supporting adults through stress, substance concerns, mood disorders, and caregiver or chronic illness strain.
What credentials and location are listed?
She is a Licensed Professional Counselor (LPC) with a Virginia LPC credential and practices in Virginia.
Which languages are used in sessions?
Sessions are offered in English only and international clients are not accepted.
How are sessions delivered?
Therapy is available by video call, phone sessions, live chat, or text-based messaging to fit different scheduling needs.
How much do sessions cost?
Cost varies with location and therapist availability; sessions are provided through a subscription that can be canceled at any time.
How do I begin working together?
Start by selecting the Start Therapy button, completing a short matching questionnaire, and then scheduling based on the therapist's availability.
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