Jessica Krall is a licensed professional counselor practicing in Colorado.
01About Jessica
Jessica Krall is a licensed professional counselor practicing in Colorado. She brings seven years of clinical experience to sessions and focuses on helping people manage addictions, trauma and abuse, low self-esteem, depression, and major life transitions. She frames clients as the experts of their own stories and aims to support them as they make change.
Her style is straightforward and supportive. She listens first, then helps people name patterns and practical steps they can try.
Background and approach
Sessions often mix talking, skill practice, and homework that fits everyday life. Jessica encourages small, achievable goals so clients feel progress between appointments. Jessica uses several proven methods depending on the issue.
She draws on Cognitive Behavioral Therapy to identify unhelpful thoughts and try new behaviors. Dialectical Behavior Therapy skills are used to manage intense emotions and improve coping. When past trauma is central, Eye Movement Desensitization and Reprocessing may be part of the work.
Clients who prefer a collaborative approach tend to do well. Jessica focuses on building trust, pacing interventions to match readiness, and adapting strategies when something isn’t working. She also helps people address related problems like sleep difficulties, caregiver stress, isolation, and problems with money or control.
Practical matters are discussed early so work is clear. Jessica outlines what to expect in sessions and checks in about progress. The goal is to help people find clearer direction and more stable day-to-day functioning.
02Credentials
- LPC (Colorado)
- License LPC.0014701 · expires August 2027
- NPI
- 1639447451 · national provider identifier
Both are public records. A state board register will confirm a license and its standing, and the national registry will confirm an NPI. This directory copies what the counselor lists and checks neither.
03Focus areas and approaches
Everything Jessica lists on their public professional profile, in their own terms.
- Addictions
- Trauma and abuse
- Self esteem
- Depression
- Coping with life changes
- Sleeping disorders
- Compassion fatigue
- Abandonment
- Attachment issues
- Caregiver issues and stress
- Communication problems
- Control issues
- Divorce and separation
- Forgiveness
- Guilt and shame
- Impulsivity
- Isolation / loneliness
- Life purpose
- Midlife crisis
- Money and financial issues
- Mood disorders
- Narcissism
- Panic disorder and panic attacks
- Post-traumatic stress
- Pregnancy and childbirth
- Self-love
- Sexuality
- Social anxiety and phobia
- Women's issues
- Workplace issues
Methods Jessica names
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
- Dialectical Behavior Therapy (DBT)
- Eye Movement Desensitization and Reprocessing (EMDR)
- Mindfulness Therapy
- Motivational Interviewing
- Solution-Focused Therapy
- Trauma-Focused Therapy
- Internal Family Systems
These are the methods Jessica names on their own professional profile. Naming an approach is not evidence of training or certification in it, and this directory checks no training records. Ask directly if it matters to you.
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04Online support
Therapeutic approaches you can use online
Client-Centered Therapy is about putting the person’s perspective first. The therapist offers empathy and reflection while you decide what matters most and which changes to try. Cognitive Behavioral Therapy, or CBT, focuses on identifying unhelpful thoughts and testing small behavior changes to improve mood and daily routines. DBT, or Dialectical Behavior Therapy, teaches practical skills for managing intense emotions and improving distress tolerance, which can help with impulsivity and relationship strain.Choosing an approach is a team effort. The therapist will talk with each client about goals, symptoms, and past responses to therapy. From there she suggests strategies and checks in often, adjusting the plan when something isn’t helping. The aim is a good fit between technique and what the person wants to achieve.
Online therapy offers flexible ways to connect. Video calls allow in-depth conversation and nonverbal cues, phone sessions work when bandwidth is limited, and live chat or text messaging suit quick check-ins or ongoing support between sessions. These options make it easier to book sessions around work, caregiving, or travel and to keep consistent momentum toward goals.
05Questions people ask
What issues does Jessica help with?
She focuses on addictions, trauma and abuse, self-esteem, depression, coping with life changes, sleep problems, and compassion fatigue as main concerns.
What is her therapeutic style like?
Her approach is client-centered and collaborative. She listens first, then uses practical exercises and short goals to help people make changes.
How much clinical experience does she have?
Jessica has seven years of professional experience working with a range of mood and stress-related concerns.
What are her credentials and where is she located?
She holds an LPC credential and practices in Colorado.
Which languages are supported in sessions?
Sessions are offered in English.
What session formats are available?
She offers video calls, phone sessions, live chat, and text-based messaging to fit different needs.
How do costs and payments work?
Costs vary by location and therapist availability; sessions use a subscription that can be canceled at any time.
How do I begin working with Jessica?
Start by selecting the Start Therapy button, complete a short matching questionnaire, and schedule according to therapist availability.
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