Jessica Davis is a licensed professional counselor with 20 years of experience.
01About Jessica
Jessica Davis is a licensed professional counselor with 20 years of experience. She focuses on helping people manage stress, anxiety, addiction, relationship strain, trauma, and grief. Her style is direct and practical, aimed at making day-to-day life feel more manageable.
Jessica draws on evidence-based therapeutic techniques to guide treatment. She uses straightforward methods such as cognitive approaches to change unhelpful thinking and motivational strategies to address substance use. She also incorporates trauma-informed ideas and skills for emotional regulation to help people cope with intense feelings.
Background and approach
Her background includes clinical practice, supervision, and academic work. That blend helps her connect practical therapy with up-to-date research. She uses assessment and tailored planning to match strategies to each person's concerns.
Jessica pays attention to culture, identity, and how life context shapes behavior. This means adapting conversations and goals to what matters most to each person. She also addresses attachment concerns, personality challenges, self-harm behaviors, and sexual trauma in ways that prioritize safety and stability.
Sessions can include short-term skills work or longer-term exploration, depending on needs. Jessica works with issues like disruptive mood patterns, impulsivity, and recovery from sexual assault. She aims to help people build resilience and clearer choices for moving forward.
02Credentials
- LPC (Texas)
- License 60907 · expires April 2026
- NPI
- 1942490701 · national provider identifier
Both are public records. A state board register will confirm a license and its standing, and the national registry will confirm an NPI. This directory copies what the counselor lists and checks neither.
03Focus areas and approaches
Everything Jessica lists on their public professional profile, in their own terms.
- Stress, Anxiety
- Addictions
- Relationship issues
- Trauma and abuse
- Grief
- Attachment issues
- Disruptive Mood Dysregulation Disorder (DMDD)
- Drug and alcohol addiction
- Impulsivity
- Multicultural concerns
- Personality disorders
- Post-traumatic stress
- Self-harm
- Sexual assault and abuse
- Sexuality
- Women's issues
We will earn a commission if you sign up through our link, at no cost to you. It does not change what you pay or the order of the listings.
04Online support
How evidence-based approaches work online
Jessica uses practical, research-backed techniques that translate well to online formats. Cognitive approaches focus on identifying and changing unhelpful thoughts and patterns that feed anxiety, stress, and problematic behaviors. These methods help people notice thought habits and practice new ways of thinking during sessions and between meetings.Motivational interviewing is another approach she uses to address drug and alcohol use and other habits people want to change. It involves gentle, goal-focused conversations to build motivation and clarify personal reasons for change. Trauma-informed strategies and DBT-informed skills offer ways to manage intense emotions, reduce self-harm urges, and build safer coping routines.
Finding the right approach is a collaborative process. Jessica will work with each person to identify which techniques fit their goals and preferences, and adjust the plan over time. The focus is on achievable steps and regular review so the work stays relevant.
Online therapy offers flexibility for different needs. Video calls allow face-to-face interaction for skills practice and deeper conversation. Phone sessions can be a good option when bandwidth is limited or a check-in fits a short break. Live chat and text-based messaging support quick coaching, daily check-ins, and ongoing skill practice between longer sessions.
05Questions people ask
What concerns does Jessica address in therapy?
She helps people with stress, anxiety, addiction, relationship strain, trauma and abuse, and grief. Additional work includes attachment issues, impulsivity, personality concerns, and sexual assault recovery.
What is her general therapeutic style?
Her style uses evidence-based techniques in a practical way. Sessions often focus on changing unhelpful thoughts, building coping skills, and setting clear steps for recovery.
How long has she been practicing?
Jessica has twenty years of experience in clinical work, supervision, and counseling education. That background informs both therapy and program development.
Where is she licensed and based?
She holds a Licensed Professional Counselor credential in Texas. Her practice and professional background are centered in Texas.
Which languages are offered for sessions?
Sessions are offered in English. International clients are not currently accepted.
What session formats are available?
Therapy is available by video calls, phone sessions, live chat, and text-based messaging. This allows different ways to check in or work on skills between longer conversations.
How are fees and payments handled?
Cost varies with location and therapist availability and uses a subscription model. The subscription can be canceled at any time.
How do I begin working with her?
Start by selecting the Start Therapy button and completing a short matching questionnaire. After that, schedule sessions according to the therapist's availability.
More counselors in Texas
See all
Relationship, Family, Anger and 13 more
Stress, Anxiety, Self esteem, Career and 2 more
Stress, Anxiety, Depression, Coping with life changes
Stress, Anxiety, LGBT, Relationship and 15 more
Is this your profile?
Ask us to correct details or take the page down.