Jason Wright is a licensed professional counselor who brings 26 years of experience to work with adults facing stress, anxiety, depression, and addiction.
01About Jason
Jason Wright is a licensed professional counselor who brings 26 years of experience to work with adults facing stress, anxiety, depression, and addiction. He offers a calm, person-centered approach that starts with listening and then builds practical steps forward. Jason aims to make therapy feel direct and usable for everyday life.
Jason focuses on common and complex concerns like trauma and post-traumatic stress, obsessive-compulsive issues, panic, grief, and anger. He also supports people dealing with career changes, feelings of emptiness, isolation, and self-esteem struggles.
Background and approach
Sessions are aimed at helping people cope with life changes and reconnect with purpose. He blends clear, hands-on techniques with reflective work. Cognitive behavioral strategies are used to change unhelpful thinking and behavior.
Mindfulness practices and existential discussions help people find meaning and calm in difficult moments. Jason values a collaborative style. He listens first, then offers options such as motivational interviewing and solution-focused work when goals or readiness are unclear.
Clients set the pace and decide which approaches feel most helpful. His work also covers specialized topics like dissociation, aging and geriatric issues, first responder concerns, and substance use disorders. He has written about clinical work with psychogenic seizures and brings practical clinical experience to complex presentations.
Based in California, Jason holds LPCC and LPC credentials and focuses on individual psychotherapy for adults. He aims to help people take manageable steps toward better coping, clearer thinking, and renewed direction.
02Credentials
- LPC (Virginia)
- License 0701002721 · expires June 2026
- LMFT (Virginia)
- License 0717000878 · expires June 2026
- LPCC (California)
- License 6630 · expires July 2027
- NPI
- 1003872524 · national provider identifier
Both are public records. A state board register will confirm a license and its standing, and the national registry will confirm an NPI. This directory copies what the counselor lists and checks neither.
03Focus areas and approaches
Everything Jason lists on their public professional profile, in their own terms.
- Stress, Anxiety
- Trauma and abuse
- Anger management
- Self esteem
- Depression
- Addictions
- Grief
- Career difficulties
- Coping with life changes
- Aging and geriatric issues
- Dissociation
- Drug and alcohol addiction
- Emptiness
- First responder issues
- Forgiveness
- Guilt and shame
- Isolation / loneliness
- Life purpose
- Mood disorders
- Obsessions, compulsions, and OCD
- Panic disorder and panic attacks
- Phobias
- Post-traumatic stress
- Self-love
- Social anxiety and phobia
- Somatization
- Traumatic brain injury
Methods Jason names
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
- Existential Therapy
- Mindfulness Therapy
- Motivational Interviewing
- Solution-Focused Therapy
- Trauma-Focused Therapy
These are the methods Jason names on their own professional profile. Naming an approach is not evidence of training or certification in it, and this directory checks no training records. Ask directly if it matters to you.
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04Online support
How Jason's Approaches Work Online
Client-Centered Therapy focuses on listening and understanding a person's experience before offering direction. In practice this means sessions begin with open conversation so goals and priorities become clear. Cognitive Behavioral Therapy, or CBT, looks at how thoughts and behaviors keep problems going and uses short exercises to change them, which helps with anxiety, panic, and mood issues.Finding the right approach is part of the work together. The therapist will offer options and check in about what feels useful. Decisions about techniques are made jointly based on your needs, goals, and preferences so therapy stays practical and relevant.
Online sessions are offered as video calls, phone sessions, live chat, and text-based messaging to make therapy fit into life. Video is useful when visual cues help the conversation. Phone sessions can be easier when bandwidth is limited or a quieter voice check-in is needed. Live chat and text messaging work well for brief check-ins, updates between sessions, or for people who prefer written communication. These options let people use therapy around work, caregiving, or travel while keeping the focus on progress and problem solving.
05Questions people ask
What concerns does Jason commonly address?
He works with stress, anxiety, depression, addictions, grief, trauma and abuse, anger, and self-esteem issues, along with related problems like panic, OCD, and isolation.
What is Jason's therapy style like?
His style is person-centered and collaborative, emphasizing listening first. He mixes hands-on techniques with reflective conversation to match each person's needs.
How long has he been practicing?
Jason brings 26 years of clinical experience working with adults across a wide range of mental health concerns.
What credentials does he hold and where is he based?
He holds LPCC and LPC credentials and practices from California, with licensure noted as CA LPCC and VA LPC.
Can I work with him if I'm outside the United States?
Sessions are offered in English and international clients are not currently accepted.
Which session formats are available?
He offers video calls, phone sessions, live chat, and text-based messaging to fit different schedules and communication preferences.
How are fees handled for sessions?
Cost varies with location and therapist availability; sessions use a subscription that can be canceled at any time.
How do I begin a therapy match with him?
Click the Start Therapy button, complete a short matching questionnaire, and schedule sessions according to the therapist's availability.
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