Janie Bazargani helps people who feel overwhelmed, exhausted, or unsure of themselves find steadier ground.
01About Janie
Janie Bazargani helps people who feel overwhelmed, exhausted, or unsure of themselves find steadier ground. She often supports people who are stressed, anxious, or facing big life changes. Janie is a Licensed Professional Counselor (LPC) practicing in Texas and she brings ten years of experience to sessions.
Her style begins with listening closely to where someone is right now. She asks simple questions about daily routines, relationships, work, and what used to bring joy.
Background and approach
From there she and the person set realistic steps to try between sessions so progress feels manageable. Janie uses practical tools to address mood, anxiety, and self-esteem. She draws on approaches such as cognitive behavioral techniques to change unhelpful thinking and solution-focused strategies to set short-term goals.
For people affected by past harm, she incorporates trauma-focused ideas and skills from dialectical behavior therapy to help manage strong emotions. Typical work in sessions includes building better boundaries, practicing self-care, and changing patterns that create ongoing stress. She also offers coaching around career decisions, parenting strains, and life purpose questions when those issues come up.
Sessions are offered in English and take place with video, phone, live chat, or text-based messaging. Janie’s approach aims to be collaborative and down-to-earth so people can try small changes that add up to meaningful difference.
02Credentials
- LPC (Texas)
- License 75872 · expires January 2027
- NPI
- 1255051074 · national provider identifier
Both are public records. A state board register will confirm a license and its standing, and the national registry will confirm an NPI. This directory copies what the counselor lists and checks neither.
03Focus areas and approaches
Everything Janie lists on their public professional profile, in their own terms.
- Stress, Anxiety
- Self esteem
- Depression
- Coping with life changes
- Compassion fatigue
- Trauma and abuse
- Grief
- Parenting issues
- Career difficulties
- Coaching
- Body image
- Caregiver issues and stress
- Coping with natural or human-caused disaster
- Fertility issues
- Guilt and shame
- Life purpose
- Mood disorders
- Panic disorder and panic attacks
- Postpartum depression
- Pregnancy and childbirth
- Self-love
- Women's issues
- Workplace issues
- Young adult issues
Methods Janie names
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
- Dialectical Behavior Therapy (DBT)
- Solution-Focused Therapy
- Trauma-Focused Therapy
These are the methods Janie names on their own professional profile. Naming an approach is not evidence of training or certification in it, and this directory checks no training records. Ask directly if it matters to you.
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04Online support
Therapeutic approaches and online care
Janie uses client-centered therapy to create a respectful, listening-focused space where the person’s goals guide the work. This approach helps people clarify what matters most and choose practical steps that match their values.She also uses cognitive behavioral therapy, which looks at how thoughts, feelings, and behaviors connect. CBT helps when anxiety, low mood, or unhelpful thinking patterns get in the way of daily life by teaching concrete ways to change those patterns.
Finding the right approach is a shared process. Janie will discuss options, try techniques, and adjust plans based on what feels useful. Together the person and therapist decide which methods fit their situation, goals, and preferences.
Online sessions are offered through video calls, phone sessions, live chat, or text-based messaging to make therapy more flexible. Video allows face-to-face conversation, phone can work when bandwidth is limited, live chat and messaging are useful for brief check-ins or when writing feels easier. These options help people fit therapy into busy days and keep momentum between meetings.
05Questions people ask
What concerns does Janie help with?
She works with stress, anxiety, depression, self-esteem struggles, grief, trauma and related issues like parenting strain, career questions, and compassion fatigue.
What is her therapy style like?
Her style is practical and client-centered, focusing on listening first and then setting short-term steps and coping skills to try between sessions.
How much experience does she have?
Janie has ten years of experience working with people facing mood concerns, trauma, and life transitions.
What credentials and region are listed?
She is a Licensed Professional Counselor, LPC, licensed in Texas and practices there.
Which languages are sessions offered in?
Sessions are offered in English.
What session formats are available?
Sessions can be done via video calls, phone sessions, live chat, or text-based messaging to suit different needs and schedules.
How does cost and billing work?
Cost varies by location and therapist availability and sessions use a subscription model that can be canceled at any time.
How do I begin working with her?
Start by selecting the Start Therapy button, complete a short matching questionnaire, and schedule a session based on therapist availability.
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