Janice Suskey is a licensed professional counselor with 20 years of experience working in Arkansas.
01About Janice
Janice Suskey is a licensed professional counselor with 20 years of experience working in Arkansas. She uses a straightforward, respectful approach and focuses on helping people who are struggling with stress, anxiety, grief, motivation, and self-esteem. Janice emphasizes practical steps and steady support when life feels overwhelming.
She adapts conversations and plans to fit each person's situation. Sessions aim to help people manage mood concerns such as depression and bipolar symptoms, cope with major life changes, and address problems with anger or addictions.
Background and approach
Janice also assists those facing relationship struggles and communication breakdowns. Her work includes attention to family-related difficulties like blended family issues, caregiving stress, divorce and separation, and family-of-origin patterns. She also supports people dealing with infidelity, jealousy, guilt, shame, and the complex emotions that arise near end of life and hospice care.
Janice blends several approaches in a way that feels practical for everyday life. She uses client-centered listening alongside techniques from cognitive behavioral therapy, dialectical behavior therapy, emotionally-focused work, and hypnotherapy when appropriate. The goal is to build useful skills, clearer thinking, and stronger emotional awareness.
Therapy is presented as a collaborative process. New clients are guided through a short intake and a plan that fits their goals. Janice encourages small, steady steps and recognizes that starting therapy is a brave choice.
02Credentials
- LMHC (Florida)
- License MH8418 · expires March 2027
- LPC (Arkansas)
- License P2204005 · expires May 2027
- NPI
- 1427129956 · national provider identifier
Both are public records. A state board register will confirm a license and its standing, and the national registry will confirm an NPI. This directory copies what the counselor lists and checks neither.
03Focus areas and approaches
Everything Janice lists on their public professional profile, in their own terms.
- Stress, Anxiety
- Relationship issues
- Grief
- Self esteem
- Coping with life changes
- Addictions
- Family conflicts
- Trauma and abuse
- Parenting issues
- Anger management
- Bipolar disorder
- Depression
- Coaching
- Blended family issues
- Caregiver issues and stress
- Codependency
- Communication problems
- Divorce and separation
- Family of origin issues
- Forgiveness
- Guilt and shame
- Hospice and end-of-life counseling
- Infidelity
- Jealousy
- Self-love
- Young adult issues
Methods Janice names
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
- Dialectical Behavior Therapy (DBT)
- Emotionally-Focused Therapy (EFT)
- Hypnotherapy
- Mindfulness Therapy
- Somatic Therapy
- Systemic Therapy
These are the methods Janice names on their own professional profile. Naming an approach is not evidence of training or certification in it, and this directory checks no training records. Ask directly if it matters to you.
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04Online support
Approaches and how online sessions work
Client-centered therapy focuses on listening and understanding each person's experience. It helps people feel heard and encourages self-directed progress by building on their own strengths.Cognitive behavioral therapy, or CBT, looks at patterns of thinking and behavior that keep problems going. It teaches practical exercises and small changes to reduce anxiety, low mood, and unhelpful reactions.
Dialectical behavior therapy, or DBT, adds skills for managing intense emotions and improving interpersonal effectiveness. It can be useful for people who want tools to cope with strong feelings and relationship conflicts.
Choosing the right approach is part of the work together. The therapist will talk with the client about goals, try methods that fit the situation, and adjust based on what helps. That way the plan evolves with the client's needs and preferences.
Online sessions are offered by licensed professionals using video calls, phone sessions, live chat, or text-based messaging. Video calls let people read facial cues and hold longer conversations, while phone sessions can be easier when bandwidth is limited. Live chat and text messaging can suit brief check-ins, skill practice, or keeping therapy going between longer sessions. These options make it simpler to fit therapy into a busy life and to connect from different locations.
05Questions people ask
What concerns does Janice address?
She helps with stress, anxiety, depression, bipolar symptoms, grief, self-esteem, and coping with life changes. Relationship issues, addictions, anger, and parenting-related stress are also within her focus.
How would you describe her therapeutic style?
Her style is practical and respectful, combining attentive listening with skills training. She tailors conversations and techniques to each person's needs.
What is her professional background?
She has 20 years of professional work experience helping people with mood, relationship, and life-transition concerns.
What credentials and location apply to her practice?
She holds LPC and LMHC credentials and practices in Arkansas.
In which languages are sessions offered?
Sessions are offered in English and international clients are not currently accepted.
What session formats are available?
Work can take place via video calls, phone sessions, live chat, or text-based messaging to fit different schedules and preferences.
How is cost handled?
Cost varies with location and therapist availability; sessions are provided through a subscription that can be canceled at any time.
How do I begin working with her?
Start by selecting the Start Therapy button, complete a short matching questionnaire, and then schedule according to therapist availability.
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