Jane Klingberg is a licensed counselor with more than 27 years of experience helping people manage stress, anxiety, depression, and relationship struggles.
01About Jane
Jane Klingberg is a licensed counselor with more than 27 years of experience helping people manage stress, anxiety, depression, and relationship struggles. She holds an LCPC (Licensed Clinical Professional Counselor) in Illinois and an LPC (Licensed Professional Counselor) in Wisconsin. Her style is straightforward and practical, and she focuses on clear steps people can use between sessions.
Clients can expect a calm space to tell their story and be heard without judgment.
Background and approach
Klingberg listens first, then works collaboratively to set goals that matter to the person in the room. Sessions often mix conversation with hands-on coping tools and simple exercises tailored to daily life. She draws on several approaches including acceptance and commitment ideas, cognitive behavioral strategies, and client-centered methods to help people build skills.
These methods are used to address trauma and abuse, self-esteem struggles, grief around abandonment, and difficulties linked to chronic illness or caregiving stress. She also supports people dealing with body image, communication problems, control issues, and feelings of isolation or purposelessness. For those facing changes like divorce or aging, Klingberg helps map practical next steps and manage strong emotions.
Therapy can include short skill-building homework, mindfulness practices, or guided conversations about meaning and values. Her aim is to help each person find manageable ways to feel steadier and more able to handle life’s demands.
02Credentials
- LCPC (Illinois)
- License 180.015956 · expires March 2027
- LPC (Wisconsin)
- License 11161-125 · expires February 2027
- NPI
- 1265023352 · national provider identifier
Both are public records. A state board register will confirm a license and its standing, and the national registry will confirm an NPI. This directory copies what the counselor lists and checks neither.
03Focus areas and approaches
Everything Jane lists on their public professional profile, in their own terms.
- Stress, Anxiety
- Relationship issues
- Trauma and abuse
- Self esteem
- Depression
- Abandonment
- Aging and geriatric issues
- Attachment issues
- Body image
- Caregiver issues and stress
- Chronic pain, illness, and disability
- Communication problems
- Control issues
- Divorce and separation
- Forgiveness
- Guilt and shame
- Impulsivity
- Isolation / loneliness
- Life purpose
- Veteran and Armed Forces Issues
- Money and financial issues
- Mood disorders
- Narcissism
- Panic disorder and panic attacks
- Personality disorders
- Polyamory / non-monogamous relationships
- Postpartum depression
- Post-traumatic stress
- Pregnancy and childbirth
- Seasonal Affective Disorder (SAD)
- Self-love
- Sexual assault and abuse
- Sexuality
- Social anxiety and phobia
- Somatization
- Women's issues
- Workplace issues
Methods Jane names
- Acceptance and Commitment Therapy (ACT)
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
- Dialectical Behavior Therapy (DBT)
- Existential Therapy
- Mindfulness Therapy
- Motivational Interviewing
- Psychodynamic Therapy
- Solution-Focused Therapy
- Trauma-Focused Therapy
- Internal Family Systems
These are the methods Jane names on their own professional profile. Naming an approach is not evidence of training or certification in it, and this directory checks no training records. Ask directly if it matters to you.
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04Online support
How therapeutic approaches translate to online care
Acceptance and Commitment Therapy helps people notice difficult thoughts and feelings while choosing actions that match their values. It is often used for anxiety, stress, and feeling stuck. Cognitive Behavioral Therapy focuses on spotting unhelpful thinking patterns and testing new behaviors to reduce distress and improve daily functioning.Finding the right approach is part of the work. The therapist will discuss goals and preferences and try methods that fit each person’s life. This is a team effort - adjustments are made based on what helps most in real life.
Online sessions can happen by video call, phone, live chat, or text-based messaging to fit different needs. Video is useful for full conversations that mimic office visits. Phone sessions can be easier when bandwidth is limited or when someone prefers not to be on camera. Live chat or messaging can be good for quick check-ins, shorter skill practice, or fitting a session into a busy day. These options make it easier to attend regularly and use therapy tools where they matter most.
05Questions people ask
What kinds of concerns does she help with?
She helps people facing stress, anxiety, depression, relationship struggles, and the effects of trauma and abuse, plus related issues like self-esteem and caregiver stress.
What is her therapeutic style like?
Her approach is collaborative and down-to-earth. Sessions combine listening with practical coping tools and exercises to use between meetings.
What background does she bring to therapy?
She has 27 years of counseling experience working with a range of life challenges and long-term emotional concerns.
What credentials and location are listed?
She holds an IL LCPC and a WI LPC and practices from Wisconsin.
Which languages are sessions offered in?
Sessions are offered in English.
How can I meet with her online?
Therapy can be scheduled as video calls, phone sessions, live chat, or text-based messaging depending on what works best for the person.
How are sessions paid for?
Cost varies by location and therapist availability; sessions use a subscription that can be canceled at any time.
What do I do to get started?
Select the Start Therapy button, complete a short matching questionnaire, and then schedule according to the therapist's availability.
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