Jamie Wells is a Licensed Professional Counselor who helps people facing stress, anxiety, depression, grief, and relationship concerns.
01About Jamie
Jamie Wells is a Licensed Professional Counselor who helps people facing stress, anxiety, depression, grief, and relationship concerns. She also supports those coping with life changes, low self-esteem, trauma and abuse, eating and sleep struggles, and issues related to ADHD and compassion fatigue. Jamie practices in Texas and offers therapy in English.
Jamie brings seven years of experience in mental health and education to her work. She began in classrooms and moved into counseling after seeing students struggle with anxiety and safety worries.
Background and approach
That shift led her to a master's degree in Clinical Mental Health Counseling and a focus on practical care that fits real life. Her style is straightforward and empathetic. Sessions prioritize what matters most to the person sitting across from her.
Jamie uses clear tools and collaborative problem solving rather than long theoretical talks. Common topics she addresses include trauma, grief, LGBT concerns, intimacy and relationship questions, and parenting-related stress like blended family issues or family of origin struggles. She also works with seasonal mood shifts, postpartum feelings, and social anxiety.
Therapeutic approaches she typically uses are Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Motivational Interviewing, Solution-Focused Therapy, and Trauma-Focused Therapy. Those methods shape practical steps, goal-setting, and coping strategies in sessions. People who choose Jamie can expect a calm, relatable therapist who focuses on small, doable changes.
She aims to help people build better routines, stronger self-talk, and clearer choices when life feels overwhelming.
02Credentials
- LPC (Texas)
- License 85940 · expires June 2027
- NPI
- 1376033209 · national provider identifier
Both are public records. A state board register will confirm a license and its standing, and the national registry will confirm an NPI. This directory copies what the counselor lists and checks neither.
03Focus areas and approaches
Everything Jamie lists on their public professional profile, in their own terms.
- Stress, Anxiety
- Self esteem
- Coping with life changes
- LGBT
- Relationship issues
- Family conflicts
- Trauma and abuse
- Grief
- Intimacy-related issues
- Eating disorders
- Sleeping disorders
- Anger management
- Career difficulties
- Depression
- Compassion fatigue
- ADHD
- Autism and Asperger Syndrome
- Blended family issues
- Commitment issues
- Coping with natural or human-caused disaster
- Family of origin issues
- Forgiveness
- Isolation / loneliness
- Jealousy
- Postpartum depression
- Seasonal Affective Disorder (SAD)
- Self-love
- Social anxiety and phobia
- Women's issues
- Young adult issues
Methods Jamie names
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
- Motivational Interviewing
- Solution-Focused Therapy
- Trauma-Focused Therapy
These are the methods Jamie names on their own professional profile. Naming an approach is not evidence of training or certification in it, and this directory checks no training records. Ask directly if it matters to you.
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04Online support
Online approaches that focus on real change
Client-Centered Therapy puts the person's goals and experience at the center of sessions. The therapist listens closely, reflects what she hears, and helps people name priorities and next steps. Cognitive Behavioral Therapy, or CBT, looks at how thoughts and behaviors affect mood and offers clear strategies to change patterns that increase anxiety or low mood. Motivational Interviewing focuses on building motivation and resolving mixed feelings when someone wants change but feels stuck.Choosing the right approach is part of the work. Jamie will discuss different methods and try options together based on a person's goals, needs, and preferences. She treats the process as collaborative and adjusts plans when something isn't helping.
Online therapy offers flexibility through video calls, phone sessions, live chat, and text-based messaging. Video is useful for face-to-face conversation and visual cues. Phone sessions can fit a break at work or require less bandwidth. Live chat and text-based messaging allow brief check-ins, written reflections, or more frequent contact between longer sessions. These options make it easier to maintain momentum and fit therapy into a busy life.
05Questions people ask
What kinds of concerns does Jamie help with?
She supports stress, anxiety, depression, grief, trauma, relationship and intimacy issues, eating and sleeping problems, ADHD, and related concerns listed in her specialties.
How would you describe her therapy style?
Her approach is empathetic and straightforward, focusing on practical steps and collaborative goal setting rather than long theoretical explanations.
What is her professional background?
Jamie has seven years of experience in mental health and education and holds a master's degree in Clinical Mental Health Counseling.
Where is she licensed and based?
She is a Licensed Professional Counselor with licensing noted in Texas and practices in Texas.
Does she offer sessions in other languages or to international clients?
Sessions are offered in English and she is not currently accepting international clients.
What formats are available for sessions?
Sessions are offered by video calls, phone sessions, live chat, and text-based messaging to fit different preferences and schedules.
How does payment and cost work?
Cost varies with location and therapist availability; sessions use a subscription model that can be canceled at any time.
How do I begin working with Jamie?
Start by selecting the Start Therapy button, complete the short matching questionnaire, and schedule a session according to therapist availability.
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