Jamayla Gray is a licensed clinician in California with six years of professional experience.
01About Jamayla
Jamayla Gray is a licensed clinician in California with six years of professional experience. She focuses on practical, down-to-earth support for people facing anxiety, depression, addictions, and struggles with self-esteem and motivation. Jamayla creates a calm space where people can talk about difficult feelings without fear of judgment.
She uses straightforward, collaborative work to help people build skills that fit daily life. Sessions often focus on coping strategies for stress, better sleep, and handling relationship and intimacy issues.
Background and approach
Jamayla also supports people dealing with grief, career strain, parenting pressures, and the emotional sides of chronic illness. Her approach draws on therapies that help clients notice and change unhelpful thinking and behavior. She helps people identify values, practice new responses, and repair attachment patterns that affect relationships.
Practical exercises and real-world goals are common parts of her work. Jamayla has experience with a wide range of concerns, including ADHD, bipolar mood concerns, eating and body-image struggles, and compassion fatigue. She also addresses communication problems, commitment worries, and stress from caregiving or blended family situations.
People who come to her can expect clear steps, regular check-ins, and a focus on what each person wants to change. Jamayla guides each session toward goals the client sets, and she adjusts methods to fit each person's pace and values.
02Credentials
- LPCC (California)
- License 19851 · expires July 2027
- NPI
- 1972265429 · national provider identifier
Both are public records. A state board register will confirm a license and its standing, and the national registry will confirm an NPI. This directory copies what the counselor lists and checks neither.
03Focus areas and approaches
Everything Jamayla lists on their public professional profile, in their own terms.
- Addictions
- LGBT
- Intimacy-related issues
- Self esteem
- Depression
- Stress, Anxiety
- Relationship issues
- Family conflicts
- Trauma and abuse
- Grief
- Eating disorders
- Sleeping disorders
- Parenting issues
- Anger management
- Career difficulties
- Bipolar disorder
- Coping with life changes
- Coaching
- Compassion fatigue
- ADHD
- Abandonment
- Aging and geriatric issues
- Antisocial personality
- Attachment issues
- Autism and Asperger Syndrome
- Avoidant personality
- BDSM, kink, and alternative sex culture
- Blended family issues
- Body image
- Cancer
- Caregiver issues and stress
- Chronic pain, illness, and disability
- Codependency
- Commitment issues
- Communication problems
- Control issues
- Dependent personality
- Disruptive Mood Dysregulation Disorder (DMDD)
- Dissociation
- Divorce and separation
- Domestic violence
- Drug and alcohol addiction
- Eating and food-related issues
- Emptiness
- Family of origin issues
- Family problems
- Fatherhood issues
- Fertility issues
- Forgiveness
- Gender dysphoria
- Guilt and shame
- Hearing impaired
- HIV / AIDS
- Hospice and end-of-life counseling
- Impulsivity
- Infidelity
- Isolation / loneliness
- Jealousy
- Life purpose
- Men's issues
- Midlife crisis
- Money and financial issues
- Mood disorders
- Multicultural concerns
- Narcissism
- Obsessions, compulsions, and OCD
- Panic disorder and panic attacks
- Paranoia
- Personality disorders
- Phobias
- Polyamory / non-monogamous relationships
- Postpartum depression
- Post-traumatic stress
- Pregnancy and childbirth
- Process addiction (porn, exercise, gambling)
- Self-harm
- Self-love
- Sex addiction
- Sexual assault and abuse
- Sexual dysfunction
- Sexuality
- Smoking / vaping cessation
- Social anxiety and phobia
- Trichotillomania
- Women's issues
- Workplace issues
- Young adult issues
Methods Jamayla names
- Acceptance and Commitment Therapy (ACT)
- Attachment-Based Therapy
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
- Emotionally-Focused Therapy (EFT)
- Gottman Method
- Jungian Therapy
- Mindfulness Therapy
- Motivational Interviewing
- Narrative Therapy
- Psychodynamic Therapy
- Solution-Focused Therapy
- Trauma-Focused Therapy
These are the methods Jamayla names on their own professional profile. Naming an approach is not evidence of training or certification in it, and this directory checks no training records. Ask directly if it matters to you.
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04Online support
Therapeutic approaches adapted for online care
Acceptance and Commitment Therapy helps people clarify what matters most to them and take small, value-driven steps even when feelings are difficult. It is useful for anxiety, depression, and motivation problems. Attachment-Based Therapy focuses on how early relationship patterns shape current reactions and helps people form healthier emotional bonds and communication habits. Cognitive Behavioral Therapy targets unhelpful thoughts and behaviors with practical exercises that reduce symptoms and improve daily functioning.Choosing the right approach is part of the work together. The therapist will review your goals, try methods that match your needs, and adjust based on what helps. This collaborative process makes it easier to find techniques that actually fit your life and priorities.
Online sessions are offered by video calls, phone, live chat, or text-based messaging to give flexibility. Video sessions allow face-to-face interaction for deeper conversation and exercises. Phone sessions can be a good option when bandwidth is limited or you need a shorter check-in. Messaging and live chat support ongoing reflection between sessions and make it easier to fit therapy into busy schedules.
05Questions people ask
What kinds of concerns does Jamayla work with?
She works with anxiety, depression, addictions, self-esteem, and relationship or intimacy issues, plus many related concerns such as grief, sleep problems, and career stress.
What is her therapeutic style like?
Her style is collaborative and practical, focusing on skills and actions that fit everyday life while also addressing emotions and attachment patterns.
How much experience does she bring?
Jamayla has six years of professional clinical experience working with a wide range of emotional and behavioral issues.
Where is she licensed and based?
She is licensed in California as an LPCC and practices with that state credential in mind.
In which languages can sessions be held?
Sessions are offered in English, and she accepts international clients as well.
What session formats are available?
She offers video calls, phone sessions, live chat, and text-based messaging to fit different needs and schedules.
How does payment and cost work?
Costs vary by location and therapist availability; sessions use a subscription model that can be canceled at any time.
How do I begin working with her?
Click the Start Therapy button, complete a short matching questionnaire, and schedule sessions according to therapist availability.
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