Ijeoma Dike is a licensed professional counselor in Texas who helps people manage stress, anxiety, depression, grief, and relationship concerns.
01About Ijeoma
Ijeoma Dike is a licensed professional counselor in Texas who helps people manage stress, anxiety, depression, grief, and relationship concerns. She draws on 17 years of experience to offer steady support during hard moments. Her work also covers trauma, addictions, parenting strain, and mood-related challenges.
She keeps sessions practical and direct. She helps people identify patterns that keep them stuck and teaches skills for handling strong emotions. Sessions focus on real-life steps people can try between meetings.
Background and approach
Her background includes long experience with diverse cultural perspectives. That helps her notice how identity and life context shape feelings and choices. She pays attention to communication problems, codependency, and the stress that comes with caregiving.
Cognitive Behavioral Therapy is a common tool in her practice. She uses it to help people test unhelpful thoughts, try new behaviors, and reduce panic or social anxiety symptoms. For grief, trauma, and relationship strain she combines skill-building with space to process feelings.
Clients can expect a collaborative style. The therapist and client set goals together and adjust strategies based on what works. Progress is measured by clearer thinking, fewer overwhelming reactions, and better everyday coping.
She offers sessions in English and practices from Texas. Her focus areas include parenting, career stress, multicultural concerns, forgiveness work, and building self-love and resilience.
02Credentials
- LPC (Texas)
- License 63992 · expires August 2027
- NPI
- 1346706041 · national provider identifier
Both are public records. A state board register will confirm a license and its standing, and the national registry will confirm an NPI. This directory copies what the counselor lists and checks neither.
03Focus areas and approaches
Everything Ijeoma lists on their public professional profile, in their own terms.
- Stress, Anxiety
- Grief
- Anger management
- Bipolar disorder
- Depression
- Addictions
- Relationship issues
- Family conflicts
- Trauma and abuse
- Parenting issues
- Self esteem
- Career difficulties
- Coping with life changes
- Abandonment
- Caregiver issues and stress
- Codependency
- Communication problems
- Divorce and separation
- Domestic violence
- Family problems
- Forgiveness
- Isolation / loneliness
- Mood disorders
- Multicultural concerns
- Panic disorder and panic attacks
- Post-traumatic stress
- Self-love
- Social anxiety and phobia
- Women's issues
- Young adult issues
Methods Ijeoma names
These are the methods Ijeoma names on their own professional profile. Naming an approach is not evidence of training or certification in it, and this directory checks no training records. Ask directly if it matters to you.
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04Online support
How CBT and online sessions work together
CBT, or Cognitive Behavioral Therapy, focuses on spotting and testing thoughts that lead to distress and practicing new behaviors. It is useful for anxiety, panic attacks, depression, and social phobia by breaking issues into concrete steps and skills to try between sessions.In practice she also blends skill teaching with time to process strong feelings like grief, anger, or trauma reactions. That approach helps people build emotion regulation and improve communication when relationships are strained or when caregiving stress feels overwhelming.
Choosing the right approach is collaborative. The therapist will work with each person to decide which methods fit their goals, needs, and preferences. Techniques and homework are adjusted as progress is made so the plan stays practical and relevant.
Online therapy offers flexibility for different schedules and situations. Video calls let the therapist and client work face to face when more interaction helps. Phone sessions use less bandwidth and can be easier during a busy day. Live chat and text-based messaging suit quick check-ins, brief coaching, and ongoing support between longer sessions.
05Questions people ask
What concerns does this therapist address?
She supports people facing stress, anxiety, depression, grief, trauma, addictions, relationship and family concerns, parenting strain, mood disorders, and related issues such as isolation, codependency, and panic attacks.
What is the therapist's general approach in sessions?
Sessions are practical and goal oriented, focusing on identifying unhelpful patterns and teaching coping skills that can be used between meetings.
How much experience does the therapist have?
The clinician has 17 years of experience working with a range of emotional and interpersonal issues.
What credentials and location are listed?
She is a Licensed Professional Counselor, LPC, practicing in Texas.
In which languages are sessions offered?
Sessions are offered in English.
Which session formats are available?
Therapy is offered via video calls, phone sessions, live chat, and text-based messaging.
How does payment and cost work?
Cost varies with location and therapist scheduling; sessions are provided through a subscription model that can be canceled at any time.
What are the steps to begin working together?
To start, select the Start Therapy button, complete a short matching questionnaire, and schedule sessions based on therapist availability.
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