Holly Skillern helps people who are feeling overwhelmed, stuck, or worn down by day-to-day life.
01About Holly
Holly Skillern helps people who are feeling overwhelmed, stuck, or worn down by day-to-day life. She writes in a straightforward way and aims to make therapy understandable. Holly brings ten years of experience as a Licensed Professional Counselor, and she focuses on practical steps people can use right away.
She supports people dealing with anxiety, depression, mood disorders, and trauma. Holly also assists those facing stress, grief, relationship struggles, and challenges with self-esteem or direction in life.
Background and approach
She pays attention to the whole picture, including issues like sleep, eating concerns, addiction, and compassion fatigue. Her style is collaborative and down-to-earth. Sessions focus on building skills, identifying patterns, and trying small changes to see what helps.
Clients can expect a steady, respectful approach that values their pace and choices. Holly draws on evidence-based therapeutic techniques to guide the work. She helps people practice new ways of coping, repair communication problems, and manage strong emotions like anger or shame.
For people processing trauma or loss, she supports step-by-step progress toward feeling more stable. Based in Texas, Holly offers several online session formats to fit different schedules. She welcomes English-speaking and international clients who want a practical, empathic counselor to help them navigate life’s challenges.
02Credentials
- LPC (Texas)
- License 90902 · expires October 2026
- NPI
- 1477386050 · national provider identifier
Both are public records. A state board register will confirm a license and its standing, and the national registry will confirm an NPI. This directory copies what the counselor lists and checks neither.
03Focus areas and approaches
Everything Holly lists on their public professional profile, in their own terms.
- Stress, Anxiety
- Family conflicts
- Trauma and abuse
- Bipolar disorder
- Depression
- Addictions
- LGBT
- Relationship issues
- Grief
- Intimacy-related issues
- Eating disorders
- Sleeping disorders
- Parenting issues
- Anger management
- Self esteem
- Career difficulties
- Coping with life changes
- Compassion fatigue
- ADHD
- Communication problems
- Control issues
- Forgiveness
- Guilt and shame
- Isolation / loneliness
- Life purpose
- Mood disorders
- Post-traumatic stress
- Self-love
- Social anxiety and phobia
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04Online support
Evidence-based approaches and flexible online care
Holly uses evidence-based therapeutic techniques that focus on practical change. One common approach she draws on helps people identify unhelpful thoughts and test new ways of thinking and behaving to reduce anxiety and low mood. Another approach she uses helps people develop coping skills for intense emotions and manage reactions to stress or trauma, often through step-by-step practice and rehearsal.Finding the right approach is part of the work. Holly collaborates with each person to choose methods that match their goals, needs, and comfort level. Together they try strategies, review what helps, and adjust the plan as progress is made.
Online therapy offers flexible ways to connect. Video calls let people use visual cues and more in-depth conversation. Phone sessions are useful when bandwidth is limited or a quicker check-in is needed. Live chat and text-based messaging can fit into busy days and allow ongoing support between sessions. These options make it easier to schedule care around work, family, and life demands while keeping the focus on practical steps forward.
05Questions people ask
What concerns does Holly address in sessions?
She supports people with stress, anxiety, depression, mood disorders, trauma and abuse, grief, relationship and intimacy issues, and related concerns such as sleep, eating, and addiction.
What is her therapeutic style like?
The approach is collaborative and practical, focusing on skill-building, pattern recognition, and small changes that help in daily life.
How much experience does she have?
Holly has ten years of experience working as a mental health professional with a range of emotional and behavioral concerns.
What credentials and location are listed for Holly?
She is a Licensed Professional Counselor, listed as LPC, and is based in Texas.
Which languages and international options are available?
Sessions are offered in English and Holly accepts international clients.
What session formats does Holly use?
She offers video calls, phone sessions, live chat, and text-based messaging to accommodate different needs and schedules.
How does pricing work for sessions?
Cost varies with location and therapist availability; sessions are provided through a subscription that can be canceled at any time.
How do I begin working with Holly?
Start by selecting the Start Therapy button, complete a short matching questionnaire, and then schedule sessions according to therapist availability.
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