Heather Davies is a licensed professional counselor who practices in Texas and brings six years of clinical experience to her work.
01About Heather
Heather Davies is a licensed professional counselor who practices in Texas and brings six years of clinical experience to her work. She focuses on practical help for stress, anxiety, grief, parenting concerns, and low self-esteem. She frames the client as the expert in their own story and aims to build on existing strengths.
Her approach is straightforward and goal-oriented. Sessions often focus on small, concrete steps that people can use between meetings.
Background and approach
Heather helps clients break large problems into manageable pieces and develop simple routines to reduce overwhelm and increase confidence. She also supports people navigating big life changes, career transitions, and relationship or intimacy-related concerns. When grief or loss is present, she works at each person’s pace and helps them find ways to remember, adjust, and move forward.
For parents she offers practical strategies to manage stress and improve daily functioning. Heather draws on evidence-based therapeutic techniques to guide sessions. She listens for what already works in a person’s life and adapts methods that fit their goals and personality.
The tone in the room is respectful, collaborative, and focused on skills that produce small wins. Overall, Heather aims to make therapy useful and achievable. She supports people who want clearer direction, steadier coping skills, and more confidence in everyday life.
02Credentials
- LPC (Texas)
- License 20202 · expires July 2026
- LMHC (Washington)
- License LH 61081103 · expires July 2026
- NPI
- 1992007876 · national provider identifier
Both are public records. A state board register will confirm a license and its standing, and the national registry will confirm an NPI. This directory copies what the counselor lists and checks neither.
03Focus areas and approaches
Everything Heather lists on their public professional profile, in their own terms.
- Stress, Anxiety
- Grief
- Parenting issues
- Self esteem
- Coping with life changes
- Relationship issues
- Family conflicts
- Intimacy-related issues
- Career difficulties
- Depression
- Coaching
- Control issues
- Coping with natural or human-caused disaster
- Emptiness
- Family problems
- Forgiveness
- Guilt and shame
- Isolation / loneliness
- Life purpose
- Panic disorder and panic attacks
- Postpartum depression
- Pregnancy and childbirth
- Seasonal Affective Disorder (SAD)
- Social anxiety and phobia
- Young adult issues
We will earn a commission if you sign up through our link, at no cost to you. It does not change what you pay or the order of the listings.
04Online support
Therapeutic methods that fit your life online
Heather uses evidence-based techniques that focus on practical skills and coping strategies. One common approach emphasizes building concrete coping skills for anxiety and panic - teaching breathing, grounding, and stepwise exposure to reduce intense symptoms. This helps people regain confidence in daily routines.Another approach centers on processing grief and major life changes by pacing conversations, honoring losses, and creating manageable ways to remember and move forward. This method supports adjustment without rushing the process.
Choosing the right approach is a collaborative process. Heather will talk with each person about goals, preferences, and what has helped before, then adapt methods to fit those needs. She checks in regularly and adjusts the plan as progress is made.
Online sessions are offered as video calls, phone sessions, live chat, or text-based messaging to provide flexibility. Video is useful for face-to-face conversation; phone works when bandwidth is limited; live chat and messaging suit quick check-ins or day-to-day coaching. These options make it easier to fit therapy into work, parenting, or school schedules and support steady progress over time.
05Questions people ask
What concerns does Heather commonly address?
She helps people with stress, anxiety, grief, parenting worries, low self-esteem, relationship and intimacy-related issues, career questions, and depression. She also works on related issues like panic attacks, postpartum depression, and social anxiety.
What is her therapy style like?
Her style is practical and collaborative, focusing on small, achievable steps. Sessions emphasize building skills and using strengths the client already has.
How much clinical experience does she have?
She has six years of professional work experience in counseling. That time includes helping people with life transitions, coping skills, and motivation.
What credentials and location are listed?
She holds LPC and LMHC credentials and practices in Texas. The profile notes licensure in Texas and Washington.
In which languages are sessions offered?
Sessions are offered in English. International clients are not currently accepted.
Which session formats are available?
She offers video calls, phone sessions, live chat, and text-based messaging. Clients can choose the format that fits their schedule and needs.
How does cost and billing work?
Cost varies with location and therapist availability, and sessions use a subscription model that can be canceled at any time. Exact pricing depends on the subscriber plan selected.
How do I begin working with her?
Click the Start Therapy button, complete a short matching questionnaire, and schedule based on therapist availability. The matching step helps pair needs and preferences with a therapist.
More counselors in Texas
See all
Relationship, Family, Anger and 13 more
Stress, Anxiety, Self esteem, Career and 2 more
Stress, Anxiety, Depression, Coping with life changes
Stress, Anxiety, LGBT, Relationship and 15 more
Is this your profile?
Ask us to correct details or take the page down.