Erin McConnell is a Licensed Professional Counselor who helps people work through anxiety, stress, depression, low self-esteem, anger, and addictions.
01About Erin
Erin McConnell is a Licensed Professional Counselor who helps people work through anxiety, stress, depression, low self-esteem, anger, and addictions. She practices in Texas and brings eight years of experience to conversations about everyday pressures and deeper emotional struggles. Erin aims to make reaching out feel straightforward and manageable.
Erin focuses on understanding each person's story before suggesting steps forward. Sessions look at patterns that get in the way, build self-compassion, and add practical tools for daily life.
Background and approach
She keeps language simple and avoids one-size-fits-all solutions. Clients can expect a calm, respectful tone in sessions. Erin pays attention to what matters most to each person and moves at a pace they can handle.
The work often includes trying new skills between meetings and checking what feels useful. Her practice also addresses related concerns such as caregiver stress, chronic pain or illness, family problems, body image, and substance use. She approaches complex situations like co-morbidity, control issues, and communication problems with patience and steady support.
Erin uses evidence-based therapeutic techniques and blends them with curiosity and empathy. She helps people set clear, realistic goals and tracks progress against those goals. The focus is on practical change that fits everyday life and improves coping over time.
02Credentials
- LPC (Texas)
- License 80277 · expires November 2027
- NPI
- 1104598382 · national provider identifier
Both are public records. A state board register will confirm a license and its standing, and the national registry will confirm an NPI. This directory copies what the counselor lists and checks neither.
03Focus areas and approaches
Everything Erin lists on their public professional profile, in their own terms.
- Stress, Anxiety
- Addictions
- Anger management
- Self esteem
- Depression
- Aging and geriatric issues
- Antisocial personality
- Autism and Asperger Syndrome
- Body image
- Caregiver issues and stress
- Chronic pain, illness, and disability
- Co-morbidity
- Codependency
- Communication problems
- Control issues
- Dependent personality
- Domestic violence
- Drug and alcohol addiction
- Emptiness
- Family problems
- Guilt and shame
- Hoarding
- Impulsivity
- Infidelity
- Intellectual disability
- Isolation / loneliness
- Jealousy
- Life purpose
- Mood disorders
- Obsessions, compulsions, and OCD
- Panic disorder and panic attacks
- Paranoia
- Personality disorders
- Postpartum depression
- Post-traumatic stress
- Self-harm
- Self-love
- Social anxiety and phobia
- Traumatic brain injury
- Workplace issues
- Young adult issues
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04Online support
How Erin Uses Evidence-Based Techniques Online
Erin draws on evidence-based therapeutic techniques that focus on clear skills and steady progress. One common approach she uses emphasizes identifying unhelpful thinking and testing new, more balanced thoughts to reduce anxiety and low mood. This method helps people spot automatic reactions and try practical alternatives in everyday situations.Another approach centers on building behavioral skills and routines to manage stress, anger, or addictive behaviors. It includes small, doable tasks like activity planning, relaxation practices, and stepwise behavior changes that make daily life feel more manageable.
Choosing the right approach is a collaborative process. Erin will listen to your goals and preferences, explain options in plain language, and decide together which techniques to try first. She checks in regularly and adjusts the plan based on what is or isn’t working.
Online sessions are offered by video calls, phone, live chat, or text-based messaging to match different needs. Video is useful when visual cues matter, phone sessions are helpful when bandwidth is limited, live chat and messaging work well for short check-ins or when a written record helps track progress. These options make it easier to fit therapy into busy schedules and to keep up consistent work toward goals.
05Questions people ask
What concerns does Erin address?
She works with anxiety, stress, depression, low self-esteem, anger, and addictions, plus related issues such as caregiver stress, chronic illness, family problems, and body image.
How would you describe her therapy style?
Erin uses clear, straightforward language and focuses on understanding each person’s story. She combines compassion with practical skills to help people manage symptoms and daily challenges.
What is her background and experience?
She holds a Texas LPC credential and has worked in the field for eight years supporting people through a range of emotional and behavioral concerns.
Where is Erin located and licensed?
Erin practices in Texas and is licensed as an LPC in that state.
Can sessions be conducted in other languages?
Sessions are offered in English only.
What session formats are available?
She offers video calls, phone sessions, live chat, and text-based messaging to fit different needs and schedules.
How does payment and cost work?
Costs vary with location and therapist availability; sessions use a subscription model that can be canceled at any time.
How do I begin working with her?
Start by selecting the Start Therapy button, complete a short matching questionnaire, and then schedule appointments according to the therapist’s availability.
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