Erin Cannon is a licensed professional counselor (LPC) based in Texas with three years of clinical experience.
01About Erin
Erin Cannon is a licensed professional counselor (LPC) based in Texas with three years of clinical experience. She works with adults facing stress, anxiety, depression, addiction concerns, and challenges like bipolar disorder or ADHD. Her tone is straightforward and respectful, and she aims to make therapy practical and accessible for people juggling real life demands.
Erin has worked with clients from varied socio-economic backgrounds and life stories. She has experience helping people who have had physical or sexual trauma, emotional abuse, and prior mental health diagnoses.
Background and approach
She also supports those coping with relationship strain, career decisions, eating struggles, and compassion fatigue. In session she uses an interactive, realistic, and empathetic style. Conversations are tailored to each person, and she focuses on behaviors and thoughts that get in the way of daily functioning.
Erin combines Cognitive Behavioral Therapy techniques with trauma-focused work to address both present symptoms and the effects of past events. Her approach is collaborative and nonjudgmental. She treats people with dignity regardless of background, and she shapes treatment plans to match individual goals and needs.
Sessions may include skill-building, problem-solving, and processing difficult memories as appropriate. Erin encourages clients to take practical steps toward better mental health. She emphasizes clear goals and concrete changes, while offering steady support during life transitions.
Work together often includes tracking progress and adjusting strategies until they fit the person's life.
02Credentials
- LPC (Texas)
- License 90250 · expires August 2026
- NPI
- 1578979837 · national provider identifier
Both are public records. A state board register will confirm a license and its standing, and the national registry will confirm an NPI. This directory copies what the counselor lists and checks neither.
03Focus areas and approaches
Everything Erin lists on their public professional profile, in their own terms.
- Stress, Anxiety
- Addictions
- Trauma and abuse
- Anger management
- Depression
- Relationship issues
- Eating disorders
- Self esteem
- Career difficulties
- Bipolar disorder
- Coping with life changes
- Coaching
- Compassion fatigue
- ADHD
Methods Erin names
These are the methods Erin names on their own professional profile. Naming an approach is not evidence of training or certification in it, and this directory checks no training records. Ask directly if it matters to you.
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04Online support
How CBT and Trauma-Focused Therapy Work Online
Erin uses Cognitive Behavioral Therapy to help people identify unhelpful thought patterns and change behaviors that contribute to anxiety, depression, and stress. CBT often involves setting goals, practicing new skills between sessions, and tracking progress to see what changes behavior and mood.She also uses Trauma-Focused Therapy to address the impact of past harmful events. This approach helps people process traumatic memories at a pace they can manage, reduce avoidance, and learn coping strategies for triggers and overwhelming feelings.
Finding the right approach is part of the work. Erin collaborates with each person to choose methods that match their needs, goals, and comfort level. She adjusts strategies over time based on what helps most and what fits daily life.
Online sessions are offered as video calls, phone sessions, live chat, or text-based messaging to provide flexibility. Video can support more interactive exercises and face-to-face conversation, phone works well when bandwidth is low or a shorter check-in is needed, and chat or text can suit brief updates, coaching moments, or people who prefer not to be on camera. These options make it easier to fit therapy into busy schedules and keep continuity through life changes.
05Questions people ask
What concerns does she help with?
She works with stress, anxiety, depression, addiction, trauma and abuse, anger, relationship and eating concerns, self-esteem, career issues, bipolar disorder, ADHD, compassion fatigue, and coping with life changes.
What is her general therapy style?
Her style is interactive, realistic, and empathetic. Sessions are practical and focused on skills, problem-solving, and honest conversation.
What background does she bring to sessions?
She graduated from a master's program and has three years of experience working with people from diverse socio-economic backgrounds and social histories.
What credential does she hold and where is she located?
She is a licensed professional counselor - LPC - practicing in Texas.
Are sessions offered in other languages or to international clients?
Sessions are offered in English. She is not currently accepting international clients.
Which session formats are available?
Sessions can be scheduled as video calls, phone sessions, live chat, or text-based messaging depending on client needs.
How does cost and billing work?
Cost varies with location and therapist availability; sessions use a subscription model that can be canceled at any time.
How do I begin working with her?
To start, select the Start Therapy button, complete a short matching questionnaire, and schedule sessions according to therapist availability.
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