Elizabeth Dahlberg-Lee is a licensed professional counselor who helps people navigate major life changes and emotional pain.
01About Elizabeth
Elizabeth Dahlberg-Lee is a licensed professional counselor who helps people navigate major life changes and emotional pain. She brings 11 years of experience supporting people through grief, anxiety, depression, and relationship concerns. Her style is warm and practical, focused on steps people can use each week to feel steadier and more hopeful.
She uses therapy to help people make sense of loss and loneliness. That can mean working on self-esteem, processing trauma, or handling caregiver stress.
Background and approach
She also helps with intimacy-related worries, addiction concerns, and career or life-purpose questions. Sessions focus on the person in front of her. Elizabeth listens first, then offers tools drawn from approaches like client-centered work, emotionally-focused therapy, and EMDR when appropriate.
Mindfulness practices and narrative techniques often appear in session as ways to manage strong emotions and change painful stories about the past. Her background includes work with end-of-life concerns and hospice support, as well as challenges around pregnancy, postpartum, and aging. She frames therapy as a collaborative process where the person sets goals and pace.
Elizabeth accepts clients from New Jersey and also works with international clients in English. Her training is reflected in the credential LPC-MHSP and LPC. She aims to make therapy approachable and useful for everyday life.
02Credentials
- LPC (New Jersey)
- License 37PC00476600 · expires November 2026
- LMHC (New York)
- License 005096-1 · expires October 2026
- LPC-MHSP (Tennessee)
- License 7719 · expires November 2027
- NPI
- 1235664723 · national provider identifier
Both are public records. A state board register will confirm a license and its standing, and the national registry will confirm an NPI. This directory copies what the counselor lists and checks neither.
03Focus areas and approaches
Everything Elizabeth lists on their public professional profile, in their own terms.
- Grief
- Self esteem
- Coping with life changes
- Stress, Anxiety
- Addictions
- Relationship issues
- Family conflicts
- Trauma and abuse
- Intimacy-related issues
- Career difficulties
- Depression
- Coaching
- Compassion fatigue
- Abandonment
- Aging and geriatric issues
- Attachment issues
- Caregiver issues and stress
- Codependency
- Emptiness
- Family of origin issues
- Hospice and end-of-life counseling
- Isolation / loneliness
- Life purpose
- Midlife crisis
- Money and financial issues
- Postpartum depression
- Post-traumatic stress
- Pregnancy and childbirth
- Self-love
Methods Elizabeth names
- Client-Centered Therapy
- Emotionally-Focused Therapy (EFT)
- Eye Movement Desensitization and Reprocessing (EMDR)
- Gottman Method
- Mindfulness Therapy
- Narrative Therapy
- Solution-Focused Therapy
- Somatic Therapy
- Trauma-Focused Therapy
- Internal Family Systems
These are the methods Elizabeth names on their own professional profile. Naming an approach is not evidence of training or certification in it, and this directory checks no training records. Ask directly if it matters to you.
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04Online support
How therapeutic approaches translate to online work
Client-centered therapy focuses on empathy and listening. Online sessions using this approach aim to create a space where the client feels heard and can set the pace for change. It supports issues like low self-esteem, life transitions, and chronic stress.Emotionally-Focused Therapy (EFT) helps people notice and name core emotions and patterns in relationships. In remote sessions EFT can guide work on intimacy-related concerns, attachment issues, and healing after loss. EMDR offers a way to process traumatic memories using guided attention techniques adapted for video or phone sessions and can help reduce the intensity of post-traumatic stress symptoms.
Finding the right approach is part of the work. The therapist will talk with the client about goals, preferences, and what feels most helpful. That collaborative process shapes whether more mindfulness practices, narrative work, EFT, or EMDR are used over time.
Online therapy makes scheduling flexible and easier to fit into busy lives. Video calls are useful for full conversations and visual cues, phone sessions can be a simpler option when bandwidth is limited, and live chat or text-based messaging work for brief check-ins and ongoing support between sessions. These options let people access care in ways that match their daily routines and needs.
05Questions people ask
What kinds of problems does she help with?
She helps people facing grief, anxiety, depression, stress, relationship and intimacy issues, and career or life-purpose concerns. Additional focuses include caregiver stress, postpartum concerns, trauma, and end-of-life topics.
What is her therapeutic style like?
Her approach is warm, person-centered, and collaborative. She blends listening with practical tools from emotionally focused work, mindfulness, narrative strategies, and EMDR when useful.
How much experience does she have?
She has 11 years of clinical experience working with a range of emotional and life-transition issues. That background includes hospice and end-of-life support as well as perinatal concerns.
What credentials and location apply to her practice?
She holds the credentials LPC-MHSP and LPC and practices from New Jersey. These credentials are shown as given in her profile.
Which languages and international options are available?
Sessions are offered in English, and she does accept international clients for remote work.
What session formats are offered?
Sessions can take place via video calls, phone sessions, live chat, or text-based messaging to fit different needs and schedules.
How does pricing and payment work?
Cost varies with location and therapist availability. Sessions use a subscription model that can be canceled at any time.
How do I begin working with her?
Start by selecting the Start Therapy button, completing a short matching questionnaire, and then scheduling according to the therapist's availability.
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