Dnaydavina James uses practical, goal-focused approaches to help people change unhelpful patterns.
01About Dnaydavina
Dnaydavina James uses practical, goal-focused approaches to help people change unhelpful patterns. She is a Licensed Professional Counselor with 22 years of experience in Oklahoma. She focuses on addiction, anger, low self-esteem, depression, and coping with life changes.
Her style is direct and compassionate. Sessions are straightforward and centered on real-life problems. She guides people to notice thoughts and behaviors that hold them back and to try new ways of responding.
Background and approach
Dnaydavina often combines problem-solving with mindfulness practices. That helps people manage strong emotions and rebuild a sense of control. Motivational strategies are used to strengthen commitment to recovery and healthier habits.
She brings two decades of work with issues like substance misuse, family-of-origin problems, codependency, infidelity, and divorce. She also addresses body image, caregiver stress, communication breakdowns, impulsivity, and blended family concerns. Sessions are meant to be collaborative.
Clients set goals and track progress together with the counselor. The emphasis is on skills that transfer into daily life and help maintain changes over time.
02Credentials
- LPC (Oklahoma)
- License LPC03362 · expires June 2026
- LPC (Oregon)
- License C9782 · expires January 2028
- NPI
- 1043396641 · national provider identifier
Both are public records. A state board register will confirm a license and its standing, and the national registry will confirm an NPI. This directory copies what the counselor lists and checks neither.
03Focus areas and approaches
Everything Dnaydavina lists on their public professional profile, in their own terms.
- Addictions
- Anger management
- Self esteem
- Depression
- Coping with life changes
- Antisocial personality
- Blended family issues
- Body image
- Caregiver issues and stress
- Codependency
- Commitment issues
- Communication problems
- Control issues
- Divorce and separation
- Drug and alcohol addiction
- Emptiness
- Family of origin issues
- Family problems
- Impulsivity
- Infidelity
- Jealousy
- Life purpose
- Midlife crisis
- Veteran and Armed Forces Issues
- Mood disorders
- Panic disorder and panic attacks
- Paranoia
- Polyamory / non-monogamous relationships
- Post-traumatic stress
- Self-love
- Sexual assault and abuse
- Social anxiety and phobia
- Women's issues
- Workplace issues
- Young adult issues
Methods Dnaydavina names
These are the methods Dnaydavina names on their own professional profile. Naming an approach is not evidence of training or certification in it, and this directory checks no training records. Ask directly if it matters to you.
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04Online support
How CBT, Mindfulness, and Motivational Interviewing work online
Dnaydavina uses Cognitive Behavioral Therapy to help people identify and change thoughts and behaviors that fuel depression, anxiety, or substance use. CBT breaks problems into smaller steps and teaches practical skills to test new ways of thinking and acting.She also uses Mindfulness Therapy to teach simple attention and breathing practices. These techniques help reduce reactivity to strong emotions like anger and cravings by bringing awareness to the present moment.
Motivational Interviewing is used to strengthen a person’s motivation for change. It focuses on exploring personal goals and resolving uncertainty about change in a respectful and nonjudgmental way.
Choosing the right approach is a team effort. The therapist will talk with each person about goals and preferences and then try methods that fit their situation. Plans are adjusted over time based on what is working.
Online therapy offers flexibility for different needs. Video calls allow face-to-face conversations, phone sessions work when bandwidth is limited, live chat suits shorter check-ins, and text messaging supports brief ongoing work between sessions. These options make it easier to fit therapy into a busy life and to continue care from other locations.
05Questions people ask
What concerns does this therapist handle?
She works with addictions, anger, self-esteem, depression, and coping with life changes, plus related issues such as codependency, family problems, infidelity, and divorce.
What is the therapeutic style like?
The approach is collaborative and practical, using goal-focused work, mindfulness, and motivational strategies to change unhelpful patterns.
How much experience does the counselor have?
This therapist has 22 years of clinical experience working with mood concerns, addiction recovery, and relationship-related issues.
Where is the therapist based and what are the credentials?
She is based in Oklahoma and holds the LPC credential, which stands for Licensed Professional Counselor.
In which languages can sessions be held?
Sessions are offered in English and international clients are accepted.
What session formats are available?
Therapy is offered via video calls, phone sessions, live chat, and text-based messaging to fit different needs and schedules.
How are fees handled?
Cost varies with location and therapist availability; sessions use a subscription model that can be canceled at any time.
How do I begin therapy with this counselor?
Start by selecting the Start Therapy button, complete a short matching questionnaire, and then schedule sessions according to the therapist's availability.
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