Dima Vicital, LPC - Therapist in New Jersey

Dima Vicital is a Licensed Professional Counselor who helps people manage stress, anxiety, and overwhelming life changes.

01About Dima

Dima Vicital is a Licensed Professional Counselor who helps people manage stress, anxiety, and overwhelming life changes. She combines practical skills with steady support so clients can find clearer ways forward and stronger coping tools. She uses straightforward methods that focus on what people can do in daily life.

Sessions often include learning new ways to respond to strong emotions, building routines that reduce stress, and practicing skills for clearer thinking and calmer reactions.

Background and approach

The goal is to make changes that feel useful right away. Over the past 10 years she has worked with people facing depression, grief, trauma and abuse, addictions, and mood challenges. Her experience also includes concerns such as ADHD, obsessive thoughts and compulsions, and traumatic brain injury.

She pays attention to cultural background and how identity shapes struggles and strengths. Dima draws on several approaches in her sessions, including cognitive behavioral techniques, mindfulness practices, and elements of trauma-focused work. These methods are adapted to each person's needs and pace.

She aims to keep things practical and compassionately direct. Her practice supports those dealing with parenting stress, relationship strain, fertility-related distress, pregnancy and childbirth concerns, and issues tied to self-esteem, guilt, or shame. People can expect a collaborative process where skills practice and real-life problem solving are part of the work.

02Credentials

LPC (New Jersey): License 37PC00775600 · expires November 2026
LPC (Michigan): License 6401223659 · expires July 2026
NPI: 1083218168 · national provider identifier

Both are public records. A state board register will confirm a license and its standing, and the national registry will confirm an NPI. This directory copies what the counselor lists and checks neither.

03Focus areas and approaches

Everything Dima lists on their public professional profile, in their own terms.

Stress, Anxiety
Parenting issues
Anger management
Self esteem
ADHD
Addictions
Relationship issues
Family conflicts
Trauma and abuse
Grief
Depression
Coping with life changes
Attachment issues
Disruptive Mood Dysregulation Disorder (DMDD)
Family problems
Fertility issues
Guilt and shame
Impulsivity
Mood disorders
Multicultural concerns
Obsessions, compulsions, and OCD
Pregnancy and childbirth
Self-harm
Self-love
Social anxiety and phobia
Traumatic brain injury
Women's issues

Methods Dima names

These are the methods Dima names on their own professional profile. Naming an approach is not evidence of training or certification in it, and this directory checks no training records. Ask directly if it matters to you.

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04Online support

Therapeutic approaches adapted for online sessions

CBT, or cognitive behavioral therapy, focuses on the links between thoughts, feelings, and actions. In online sessions this means identifying unhelpful thinking patterns and practicing alternative responses that reduce anxiety and improve mood. DBT, dialectical behavior therapy, teaches emotion regulation, distress tolerance, and interpersonal effectiveness skills that help when emotions feel overwhelming or relationships are strained. Mindfulness therapy trains focused attention and present-moment awareness to reduce reactivity and improve stress management.

Choosing the right approach is part of the work. The therapist collaborates with each person to decide which methods fit their goals, needs, and preferences. Over the first few sessions she will try techniques, get feedback, and adjust the plan so the approach feels useful and realistic.

Online therapy options include video calls, phone sessions, live chat, and text-based messaging. Video is helpful for teaching skills and holding longer sessions. Phone sessions can be easier when bandwidth is limited or when clients prefer not to be on camera. Live chat and text messaging allow shorter check-ins, ongoing skill coaching, or support between sessions. These options make therapy more flexible for busy schedules and for people who need different ways to connect.

05Questions people ask

What kinds of concerns does this therapist address?

She works with stress, anxiety, depression, grief, trauma and abuse, addictions, ADHD, OCD, and relationship and family problems. Additional focuses include parenting stress, pregnancy and childbirth concerns, fertility-related distress, and women's issues.

What is the general therapeutic style used in sessions?

The approach is practical and collaborative. Sessions include skill building from cognitive behavioral therapy, mindfulness practice, and elements of trauma-focused work as needed.

How much clinical experience does she have?

She brings 10 years of experience working with people facing mood disorders, traumatic brain injury, disruptive mood concerns, and a range of emotional and behavioral challenges.

Where is the therapist licensed and based?

She is a Licensed Professional Counselor with credentials in New Jersey and Michigan and practices from New Jersey.

Which languages are sessions offered in?

Sessions are offered in English.

Can international clients work with this therapist?

International clients are not currently accepted.

What session formats are available for online work?

She offers video calls, phone sessions, live chat, and text-based messaging to suit different needs and schedules.

How are costs and billing handled?

Costs vary with location and therapist availability. Sessions use a subscription model that can be canceled at any time.

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