Debra Arseneaux is a licensed professional counselor (LPC) in Texas with more than 21 years of experience.
01About Debra
Debra Arseneaux is a licensed professional counselor (LPC) in Texas with more than 21 years of experience. She has led a independent practice and worked as an executive coach, helping people facing a wide range of life challenges. Debra focuses on practical steps and clear tools that help people move from feeling stuck to making real changes.
She helps with stress, anxiety, depression, grief, trauma and abuse, and addiction-related concerns.
Background and approach
Relationship and intimacy issues, career questions, and problems with sleep or eating are also common topics she addresses. She supports people dealing with compassion fatigue, first responder stress, and life transitions. Her work draws on cognitive behavioral techniques, acceptance and commitment ideas, attachment-focused perspectives, client-centered methods, and skills from dialectical behavior approaches.
Sessions emphasize simple, actionable strategies and honest conversation. Debra combines short-term goal work with coaching when people want both recovery and forward momentum. She has experience with abandonment and attachment issues, autism and Asperger syndrome, body image concerns, caregiver stress, communication and control problems, and the fallout from infidelity or separation.
She also offers help around purpose, isolation, guilt and shame, and forgiveness. Debra offers sessions in English and accepts international clients. Her practice uses a subscription model that can be canceled at any time.
If someone decides to begin, the first steps are a short matching questionnaire and scheduling according to therapist availability.
02Credentials
- LPC (Texas)
- License 80762 · expires June 2026
- LPC (Michigan)
- License 6401009011 · expires November 2028
- NPI
- 1407918543 · national provider identifier
Both are public records. A state board register will confirm a license and its standing, and the national registry will confirm an NPI. This directory copies what the counselor lists and checks neither.
03Focus areas and approaches
Everything Debra lists on their public professional profile, in their own terms.
- Stress, Anxiety
- Relationship issues
- Trauma and abuse
- Depression
- Coaching
- Addictions
- LGBT
- Family conflicts
- Grief
- Intimacy-related issues
- Eating disorders
- Sleeping disorders
- Parenting issues
- Anger management
- Self esteem
- Career difficulties
- Bipolar disorder
- Coping with life changes
- Compassion fatigue
- Abandonment
- Attachment issues
- Autism and Asperger Syndrome
- Body image
- Caregiver issues and stress
- Communication problems
- Control issues
- Divorce and separation
- Family problems
- First responder issues
- Forgiveness
- Guilt and shame
- Infidelity
- Isolation / loneliness
- Life purpose
- Men's issues
- Midlife crisis
- Veteran and Armed Forces Issues
- Mood disorders
- Obsessions, compulsions, and OCD
- Panic disorder and panic attacks
- Polyamory / non-monogamous relationships
- Post-traumatic stress
- Pregnancy and childbirth
- Seasonal Affective Disorder (SAD)
- Sexual assault and abuse
- Sexual dysfunction
- Sexuality
- Social anxiety and phobia
- Women's issues
Methods Debra names
- Acceptance and Commitment Therapy (ACT)
- Attachment-Based Therapy
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
- Dialectical Behavior Therapy (DBT)
- Emotionally-Focused Therapy (EFT)
- Mindfulness Therapy
- Motivational Interviewing
- Narrative Therapy
- Solution-Focused Therapy
- Trauma-Focused Therapy
These are the methods Debra names on their own professional profile. Naming an approach is not evidence of training or certification in it, and this directory checks no training records. Ask directly if it matters to you.
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04Online support
Therapeutic approaches and online options
Debra uses practices drawn from cognitive behavioral therapy and attachment-based work to guide online sessions. CBT focuses on identifying unhelpful thoughts and testing new behaviors to reduce anxiety, depression, or problematic habits. Attachment-based work looks at how past relationships shape current patterns and helps people build healthier ways of relating.Finding the right approach is part of the work. She will collaborate with each person to choose methods that fit their goals, preferences, and the issues they bring. That could mean short-term, goal-oriented CBT exercises or slower, relationship-focused attachment work depending on what the client needs.
Online sessions are offered as video calls, phone sessions, live chat, or text-based messaging to give flexibility. Video is useful for in-depth conversations and reading nonverbal cues, phone calls can fit a break at work or when bandwidth is limited, and chat or messaging work well for quick check-ins or ongoing coaching-style support. These options help people make therapy fit around family, work, or travel schedules while keeping the focus on practical progress.
05Questions people ask
What kinds of problems does this therapist help with?
She works with stress, anxiety, depression, trauma and abuse, addictions, grief, relationship and intimacy concerns, and many life-change issues.
What is her therapeutic style like?
She focuses on clear, actionable steps and honest conversation, blending short-term therapy and coaching to meet practical goals.
How long has she been practicing?
She has 21 years of experience, including running a independent practice and providing executive coaching.
Where is the therapist licensed and based?
She is a licensed professional counselor (LPC) practicing in Texas with credentials listed as MI LPC and TX LPC.
In which language are sessions offered?
Sessions are offered in English, and she accepts international clients.
What session formats are available?
She offers video calls, phone sessions, live chat, and text-based messaging to fit different needs and schedules.
How does the subscription and cost work?
Cost varies with location and therapist availability; sessions use a subscription that can be canceled at any time.
How do I begin working with this therapist?
Start by selecting the Start Therapy button, completing a short matching questionnaire, and scheduling according to therapist availability.
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