Dana Krumholz is a Licensed Professional Counselor who helps people manage stress, anxiety, depression, addiction, trauma, and anger.
01About Dana
Dana Krumholz is a Licensed Professional Counselor who helps people manage stress, anxiety, depression, addiction, trauma, and anger. She offers straightforward support for mood disorders, grief, self-esteem struggles, panic, and issues tied to substance use. Dana listens, teaches practical skills, and works with each person to set clear goals.
Dana earned a master's degree in clinical counseling from the University of Northern Colorado and holds a Colorado LPC license. She has worked in community mental health since 2011, helping people navigate PTSD, bipolar symptoms, and relationship and communication struggles.
Background and approach
Her background includes work with domestic violence and women's issues as well as addiction concerns. In session she focuses on skill-building that people can use right away. She uses approaches like cognitive behavioral techniques to identify unhelpful thoughts and dialectical behavior strategies to learn coping skills.
Motivational interviewing and narrative work help people find the reasons for change and rewrite unhelpful stories about themselves. Dana has led DBT groups for six years and brings that group experience into individual sessions. She aims to meet people where they are and tailor the pace of therapy to their needs.
Progress often looks like learning new ways to handle intrusive thoughts and reducing the power of intense emotions. Outside of her clinical work Dana runs, hikes, and reads to support her own wellbeing. Those personal practices inform the practical, doable strategies she shares with people in therapy.
02Credentials
- LPC (Colorado)
- License LPC.0011401 · expires August 2027
- NPI
- 1619211158 · national provider identifier
Both are public records. A state board register will confirm a license and its standing, and the national registry will confirm an NPI. This directory copies what the counselor lists and checks neither.
03Focus areas and approaches
Everything Dana lists on their public professional profile, in their own terms.
- Stress, Anxiety
- Addictions
- Trauma and abuse
- Self esteem
- Depression
- Family conflicts
- Grief
- Anger management
- Bipolar disorder
- Communication problems
- Domestic violence
- Drug and alcohol addiction
- Mood disorders
- Panic disorder and panic attacks
- Post-traumatic stress
- Self-harm
- Social anxiety and phobia
- Women's issues
Methods Dana names
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
- Dialectical Behavior Therapy (DBT)
- Motivational Interviewing
- Narrative Therapy
- Solution-Focused Therapy
- Trauma-Focused Therapy
These are the methods Dana names on their own professional profile. Naming an approach is not evidence of training or certification in it, and this directory checks no training records. Ask directly if it matters to you.
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04Online support
Approaches that guide online sessions
Client-Centered Therapy focuses on listening and following the person's lead. The therapist offers empathy and supports people in finding their own solutions, which helps when someone is unsure where to start.Cognitive Behavioral Therapy, or CBT, looks at how thoughts and actions affect mood. It teaches clear tools to challenge unhelpful thoughts and test new behaviors, which can reduce anxiety and depressive symptoms.
Dana will work with each person to figure out which approach fits best. That choice is collaborative - she helps set goals, tries methods, and adjusts based on what helps most for the client's needs and preferences.
Online formats include video calls, phone sessions, live chat, and text-based messaging to suit different situations. Video calls are good for face-to-face conversation and skills work, phone sessions can be easier when bandwidth is limited, live chat and text messaging allow brief check-ins and ongoing support between sessions. These options give flexibility to schedule therapy around work, parenting, and daily life.
05Questions people ask
What concerns does Dana work with?
Dana supports people facing stress, anxiety, depression, trauma and abuse, addictions, bipolar symptoms, grief, anger, self-esteem problems, and family-related struggles.
What is her therapeutic style like?
She uses a direct, skills-focused approach and works collaboratively to set goals and build coping strategies that fit daily life.
How much clinical experience does she have?
She has 12 years of experience working in community mental health since 2011 and has led DBT groups for six years.
What credentials and region are listed?
She holds a Colorado Licensed Professional Counselor credential - CO LPC - and practices from Colorado.
Which languages are used and can she work with international clients?
Sessions are offered in English and she is not currently accepting international clients.
What session formats are available?
Therapy is offered via video calls, phone sessions, live chat, and text-based messaging.
How does cost and billing work?
Cost varies by location and therapist availability and sessions use a subscription that can be canceled at any time.
How do I begin working with Dana?
Click the Start Therapy button, complete a short matching questionnaire, and schedule sessions according to therapist availability.
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