Cynthia Collins-Jackson helps people facing stress, anxiety, depression, trauma, and relationship pain.
01About Cynthia
Cynthia Collins-Jackson helps people facing stress, anxiety, depression, trauma, and relationship pain. She is a Licensed Professional Counselor who aims to make sessions straightforward and practical. Her approach is warm and inviting, with a touch of humor when it fits.
Cynthia focuses on helping people feel seen and regain a sense of control. Cynthia draws on eight years of clinical work that includes inpatient psychiatric care and mobile crisis outreach.
Background and approach
That background shaped a steady, calm style for hard moments. She uses hands-on strategies clients can try between sessions. Sessions are aimed at building skills for mood regulation, impulse control, and clearer thinking.
Her areas of focus include grief, addictions, ADHD, parenting stress, and coping with big life changes. She also works with issues such as guilt, shame, social anxiety, and sexual assault and abuse. People who have experienced intense emotional pain often come for help with rebuilding day-to-day routines and self-worth.
Cynthia uses methods such as cognitive behavioral tools, dialectical behavior skills, trauma-focused work, and relationship techniques. She helps clients translate those methods into concrete steps for daily life. The goal is steady, manageable progress rather than quick fixes.
Clients can expect a collaborative tone in sessions. Cynthia listens, offers practical options, and checks in about what is working. She encourages realistic goals and celebrates small gains along the way.
02Credentials
- LPC (Texas)
- License 74855 · expires June 2027
- NPI
- 1285166066 · national provider identifier
Both are public records. A state board register will confirm a license and its standing, and the national registry will confirm an NPI. This directory copies what the counselor lists and checks neither.
03Focus areas and approaches
Everything Cynthia lists on their public professional profile, in their own terms.
- Stress, Anxiety
- Relationship issues
- Trauma and abuse
- Self esteem
- Depression
- Addictions
- Family conflicts
- Grief
- Parenting issues
- Bipolar disorder
- Coping with life changes
- Coaching
- ADHD
- First responder issues
- Guilt and shame
- Impulsivity
- Infidelity
- Isolation / loneliness
- Life purpose
- Mood disorders
- Personality disorders
- Post-traumatic stress
- Self-love
- Sexual assault and abuse
- Social anxiety and phobia
- Women's issues
Methods Cynthia names
- Cognitive Behavioral Therapy (CBT)
- Dialectical Behavior Therapy (DBT)
- Eye Movement Desensitization and Reprocessing (EMDR)
- Gottman Method
These are the methods Cynthia names on their own professional profile. Naming an approach is not evidence of training or certification in it, and this directory checks no training records. Ask directly if it matters to you.
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04Online support
Approaches that shape online sessions
CBT, or Cognitive Behavioral Therapy, focuses on identifying unhelpful thoughts and testing them against reality. It gives concrete exercises to change thinking and behavior, which can help with anxiety, depression, and mood swings.DBT, or Dialectical Behavior Therapy, teaches practical skills for managing intense emotions and reducing impulsivity. It is useful for people struggling with strong reactions, self-criticism, or relationship conflicts.
EMDR is a trauma-focused method that uses guided processing to help reduce the hold of painful memories. It can be helpful when past events continue to affect daily mood and functioning.
Finding the right approach is part of the work. The therapist will collaborate with each person to choose methods that fit their goals and comfort level. That may mean mixing skill training with trauma-focused work or focusing first on safety and coping skills.
Online sessions are offered as video calls, phone sessions, live chat, or text-based messaging to provide flexibility. Video works well for longer therapy sessions and visual cues. Phone can be easier when bandwidth or camera time is limited. Live chat or text messaging can suit short check-ins, quick coaching, or when someone needs support between longer appointments. These options help people fit therapy into busy lives and different day-to-day needs.
05Questions people ask
What concerns does Cynthia focus on?
She supports people with stress, anxiety, depression, trauma and abuse, relationship issues, addictions, grief, parenting strain, ADHD, bipolar and mood disorders.
What is her therapeutic style?
Her style is warm and direct with practical tools and occasional humor. Sessions focus on clear steps clients can try between visits.
What experience does she bring?
She has eight years of clinical experience, including work in inpatient psychiatric care and mobile crisis outreach.
What credentials and region are listed?
She is a Licensed Professional Counselor, credentialed as TX LPC, and practices from Texas.
Which languages are supported and are international clients accepted?
Sessions are offered in English. International clients are not currently accepted.
What session formats are available?
Therapy is offered via video calls, phone sessions, live chat, and text-based messaging to fit different schedules and needs.
How is cost handled?
Cost varies with location and therapist availability; sessions use a subscription model that can be canceled at any time.
How do I begin working with her?
Click the Start Therapy button, complete a short matching questionnaire, and schedule according to therapist availability.
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