Constance Moody is a licensed professional counselor with two decades of experience.
01About Constance
Constance Moody is a licensed professional counselor with two decades of experience. She focuses on stress, anxiety, addictions, depression, eating concerns, self-esteem, and mood disorders. Her work combines practical strategies with steady support so people can make changes that last.
She draws heavily on cognitive behavioral therapy, which looks at how thoughts influence feelings and actions. That approach helps people identify unhelpful thinking and try different responses. Constance also uses elements of dialectical behavior therapy and mindfulness to teach emotional regulation and coping skills. <brA couple of her strongest areas are addiction-related concerns and mood disorders.
Background and approach
She has worked with drug and alcohol addiction as well as food- and work-related addictive behaviors. Those experiences shape a straightforward, skills-based style in sessions. Constance pays attention to life-stage issues such as aging and geriatric concerns, and she has also supported people who are processing family of origin wounds, codependency, and forgiveness work.
She addresses personality concerns, bipolar mood cycling, and postpartum or seasonal depressive shifts in practical ways. Sessions focus on learning tools to manage distress, change patterns, and improve day-to-day functioning. Constance aims to help people build skills they can use on their own after therapy ends.
02Credentials
- LPC (Pennsylvania)
- License PC003240 · expires February 2027
- NPI
- 1578184008 · national provider identifier
Both are public records. A state board register will confirm a license and its standing, and the national registry will confirm an NPI. This directory copies what the counselor lists and checks neither.
03Focus areas and approaches
Everything Constance lists on their public professional profile, in their own terms.
- Stress, Anxiety
- Addictions
- Depression
- Eating disorders
- Self esteem
- Bipolar disorder
- Aging and geriatric issues
- Autism and Asperger Syndrome
- Codependency
- Dependent personality
- Drug and alcohol addiction
- Eating and food-related issues
- Family of origin issues
- Forgiveness
- Guilt and shame
- Life purpose
- Mood disorders
- Personality disorders
- Postpartum depression
- Seasonal Affective Disorder (SAD)
- Self-harm
- Smoking / vaping cessation
- Social anxiety and phobia
- Women's issues
- Workplace issues
Methods Constance names
- Cognitive Behavioral Therapy (CBT)
- Dialectical Behavior Therapy (DBT)
- Eye Movement Desensitization and Reprocessing (EMDR)
- Mindfulness Therapy
These are the methods Constance names on their own professional profile. Naming an approach is not evidence of training or certification in it, and this directory checks no training records. Ask directly if it matters to you.
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04Online support
How Constance’s approaches fit with online therapy
Constance commonly uses cognitive behavioral therapy and dialectical behavior therapy skills in online work. CBT focuses on identifying thought patterns and trying new behaviors to change how someone feels, which adapts well to chat, phone, or video sessions because homework and worksheets can be shared and reviewed. DBT emphasizes emotion regulation, distress tolerance, and interpersonal effectiveness skills, which can be practiced in-session and reinforced between meetings with messages or brief check-ins.Finding the right approach is part of the process. The therapist will talk through goals and preferences and help pick techniques that match the person’s needs. This collaboration means methods can be adjusted as progress is made or new challenges appear.
Online formats give flexibility for different needs. Video calls let people use visual cues and more natural conversation. Phone sessions work when bandwidth is limited or a simpler check-in is preferred. Live chat and text-based messaging are useful for short notes, quick skill reminders, and follow-up between longer sessions. These options make it easier to fit therapy into busy schedules and keep momentum between meetings.
05Questions people ask
What concerns does she help with?
She works with stress, anxiety, addictions, depression, eating issues, self-esteem, and bipolar mood concerns, plus several related topics like codependency and guilt.
What is her therapeutic style like?
Her style is practical and skills-focused, using cognitive behavioral techniques along with DBT and mindfulness to teach concrete coping tools.
How much experience does she have?
She has about 20 years of clinical experience working with addiction and mood-related issues.
What are her credentials and where is she based?
She holds LPC credentials and practices from Pennsylvania.
Which languages are supported and are international clients accepted?
Sessions are offered in English. International clients are not currently accepted.
What session formats are available?
Therapy is offered via video calls, phone sessions, live chat, or text-based messaging.
How does cost and billing work?
Cost varies with location and therapist availability; sessions use a subscription model that can be canceled at any time.
How do I begin working with her?
Click the Start Therapy button, complete a short matching questionnaire, and schedule sessions according to therapist availability.
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