Christopher Grasso is a California-based therapist who practices with a warm, person-focused approach.
01About Christopher
Christopher Grasso is a California-based therapist who practices with a warm, person-focused approach. He holds the LPCC credential, and he aims to create an open space where people can share feelings without judgment. He works with stress, anxiety, addictions, trauma and abuse, grief, and depression.
Christopher uses practical methods to help people manage strong reactions and make clearer choices. He blends client-centered conversations with tools from cognitive behavioral therapy to address unhelpful thinking and behavior.
Background and approach
He also draws on attachment-based and emotionally-focused ideas when relationships or past wounds affect current life. Sessions are straightforward and collaborative. Christopher listens first, then helps set small, doable goals.
He teaches skills for handling panic, reducing compulsive behavior, and coping with grief or trauma symptoms. People often come for help with abandonment, attachment issues, communication problems, control issues, and loneliness. He also supports those dealing with guilt and shame, impulsivity, life purpose questions, and men’s issues.
Mood disorders and panic disorder are also within his practice focus. With six years of experience, Christopher aims to balance empathy with clear techniques. He encourages honest conversation about what’s working and what isn’t.
The overall goal is to help people feel steadier and more able to move toward the life they want.
02Credentials
- LPCC (California)
- License 15716 · expires January 2028
- NPI
- 1659939213 · national provider identifier
Both are public records. A state board register will confirm a license and its standing, and the national registry will confirm an NPI. This directory copies what the counselor lists and checks neither.
03Focus areas and approaches
Everything Christopher lists on their public professional profile, in their own terms.
- Stress, Anxiety
- Addictions
- Trauma and abuse
- Grief
- Depression
- Abandonment
- Attachment issues
- Communication problems
- Control issues
- Divorce and separation
- Forgiveness
- Guilt and shame
- Impulsivity
- Isolation / loneliness
- Life purpose
- Men's issues
- Mood disorders
- Panic disorder and panic attacks
- Post-traumatic stress
- Self-love
- Social anxiety and phobia
- Workplace issues
Methods Christopher names
- Attachment-Based Therapy
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
- Dialectical Behavior Therapy (DBT)
- Emotionally-Focused Therapy (EFT)
- Existential Therapy
- Mindfulness Therapy
- Motivational Interviewing
- Solution-Focused Therapy
- Somatic Therapy
- Trauma-Focused Therapy
These are the methods Christopher names on their own professional profile. Naming an approach is not evidence of training or certification in it, and this directory checks no training records. Ask directly if it matters to you.
We will earn a commission if you sign up through our link, at no cost to you. It does not change what you pay or the order of the listings.
04Online support
How therapeutic approaches translate to online care
Attachment-Based Therapy looks at how early relationships shape current patterns. Online sessions use conversation to identify attachment needs and try new ways of connecting that reduce reactivity and isolation. Cognitive Behavioral Therapy, or CBT, focuses on the link between thoughts, feelings, and actions. In remote sessions a therapist helps spot unhelpful thoughts, test them, and practice different behaviors between meetings.Choosing the right approach is part of the work. The therapist will listen to concerns and goals, then suggest options and adjust as the relationship unfolds. Clients and therapist decide together which methods feel most useful and practical for day-to-day life.
Online formats offer several practical benefits. Video calls let people use face-to-face conversation when looking for deeper emotional work. Phone sessions can be easier when bandwidth is limited or when a shorter check-in fits a break at work. Live chat and text messaging make it possible to share quick updates, practice skills between sessions, or check in when typing feels easier than speaking. These options give flexibility to fit therapy into a busy life while using attachment and CBT techniques effectively.
05Questions people ask
What issues does this therapist help with?
He supports people facing stress, anxiety, addictions, trauma and abuse, grief, and depression, along with related concerns such as abandonment, attachment issues, and panic attacks.
What is his therapeutic style like?
The approach is client-centered and collaborative, combining attentive listening with practical techniques from CBT, DBT, EFT, and attachment-based methods.
How much clinical experience does he have?
He has six years of professional experience working with the listed concerns and therapeutic approaches.
What are his credentials and where is he located?
He holds the LPCC credential and practices in California.
Can sessions be conducted in languages other than English?
Sessions are offered in English.
Are international clients supported?
International clients are not currently accepted.
What session formats are available?
Sessions can be scheduled as video calls, phone sessions, live chat, or text-based messaging.
How are costs and scheduling handled?
Cost varies with location and therapist availability; sessions use a subscription that can be canceled at any time. To begin, select the Start Therapy button and complete the short matching questionnaire.
More counselors in California
See all
Stress, Anxiety, Relationship, Family and 8 more
Trauma and abuse, Addictions, Grief and 2 more
Stress, Anxiety, Relationship, Family and 10 more
Stress, Anxiety, Relationship, Trauma and abuse and 2 more
Is this your profile?
Ask us to correct details or take the page down.