Cheryl Crosley-Culberson is a Licensed Professional Counselor practicing in Texas with 21 years of experience.
01About Cheryl
Cheryl Crosley-Culberson is a Licensed Professional Counselor practicing in Texas with 21 years of experience. She focuses on helping people who are struggling with addictions, trauma, low self-esteem, depression, and problems around intimacy and relationships. Cheryl aims to make the first step easier for someone who feels stuck or overwhelmed.
She creates a calm, nonjudgmental space where clients can talk through difficult thoughts and feelings. Sessions center on practical conversation and small, manageable steps.
Background and approach
Cheryl helps people build coping skills and regain a sense of control over daily life. Her approach blends several well-known methods to match each client's needs. That means using skills to manage emotions, looking at unhelpful thinking patterns, and exploring values and goals that matter to the client.
Work is tailored to both day-to-day challenges and deeper wounds from past experiences. Cheryl pays attention to how attachment, abandonment, and body image issues show up in relationships and self-view. She also addresses caregiver stress, impulsivity, and panic symptoms in straightforward ways.
The focus is on realistic strategies that can be used between sessions. People who prefer a direct but compassionate style tend to fit well with her. Cheryl supports clients who want to regain motivation, improve communication, and find clearer direction in life.
She encourages steady progress rather than quick fixes.
02Credentials
- LPC (Texas)
- License 67405 · expires February 2027
- NPI
- 1164729679 · national provider identifier
Both are public records. A state board register will confirm a license and its standing, and the national registry will confirm an NPI. This directory copies what the counselor lists and checks neither.
03Focus areas and approaches
Everything Cheryl lists on their public professional profile, in their own terms.
- Addictions
- Trauma and abuse
- Self esteem
- Depression
- Coping with life changes
- Relationship issues
- Intimacy-related issues
- Abandonment
- Attachment issues
- Body image
- Caregiver issues and stress
- Communication problems
- Control issues
- Forgiveness
- Impulsivity
- Life purpose
- Mood disorders
- Panic disorder and panic attacks
- Self-love
- Social anxiety and phobia
- Women's issues
Methods Cheryl names
- Acceptance and Commitment Therapy (ACT)
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
- Dialectical Behavior Therapy (DBT)
- Emotionally-Focused Therapy (EFT)
- Existential Therapy
- Gottman Method
These are the methods Cheryl names on their own professional profile. Naming an approach is not evidence of training or certification in it, and this directory checks no training records. Ask directly if it matters to you.
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04Online support
Therapeutic approaches and online care
Acceptance and Commitment Therapy, or ACT, focuses on helping people notice painful thoughts and choose actions that align with their values. It can be useful for depression, anxiety, and for people wrestling with motivation or life changes.Cognitive Behavioral Therapy, CBT, looks at how thoughts affect feelings and behaviors and teaches concrete skills to shift unhelpful patterns. It often helps with mood disorders, panic, and social anxiety by building clear strategies to manage symptoms.
Dialectical Behavior Therapy, DBT, teaches emotional regulation, distress tolerance, and interpersonal skills. It can be helpful for impulsivity, intense emotions, and relationship struggles.
Finding the right approach is part of the work. Cheryl will collaborate with each person to pick methods that match their goals, needs, and preferences. That may mean combining elements from several approaches and adjusting as progress is made.
Online therapy options include video calls, phone sessions, live chat, and text-based messaging. Video is useful for deeper conversation and visual cues, while phone sessions can fit a quick check-in or lower bandwidth situations. Live chat and text messaging offer flexibility for brief check-ins and ongoing support between sessions. These formats aim to make regular care easier to schedule and keep consistent progress.
05Questions people ask
What concerns does Cheryl address?
She helps people with addictions, trauma and abuse, self-esteem, depression, relationship and intimacy-related issues, and coping with life changes. Additional focus areas include attachment issues, body image, caregiver stress, panic, and women's issues.
What is her therapeutic style like?
Her style is calm and nonjudgmental with an emphasis on practical steps. Conversations focus on skills, values, and small changes clients can apply between sessions.
How long has she practiced?
Cheryl has 21 years of professional experience providing counseling services in Texas.
What credential does she hold and where is she based?
She is a Licensed Professional Counselor, LPC, licensed in Texas and practices there.
Which languages are supported for sessions?
Sessions are offered in English only and international clients are not currently accepted.
What session formats are available?
Cheryl offers video calls, phone sessions, live chat, and text-based messaging to fit different needs and schedules.
How are sessions priced?
Cost varies with location and therapist availability; sessions use a subscription that can be canceled at any time.
How do I start working with her?
Begin by selecting the Start Therapy button, complete a short matching questionnaire, and then schedule sessions according to therapist availability.
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