Catherine Goss helps people manage stress, anxiety, addictions, relationship problems, and trauma.
01About Catherine
Catherine Goss helps people manage stress, anxiety, addictions, relationship problems, and trauma. She also supports those facing depression, parenting strain, ADHD, bipolar mood concerns, and big life changes. Catherine presents herself plainly and listens closely so people feel heard from the first session.
She has more than 15 years of experience in mental health. Catherine uses a client-centered approach that focuses on active listening and unconditional positive regard. She aims to create a space where people can talk through hard feelings and work toward practical steps they can use day to day.
Background and approach
Dialectical Behavior Therapy, or DBT, is another part of her work. That approach teaches practical skills for managing strong emotions, reducing impulsive choices, and improving relationships. It can be helpful for people dealing with intense mood swings, impulsivity, or problems with emotional regulation.
Catherine also brings experience addressing addictions and co-occurring concerns. She helps people untangle substance use from mood and stress issues and build safer coping habits. She focuses on realistic goals and gradual changes rather than sudden fixes.
People meet with Catherine to talk through feelings, learn skills, and set small, doable steps. She adapts sessions to each person's needs and pace. Catherine is licensed as MT LCPC and works with English-speaking clients in Montana and through online formats when those are appropriate.
02Credentials
- LCPC (Montana)
- License BBH-LCPC-LIC-17378 · expires December 2026
- NPI
- 1811173818 · national provider identifier
Both are public records. A state board register will confirm a license and its standing, and the national registry will confirm an NPI. This directory copies what the counselor lists and checks neither.
03Focus areas and approaches
Everything Catherine lists on their public professional profile, in their own terms.
- Stress, Anxiety
- Addictions
- Relationship issues
- Trauma and abuse
- Depression
- Parenting issues
- Self esteem
- Bipolar disorder
- Coping with life changes
- ADHD
- Abandonment
- Attachment issues
- Drug and alcohol addiction
- Guilt and shame
- Impulsivity
- Isolation / loneliness
- Life purpose
- Mood disorders
- Panic disorder and panic attacks
- Personality disorders
- Postpartum depression
- Post-traumatic stress
- Social anxiety and phobia
Methods Catherine names
These are the methods Catherine names on their own professional profile. Naming an approach is not evidence of training or certification in it, and this directory checks no training records. Ask directly if it matters to you.
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04Online support
How therapeutic approaches work online
Client-Centered Therapy is about listening and responding to each person's needs. The therapist focuses on understanding a person's perspective, offering acceptance, and helping them find their own solutions. This approach is useful for people coping with stress, low self-esteem, relationship strain, and life changes.Dialectical Behavior Therapy, or DBT, teaches specific skills for managing intense emotions and reducing impulsive behaviors. It includes techniques for mindfulness, emotion regulation, distress tolerance, and improving interpersonal effectiveness. DBT can help with mood swings, impulsivity, panic, and difficulties following strong emotions.
Deciding which approach to use is a collaborative process. The therapist will talk with the client about their goals, symptoms, and preferences, then recommend a path forward. Adjustments can be made as work progresses so the plan fits the person's needs.
Online sessions are offered by video, phone, live chat, or text-based messaging to make therapy more flexible. Video calls let people connect face to face, phone sessions can be easier when bandwidth is limited, chat allows fast check-ins, and messaging supports brief updates or reflections between sessions. These formats help fit therapy into busy days and reach people across Montana who prefer remote options.
05Questions people ask
What concerns does Catherine commonly help with?
She supports people facing stress, anxiety, addictions, relationship issues, trauma and abuse, depression, parenting strain, low self-esteem, bipolar mood concerns, ADHD, and life transitions.
How would you describe her therapeutic style?
The style is client-centered with an emphasis on active listening and unconditional positive regard. Sessions focus on understanding each person and working together toward practical changes.
What is Catherine's experience in the field?
She brings over 15 years of experience working in mental health settings and with people who have addictions and co-occurring concerns.
What credentials and location are listed?
Her credential is MT LCPC and she is based in Montana.
Which languages are supported and can international clients join?
Sessions are offered in English and international clients are not currently accepted.
What session formats are offered for online work?
She meets by video calls, phone sessions, live chat, and text-based messaging to fit different needs and schedules.
How does cost work for sessions?
Cost varies with location and therapist availability; sessions are provided through a subscription model that can be canceled at any time.
How do I begin working with her?
Begin by selecting the Start Therapy button, completing a short matching questionnaire, and then scheduling a time based on the therapist's availability.
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