Carrie Zanoni is a licensed professional counselor (LPC) in Michigan who centers her work on the person in front of her.
01About Carrie
Carrie Zanoni is a licensed professional counselor (LPC) in Michigan who centers her work on the person in front of her. She focuses on practical steps people can take to feel steadier during hard times. Her style is warm and straightforward, aimed at helping people handle stress, anxiety, depression, grief, relationship concerns, and life transitions.
Carrie uses a client-centered approach that starts with what matters most to the individual. She asks about priorities, goals, and what feels manageable.
Background and approach
From there she blends proven strategies to address thinking patterns, emotional regulation, and behavior changes that get in the way of daily life. Cognitive behavioral techniques are part of sessions to help identify unhelpful thoughts and try different ways of responding. She also draws on acceptance and commitment ideas to help people clarify values and take action that fits those values.
Emotion-focused ideas are used when relationship patterns or intimacy issues are present. With 16 years of experience, Carrie has worked with a wide range of concerns including parenting stresses, addiction and recovery challenges, ADHD, trauma and abuse, chronic illness and caregiver strain. She supports people managing anger, sleep and eating problems, career stress, and feelings of emptiness or abandonment.
Sessions are offered through video calls, phone, live chat, or text-based messaging. Carrie aims for a collaborative pace - she listens, helps set clear goals, and offers tools people can use between sessions.
02Credentials
- LPC (Michigan)
- License 6401012049 · expires March 2028
- NPI
- 1326444522 · national provider identifier
Both are public records. A state board register will confirm a license and its standing, and the national registry will confirm an NPI. This directory copies what the counselor lists and checks neither.
03Focus areas and approaches
Everything Carrie lists on their public professional profile, in their own terms.
- Stress, Anxiety
- Relationship issues
- Parenting issues
- Depression
- Coping with life changes
- Addictions
- Family conflicts
- Trauma and abuse
- Grief
- Intimacy-related issues
- Eating disorders
- Sleeping disorders
- Anger management
- Self esteem
- Career difficulties
- Bipolar disorder
- Compassion fatigue
- ADHD
- Abandonment
- Aging and geriatric issues
- Autism and Asperger Syndrome
- Avoidant personality
- Blended family issues
- Caregiver issues and stress
- Chronic pain, illness, and disability
- Co-morbidity
- Codependency
- Commitment issues
- Communication problems
- Control issues
- Divorce and separation
- Drug and alcohol addiction
- Emptiness
- Family of origin issues
- Family problems
- Forgiveness
- Guilt and shame
- Hoarding
- Hospice and end-of-life counseling
- Impulsivity
- Infidelity
- Isolation / loneliness
- Jealousy
- Life purpose
- Midlife crisis
- Veteran and Armed Forces Issues
- Money and financial issues
- Mood disorders
- Narcissism
- Obsessions, compulsions, and OCD
- Panic disorder and panic attacks
- Personality disorders
- Phobias
- Postpartum depression
- Post-traumatic stress
- Process addiction (porn, exercise, gambling)
- Seasonal Affective Disorder (SAD)
- Self-harm
- Sexual assault and abuse
- Smoking / vaping cessation
- Social anxiety and phobia
- Somatization
- Traumatic brain injury
- Trichotillomania
- Women's issues
- Workplace issues
- Young adult issues
Methods Carrie names
- Acceptance and Commitment Therapy (ACT)
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
- Dialectical Behavior Therapy (DBT)
- Emotionally-Focused Therapy (EFT)
- Gottman Method
- Jungian Therapy
- Mindfulness Therapy
- Motivational Interviewing
- Psychodynamic Therapy
- Solution-Focused Therapy
- Somatic Therapy
- Trauma-Focused Therapy
- Internal Family Systems
These are the methods Carrie names on their own professional profile. Naming an approach is not evidence of training or certification in it, and this directory checks no training records. Ask directly if it matters to you.
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04Online support
How Carrie’s Approaches Work Online
Client-centered therapy puts the person's own goals and priorities first. In plain terms, this means sessions begin by listening to what matters most and shaping the work around those needs. It helps when someone wants guidance that fits their life and values.Cognitive Behavioral Therapy, or CBT, focuses on spotting unhelpful thoughts and testing new behaviors. Online CBT sessions often include short exercises, homework, and practical skills to reduce anxiety, manage depression, or change patterns that create stress.
Acceptance and Commitment Therapy, ACT, teaches people to notice difficult thoughts and feelings while moving toward what they value. It can be especially useful for coping with chronic worry, life transitions, or persistent difficult feelings.
Finding the right approach is part of the work together. The therapist will help assess needs, try methods, and adjust based on what feels useful. That collaborative process helps tailor treatment to a client's goals and pace.
Online formats include video calls, phone sessions, live chat, and text-based messaging. Video works well for deeper conversations and visual cues. Phone can be easier when bandwidth is low or when someone prefers not to be on camera. Live chat and text messaging are helpful for brief check-ins, quick tools between sessions, or when writing feels more comfortable. These options make it easier to fit therapy into busy schedules and different routines.
05Questions people ask
What kinds of concerns does Carrie commonly address?
She works with stress, anxiety, depression, grief, relationship and intimacy issues, parenting concerns, addictions, trauma and abuse, ADHD, bipolar concerns, and related challenges such as sleep, eating, anger, and career stress.
How would you describe the therapy style and approach?
Her style is client-centered and collaborative. She blends cognitive behavioral strategies with acceptance-based and emotion-focused ideas to help people change unhelpful thoughts, manage feelings, and act in line with their values.
What is her professional background in years?
Carrie has 16 years of experience working with a variety of mental health and life challenges.
Where is she based and what credential does she hold?
She practices in Michigan and holds the credential MI LPC, which stands for Licensed Professional Counselor in Michigan.
Which languages are sessions available in?
Sessions are offered in English.
What session formats are available for online work?
Therapy can be conducted via video calls, phone sessions, live chat, or text-based messaging to fit different schedules and communication preferences.
How does pricing work for sessions?
Cost varies with location and therapist availability; sessions are provided through a subscription model that can be canceled at any time.
What steps should I take to begin working together?
Start by selecting the Start Therapy button, completing a short matching questionnaire, and then scheduling sessions based on the therapist's listed availability.
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