Carla Wiltshire is a Licensed Professional Counselor who brings three years of clinical experience to her practice in Texas.
01About Carla
Carla Wiltshire is a Licensed Professional Counselor who brings three years of clinical experience to her practice in Texas. She focuses on practical steps that help people reduce stress and manage anxiety. Carla works with concerns like addiction, trauma and abuse, grief, and depression.
She aims to make starting therapy feel manageable and respectful of each person's story. Carla believes clients are the experts on their own lives. She looks for existing strengths and builds on them.
Background and approach
Sessions tend to be straightforward and goal-focused, with space to process difficult feelings at a comfortable pace. In the room, Carla listens first and helps people name the problems that matter most. She uses evidence-based therapeutic techniques to create a plan that fits each person.
That plan might include coping skills for intense emotions, ways to handle cravings, or strategies for rebuilding after loss. Carla also addresses relationship and intimacy-related concerns as they come up in individual work. She supports people coping with anger, bipolar mood challenges, ADHD, and other focused issues.
Additional attention can be given to matters like body image, codependency, communication struggles, and blended family stress. Her approach is collaborative and steady. She encourages small, concrete steps between sessions and checks progress as goals shift.
For someone who wants practical help and a respectful, strengths-based approach, Carla offers a clear path forward.
02Credentials
- LPC (Texas)
- License 82437 · expires October 2027
- NPI
- 1245994201 · national provider identifier
Both are public records. A state board register will confirm a license and its standing, and the national registry will confirm an NPI. This directory copies what the counselor lists and checks neither.
03Focus areas and approaches
Everything Carla lists on their public professional profile, in their own terms.
- Stress, Anxiety
- Addictions
- Trauma and abuse
- Grief
- Depression
- LGBT
- Relationship issues
- Family conflicts
- Intimacy-related issues
- Anger management
- Bipolar disorder
- ADHD
- Antisocial personality
- Blended family issues
- Body image
- Codependency
- Commitment issues
- Communication problems
- Control issues
- Dissociation
- Divorce and separation
- Domestic violence
- Drug and alcohol addiction
- Family problems
- Fatherhood issues
- Fertility issues
- Forgiveness
- Guilt and shame
- HIV / AIDS
- Hoarding
- Impulsivity
- Infidelity
- Intellectual disability
- Isolation / loneliness
- Jealousy
- Life purpose
- Men's issues
- Mood disorders
- Multicultural concerns
- Panic disorder and panic attacks
- Paranoia
- Personality disorders
- Postpartum depression
- Post-traumatic stress
- Prejudice and discrimination
- Self-harm
- Self-love
- Sex addiction
- Sexual assault and abuse
- Sexuality
- Social anxiety and phobia
- Women's issues
- Workplace issues
- Young adult issues
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04Online support
Evidence-based approaches and online sessions
Carla uses evidence-based therapeutic techniques focused on practical strategies and emotional processing. One common approach helps people build coping skills for anxiety and stress by teaching breathing, grounding, and step-by-step behavior changes that reduce worry and increase daily functioning. Another approach focuses on processing trauma and loss through paced conversations and techniques that help people tell their story without becoming overwhelmed; this can support recovery after abuse or significant loss.Finding the right approach is part of the work together. Carla will discuss goals, preferences, and what feels most helpful, then adjust methods as progress is made. Clients are invited to give feedback so the plan stays useful and realistic.
Online sessions make this flexible. Video calls let Carla and the client see one another for deeper conversation. Phone sessions can be easier when bandwidth or being on camera is a concern. Live chat and text-based messaging are useful for brief check-ins, tracking goals, or getting support between longer sessions. These options help people fit therapy into busy lives and keep momentum when schedules change.
05Questions people ask
What concerns does Carla commonly address?
Carla works with stress, anxiety, addictions, trauma and abuse, grief, and depression. She also addresses relationship and intimacy-related issues and focused concerns like bipolar and ADHD.
What is Carla's general therapeutic style?
Her style is collaborative and strengths-based. She listens first, helps people name priorities, and uses practical steps and coping skills between sessions.
How much clinical experience does she have?
Carla has three years of professional work experience as a clinician. That experience has included supporting people with addiction, grief, trauma, and mood concerns.
What credentials and location are listed?
She is a Licensed Professional Counselor - LPC - practicing in Texas. This profile reflects her professional credential and Texas location.
In which languages can sessions be held?
Sessions are offered in English. International clients are not currently accepted.
Which session formats does she offer?
Carla offers video calls, phone sessions, live chat, and text-based messaging. These options allow flexibility for different schedules and preferences.
How are fees and payment handled?
Cost varies with location and therapist availability. Sessions use a subscription model that can be canceled at any time.
What are the first steps to begin therapy?
Begin by selecting the Start Therapy button, completing a short matching questionnaire, and scheduling according to therapist availability.
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