Brian Adams is a Licensed Professional Counselor with 11 years of counseling experience and more than two decades in mental health work.
01About Brian
Brian Adams is a Licensed Professional Counselor with 11 years of counseling experience and more than two decades in mental health work. He focuses on practical help for everyday struggles like stress, anxiety, depression, grief, anger, low self-esteem, bipolar challenges, ADHD, and coping with major life changes. Sessions are straightforward and aimed at helping people move forward.
Brian uses a gentle, respectful approach that avoids blame. He listens first and helps people find their own solutions.
Background and approach
He also challenges unhelpful thinking in a way that feels safe and non-confrontational. The goal is clearer thinking and better day-to-day coping. His work draws on client-centered methods that prioritize the person’s experience.
Cognitive Behavioral Therapy techniques are used to spot patterns of thought and try new behaviors. He combines these ways of working to foster self-awareness and practical change. Brian pays attention to the whole person rather than only a diagnosis.
That means talking about feelings, routines, and small steps that build toward improvement. He also has experience helping people cope with effects of natural or human-caused disasters. Sessions can include short skills practice, thought-recording, and problem-solving for real situations.
The focus is on clear, usable tools you can try between appointments. If someone wants a calm guide who will listen and offer direct, respectful feedback, Brian aims to provide that support.
02Credentials
- LPC (Texas)
- License 67515 · expires February 2026
- LPC (Arkansas)
- License P2107000 · expires May 2026
- NPI
- 1427453992 · national provider identifier
Both are public records. A state board register will confirm a license and its standing, and the national registry will confirm an NPI. This directory copies what the counselor lists and checks neither.
03Focus areas and approaches
Everything Brian lists on their public professional profile, in their own terms.
- Stress, Anxiety
- Depression
- Grief
- Anger management
- Self esteem
- Bipolar disorder
- Coping with life changes
- ADHD
- Coping with natural or human-caused disaster
Methods Brian names
These are the methods Brian names on their own professional profile. Naming an approach is not evidence of training or certification in it, and this directory checks no training records. Ask directly if it matters to you.
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04Online support
How therapeutic approaches work online
Client-Centered Therapy focuses on listening and understanding a person's experience without judgment. It helps people feel heard, name their concerns, and make choices that match their values and goals. Cognitive Behavioral Therapy, or CBT, breaks problems into thoughts, feelings, and actions and teaches practical skills to change unhelpful thinking and behavior. CBT is often used for anxiety, depression, and stress management.Finding the right approach is a collaborative process. The therapist will ask about your goals and preferences, and together you will try methods that fit your needs. If one way of working doesn’t feel right, options can be adjusted so the work stays useful and comfortable.
Online therapy with this clinician is offered by video calls, phone sessions, live chat, and text-based messaging. Video sessions let you see and hear a therapist for a fuller conversation. Phone sessions use less bandwidth and can be easier during busy days. Live chat and text messaging are useful for brief check-ins, immediate coping skills, or when typing feels easier than speaking. These options give flexibility to fit therapy into daily life and make it easier to keep steady progress.
05Questions people ask
What concerns does Brian typically help people with?
He works with stress, anxiety, depression, grief, anger, self-esteem issues, bipolar challenges, ADHD, and coping with life changes including natural or human-caused disasters.
How would you describe his therapy style?
His style is gentle and non-directive while still offering clear challenges to unhelpful thoughts. He listens first and helps people develop their own path forward.
What is his background in mental health?
Brian brings 11 years of counseling experience and over 20 years working in mental health roles. That combination informs his practical approach to care.
Where is he licensed and based?
He holds Licensed Professional Counselor credentials in Arkansas and Texas, and practices from Texas.
Which languages are supported in sessions?
Sessions are offered in English.
What formats are available for sessions?
Sessions are offered by video calls, phone sessions, live chat, and text-based messaging to suit different needs.
How does pricing work for sessions?
Cost varies with location and therapist availability; sessions are provided through a subscription that can be canceled at any time.
How do I begin working with him?
Start by selecting the Start Therapy button, completing a short matching questionnaire, and then scheduling according to therapist availability.
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