Bianca Griffin, LPCC - Therapist in Ohio

Bianca Griffin offers a practical, strengths-based approach to therapy.

01About Bianca

Bianca Griffin offers a practical, strengths-based approach to therapy. She is an LPCC with 12 years of experience helping people navigate stress, anxiety, addictions, trauma and abuse, anger, and depression. Bianca focuses on clear steps people can try between sessions while honoring each person’s own goals and pace.

She starts by listening to each person’s story and identifying strengths to build on. Bianca uses plain language to explain options and works collaboratively to set small, achievable goals.

Background and approach

This helps people feel more hopeful and more able to handle day-to-day challenges. In sessions she emphasizes coping skills and problem-solving. For someone dealing with anxiety or stress, that might mean learning breathing and grounding techniques and practicing new responses to difficult thoughts.

For addiction and anger concerns, she helps people develop safer routines and new ways to manage urges and reactions. Bianca also supports people who have experienced trauma or abuse by moving at a pace they can tolerate. She encourages self-compassion and skill-building before inviting deeper processing when the person is ready.

For depression, she focuses on re-engaging with meaningful activities and reducing isolation. She aims to make therapy straightforward and useful. If someone wants clear tools, steady support, and a plan that fits their life, Bianca offers a calm, direct approach and practical next steps.

02Credentials

LPCC (Ohio): License E.2404630 · expires August 2026
NPI: 1306386743 · national provider identifier

Both are public records. A state board register will confirm a license and its standing, and the national registry will confirm an NPI. This directory copies what the counselor lists and checks neither.

03Focus areas and approaches

Everything Bianca lists on their public professional profile, in their own terms.

We will earn a commission if you sign up through our link, at no cost to you. It does not change what you pay or the order of the listings.

04Online support

Practical approaches and online therapy options

Bianca uses evidence-based techniques that focus on building coping skills and changing unhelpful patterns. One common method involves teaching concrete coping strategies such as grounding, breathing, and structured problem-solving to reduce anxiety and stress. These techniques give people tools they can practice between sessions and use during moments of high emotion.

She also works with approaches that help address trauma and addiction by pacing conversations and strengthening safety and routine. That often means starting with stabilization skills, then slowly addressing painful memories or triggers when the person feels ready. For depression, the focus can shift to re-engaging with daily activities and creating gentle routines to improve mood and energy.

Choosing the right approach is a team effort. The therapist will discuss options, consider personal goals, and adjust methods as progress is made. This collaborative process helps tailor care to each person's needs and preferences.

Online therapy is offered via video calls, phone sessions, live chat, or text-based messaging to fit different schedules and needs. Video sessions work well for face-to-face conversation, phone calls can be easier when bandwidth is limited, live chat suits brief check-ins, and messaging supports ongoing reflection between appointments. These options make it simpler to attend sessions from work, home, or while traveling and provide flexible ways to keep momentum between meetings.

05Questions people ask

What issues does this therapist help with?

She works with stress, anxiety, addictions, trauma and abuse, anger, and depression.

What is the therapist's general approach in sessions?

The approach is strengths-based and practical, focusing on listening, skill-building, and setting small, achievable goals with each person.

How much clinical experience does she have?

She has 12 years of professional work experience supporting people with a range of concerns.

What credential does she hold and where is she based?

She holds an LPCC credential and practices in Ohio.

Which languages are supported for sessions?

Sessions are offered in English.

Can people from other countries work together with her?

She does not accept international clients at this time.

What session formats are offered?

Sessions can be arranged as video calls, phone sessions, live chat, or text-based messaging.

How are costs and subscriptions handled?

Cost varies with location and therapist availability and services use a subscription that can be canceled at any time.

Is this your profile?

Ask us to correct details or take the page down.