Barbara Traylor-Lane is a Licensed Professional Counselor in Oklahoma with 14 years of experience.
01About Barbara
Barbara Traylor-Lane is a Licensed Professional Counselor in Oklahoma with 14 years of experience. She focuses on stress, anxiety, addiction concerns, trauma and abuse, low self-esteem, and depression. She creates a calm space where people can talk about difficult feelings without judgment.
Taking the first step toward therapy can feel hard, and she acknowledges that courage it takes to begin. In sessions she listens first and asks practical questions to clarify what's most troubling.
Background and approach
She helps people build small, manageable changes that fit into everyday life. That can mean learning new ways to handle panic, finding steadier mood routines, or addressing behaviors linked to substance use. Her work also addresses related struggles like caregiver stress, trouble with communication, guilt and shame, and feelings of isolation.
She supports people tackling issues around control, impulsivity, sexuality, and life purpose. Midlife concerns and navigating a crisis point are also within her focus. Barbara uses evidence-based therapeutic techniques to guide sessions toward clear goals.
She partners with clients to set priorities and track progress over time. Sessions are practical, paced to each person, and oriented toward real-world improvement. People can expect straightforward conversation, a respectful atmosphere, and step-by-step plans for change.
Barbara helps clients notice patterns, try new strategies, and adjust approaches as needed.
02Credentials
- LPC (Oklahoma)
- License LPC05098 · expires June 2026
- NPI
- 1285915181 · national provider identifier
Both are public records. A state board register will confirm a license and its standing, and the national registry will confirm an NPI. This directory copies what the counselor lists and checks neither.
03Focus areas and approaches
Everything Barbara lists on their public professional profile, in their own terms.
- Stress, Anxiety
- Addictions
- Trauma and abuse
- Self esteem
- Depression
- Caregiver issues and stress
- Communication problems
- Control issues
- Forgiveness
- Guilt and shame
- Impulsivity
- Isolation / loneliness
- Life purpose
- Midlife crisis
- Mood disorders
- Panic disorder and panic attacks
- Post-traumatic stress
- Self-love
- Sexuality
- Social anxiety and phobia
- Workplace issues
We will earn a commission if you sign up through our link, at no cost to you. It does not change what you pay or the order of the listings.
04Online support
Evidence-based approaches and online care
Barbara uses evidence-based therapeutic techniques that focus on clear, practical steps. One approach emphasizes teaching coping skills for anxiety and panic attacks, helping people recognize triggers, practice grounding techniques, and build routines that reduce intense symptoms. Another approach targets mood and motivation by setting small achievable goals, tracking changes, and adjusting plans when something does not fit.Choosing the right approach is part of the work together. The therapist will discuss goals, preferences, and what has or has not helped in the past. That collaborative process guides which techniques are tried and how sessions are structured over time.
Online therapy is offered via video calls, phone sessions, live chat, or text-based messaging to fit varied schedules. Video calls allow more of a face-to-face feel for deeper conversations. Phone sessions can be a good option when bandwidth or camera use is limited. Messaging and live chat are useful for quicker check-ins, brief coaching, and maintaining progress between longer sessions. These formats make it easier to keep therapy consistent while balancing work, caregiving, and daily life.
05Questions people ask
What concerns does she address?
She works with stress, anxiety, addictions, trauma and abuse, low self-esteem, and depression. Additional focus areas include caregiver stress, communication problems, guilt and shame, and panic attacks.
What is her therapy style like?
Her approach is practical and listening-focused. She asks questions, sets clear goals, and helps people try small changes that fit daily life.
How much experience does she have?
Barbara has 14 years of professional work experience in counseling and related services. That experience informs how she structures sessions and follows progress.
What credential does she hold and where is she located?
She is an Oklahoma Licensed Professional Counselor - LPC and is based in Oklahoma.
Which languages are supported for sessions?
Sessions are offered in English. International clients are accepted.
What session formats are available?
Sessions can take place via video calls, phone sessions, live chat, or text-based messaging. These options allow flexibility for different needs and schedules.
How does payment and cost work?
Cost varies with location and therapist availability. Sessions use a subscription model that can be canceled at any time.
How do I begin therapy with her?
To get started, select the Start Therapy button, complete a short matching questionnaire, and schedule according to therapist availability.
More counselors in Oklahoma
See all
Stress, Anxiety, Relationship, Self esteem and 8 more
Stress, Anxiety, Family, Trauma and abuse and 16 more
Stress, Anxiety, Addictions, Relationship and 2 more
LGBT, Grief, Intimacy-related issues and 2 more
Is this your profile?
Ask us to correct details or take the page down.