Ashley Travers is a Licensed Professional Counselor in Pennsylvania with 10 years of experience as a psychotherapist.
01About Ashley
Ashley Travers is a Licensed Professional Counselor in Pennsylvania with 10 years of experience as a psychotherapist. She enjoys helping people untangle problems that feel overwhelming and offers calm, steady support during hard moments. Sessions are focused, respectful, and down-to-earth.
She makes room for conversations about depression, anxiety, stress, sleep trouble, and grief. Relationship strain, intimacy issues, parenting concerns, and problems with substances are also within her experience. Ashley pays attention to how daily life, work, and identity intersect with mental health.
Background and approach
In sessions she creates a non-judgmental space to talk through what’s keeping someone stuck. She listens for patterns, life events, and coping habits that get in the way of feeling better. Together with the person she looks for practical steps to try between appointments.
Ashley treats each person as an individual rather than using a one-size-fits-all plan. She asks about personal goals and adapts work to match those aims. The focus is on clear next steps and learning skills that can be used in everyday life.
Outside of work she lives near Philadelphia with her husband, daughter, son, and two cats. She enjoys reading, arts and crafts, and spending time by the water. She approaches therapy with warmth and steady attention, ready to help people move forward.
02Credentials
- LPC (Pennsylvania)
- License PC007198 · expires February 2027
- NPI
- 1619286077 · national provider identifier
Both are public records. A state board register will confirm a license and its standing, and the national registry will confirm an NPI. This directory copies what the counselor lists and checks neither.
03Focus areas and approaches
Everything Ashley lists on their public professional profile, in their own terms.
- Stress, Anxiety
- Relationship issues
- Sleeping disorders
- Depression
- Coping with life changes
- Addictions
- LGBT
- Family conflicts
- Trauma and abuse
- Grief
- Intimacy-related issues
- Eating disorders
- Parenting issues
- Anger management
- Self esteem
- Career difficulties
- Bipolar disorder
- Compassion fatigue
- ADHD
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04Online support
How evidence-based work fits into online therapy
Ashley uses evidence-based therapeutic techniques to help people understand and change patterns that cause distress. One approach focuses on identifying unhelpful thoughts and testing them against everyday evidence to reduce anxiety and depressive thinking. Another method emphasizes learning practical coping skills and behavior changes to improve sleep, manage stress, and reduce urges related to addiction.Finding the right approach is a collaborative process. The therapist and client talk about goals, try an approach for a few sessions, and adjust as needed. Together they pick methods that fit the person’s needs, schedule, and comfort level.
Online therapy offers flexible ways to meet. Video calls allow face-to-face conversation when a deeper connection helps. Phone sessions can be easier when bandwidth is limited or a shorter check-in is needed. Live chat and text messaging work well for brief updates, ongoing skill practice, or when writing feels more comfortable. These options make it simpler to fit therapy into work, school, or family life while working with licensed professionals.
05Questions people ask
What kinds of problems does Ashley help with?
She works with stress, anxiety, depression, sleep problems, grief, trauma and abuse, and addiction among other concerns.
How would you describe her therapy style?
Her approach is down-to-earth and collaborative, creating a non-judgmental space to talk and try practical steps between sessions.
What experience does she bring to therapy?
Ashley has been a practicing psychotherapist for 10 years and has worked with a wide range of concerns across that time.
Where is she licensed and based?
She is a Licensed Professional Counselor (LPC) in Pennsylvania and resides near Philadelphia.
Does she offer sessions in other languages?
Sessions are offered in English.
What formats are available for sessions?
Therapy can be done by video calls, phone sessions, live chat, or text-based messaging.
How much do sessions cost?
Cost varies with location and therapist availability; sessions use a subscription that can be canceled at any time.
How do I begin working with her?
Choose the Start Therapy button, complete a short matching questionnaire, and schedule according to therapist availability.
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