Ashley Becker is a Licensed Professional Clinical Counselor (LPCC) practicing in Minnesota.
01About Ashley
Ashley Becker is a Licensed Professional Clinical Counselor (LPCC) practicing in Minnesota. She brings eight years of clinical experience and a calm, down-to-earth presence to sessions. Ashley prefers to work alongside clients rather than prescribe solutions, helping them find practical steps forward.
She has a background in both inpatient and outpatient mental health settings. That experience includes supporting people with mood and thought disorders and working in group therapy. Ashley draws on a range of skills to meet different needs instead of relying on one single method.
Background and approach
In sessions she focuses on clear goals and small, achievable changes. She uses client-centered techniques and motivational interviewing to help people identify what matters most. Cognitive behavioral tools and Dialectical Behavior Therapy skills are used when they fit the situation.
Ashley often helps people manage stress, anxiety, depression, bipolar symptoms, trauma, and addiction-related concerns. She also supports work on relationships, grief, self-esteem, sleep and eating struggles, parenting stress, and concentration or attention challenges like ADHD. Her style is collaborative and straightforward.
She invites questions, checks in about progress, and adapts tools to each person’s life. Sessions can include skill practice, problem-solving, and space to reflect on patterns and values. People who prefer a compassionate listener who offers practical strategies may find her approach helpful.
Ashley aims to reduce stigma around mental health and to walk with people through change at a realistic pace.
02Credentials
- LPCC (Minnesota)
- License CC00876 · expires October 2026
- NPI
- 1780081398 · national provider identifier
Both are public records. A state board register will confirm a license and its standing, and the national registry will confirm an NPI. This directory copies what the counselor lists and checks neither.
03Focus areas and approaches
Everything Ashley lists on their public professional profile, in their own terms.
- Stress, Anxiety
- Trauma and abuse
- Bipolar disorder
- Depression
- Coping with life changes
- Addictions
- Relationship issues
- Family conflicts
- Grief
- Intimacy-related issues
- Eating disorders
- Sleeping disorders
- Parenting issues
- Anger management
- Self esteem
- Career difficulties
- ADHD
- Attachment issues
- Codependency
- Communication problems
- Dependent personality
- Dissociation
- Forgiveness
- Guilt and shame
- Impulsivity
- Isolation / loneliness
- Mood disorders
- Obsessions, compulsions, and OCD
- Panic disorder and panic attacks
- Paranoia
- Personality disorders
- Post-traumatic stress
- Seasonal Affective Disorder (SAD)
- Self-harm
- Social anxiety and phobia
Methods Ashley names
- Acceptance and Commitment Therapy (ACT)
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
- Dialectical Behavior Therapy (DBT)
- Mindfulness Therapy
- Motivational Interviewing
- Solution-Focused Therapy
These are the methods Ashley names on their own professional profile. Naming an approach is not evidence of training or certification in it, and this directory checks no training records. Ask directly if it matters to you.
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04Online support
Therapeutic approaches and online care
Acceptance and Commitment Therapy (ACT) focuses on clarifying personal values and taking small actions that match those values. It helps when life feels stuck or when people want clearer direction despite uncomfortable thoughts or feelings. Cognitive Behavioral Therapy (CBT) breaks problems into thoughts, feelings, and behaviors and teaches concrete skills to change unhelpful patterns; it is often used for anxiety, depression, and mood challenges. Dialectical Behavior Therapy (DBT) skills teach emotion regulation, distress tolerance, and better interpersonal communication; these skills can be useful for strong emotions and relationship stress.Finding the right approach is a team process. The therapist will ask about goals, what has worked before, and preferences. Together they try strategies, check what helps, and adjust the plan so it fits the client’s life and needs.
Online therapy offers options to make care easier to fit into a busy schedule. Video calls allow face-to-face conversation and skill demonstrations. Phone sessions work well when bandwidth is limited or a shorter check-in is preferred. Live chat or text-based messaging can support quick reflections, homework check-ins, or ongoing guidance between sessions. These formats provide flexibility for people balancing work, family, or other obligations while working on change with a licensed professional.
05Questions people ask
What concerns does Ashley help with?
Ashley works with a broad range of issues including stress, anxiety, depression, bipolar disorder, trauma and abuse, addictions, and grief. She also addresses relationship and family strain, parenting stress, sleep and eating problems, ADHD, and various mood and personality concerns.
What is her therapeutic style like?
Her style is client-centered and collaborative. Sessions mix listening with practical tools such as CBT and DBT skills and motivational interviewing to support goals and reduce barriers.
How much clinical experience does she have?
Ashley has eight years of experience working in clinical settings, including inpatient and outpatient care and facilitating group therapy.
What are her credentials and where is she based?
She is a Licensed Professional Clinical Counselor with the designation LPCC and practices in Minnesota.
Which languages are offered for sessions?
Sessions are offered in English.
What session formats are available?
Sessions can be scheduled as video calls, phone sessions, live chat, or text-based messaging to fit different needs and routines.
How does billing and cost work?
Cost varies with location and therapist availability; sessions use a subscription model that can be canceled at any time.
How do I begin working with Ashley?
Start by selecting the Start Therapy button, completing a short matching questionnaire, and scheduling a session based on therapist availability.
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