Ashley Bashaw is a Licensed Professional Counselor in Oklahoma with eight years of counseling experience.
01About Ashley
Ashley Bashaw is a Licensed Professional Counselor in Oklahoma with eight years of counseling experience. She focuses on everyday struggles like anxiety, depression, stress, and relationship strain. She also helps people dealing with trauma, domestic violence, ADHD, and issues around grief and addiction.
Ashley keeps sessions warm and nonjudgmental. She treats people with respect and sensitivity. She avoids stigmatizing labels and meets clients where they are.
Her work blends practical talk and goal-focused steps.
Background and approach
She uses client-centered ideas to listen closely and build trust. Cognitive-behavioral methods help people change thoughts and habits that get in the way of feeling better. She also draws on motivational interviewing to help people find their own reasons for change.
For trauma-related issues, she uses trauma-focused approaches to address painful memories and reactions. Ashley adapts the plan to each person's needs rather than following one fixed method. People who choose her often want straightforward help with coping skills, mood management, and relationship patterns.
Sessions may include setting small goals, trying new behaviors between meetings, and checking progress. The aim is steady, practical progress that fits each person's life. If someone is ready to begin, Ashley supports the first steps toward change and helps map out a plan that feels doable.
02Credentials
- LPC (Oklahoma)
- License LPC07749 · expires June 2026
- NPI
- 1740681352 · national provider identifier
Both are public records. A state board register will confirm a license and its standing, and the national registry will confirm an NPI. This directory copies what the counselor lists and checks neither.
03Focus areas and approaches
Everything Ashley lists on their public professional profile, in their own terms.
- Stress, Anxiety
- Relationship issues
- Trauma and abuse
- Anger management
- Addictions
- Family conflicts
- Grief
- Intimacy-related issues
- Eating disorders
- Parenting issues
- Self esteem
- Career difficulties
- Bipolar disorder
- Depression
- Coping with life changes
- Compassion fatigue
- ADHD
- Control issues
- Domestic violence
- Narcissism
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04Online support
How evidence-based techniques translate to online care
Ashley uses practical, evidence-based techniques adapted for online work. Cognitive-behavioral approaches focus on identifying unhelpful thoughts and testing new behaviors; they are useful for anxiety, depression, and managing mood. Motivational interviewing helps people clarify their own reasons for change and build motivation for steps like reducing substance use or improving routines. Trauma-focused techniques attend to distressing memories and reactions and offer ways to process those experiences safely over time.Finding the right approach is a collaborative process. Ashley will talk with each person about goals, past experiences, and what feels most helpful. Together they tailor a plan that fits the person's needs and pace, adjusting methods as progress is tracked.
Online sessions offer flexibility and practical access. Video calls work well for conversation and visual cues. Phone sessions can be a lower-bandwidth option or a quick check-in. Live chat and text-based messaging let people send updates between sessions or use short touches when a full session isn't possible. These formats make it easier to fit therapy into busy schedules and to keep consistent momentum.
05Questions people ask
What concerns does Ashley commonly address?
She works with stress, anxiety, depression, relationship problems, trauma and abuse, anger, addictions, grief, and self-esteem issues.
What is Ashley's general therapeutic style?
Her style is warm, open minded, and supportive. She focuses on listening, practical steps, and avoiding stigmatizing labels.
How much clinical experience does she have?
Ashley has eight years of experience working as a counselor in the mental health field.
What credentials and location are on record?
She is a Licensed Professional Counselor (LPC) practicing in Oklahoma.
Which languages are offered and can international clients connect?
Sessions are offered in English. International clients are not currently accepted.
What session formats are available online?
Sessions may be conducted via video calls, phone sessions, live chat, or text-based messaging.
How are fees and payment handled?
Cost varies with location and therapist availability. Therapy uses a subscription model that can be canceled at any time.
How do I begin working with Ashley?
Start by selecting the Start Therapy button, completing a short matching questionnaire, and scheduling a session based on therapist availability.
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