Annette OBryant is a Licensed Professional Counselor (LPC) in Texas with 12 years of clinical experience.
01About Annette
Annette OBryant is a Licensed Professional Counselor (LPC) in Texas with 12 years of clinical experience. She focuses on helping people handle stress, anxiety, depression, trauma, and major life transitions. Her work often centers on practical skills that make everyday life feel more manageable.
She takes a calm, compassionate approach and listens first to what matters most to each person. Sessions tend to focus on improving coping skills, managing strong emotions, and repairing patterns that cause ongoing pain.
Background and approach
She also helps people dealing with grief, addiction concerns, eating and body-image issues, and mood fluctuations such as bipolar symptoms. Annette blends several therapy styles to match the needs of the person in front of her. That can mean using client-centered talk, cognitive behavioral tools to shift unhelpful thoughts, mindfulness to reduce reactivity, or trauma-focused work when past events keep causing distress.
She explains options clearly and helps people choose what feels right. Caregiver stress, codependency, communication and midlife questions are among the practical topics she addresses. Many clients find it useful to build routines, set boundaries, and learn emotion-regulation techniques during sessions.
The emphasis is on concrete changes that reduce daily overwhelm. Her tone is straightforward and respectful. Annette supports people through shame, guilt, isolation, and the search for purpose, guiding them toward small but meaningful shifts.
She aims to help clients feel steadier and more in control of their next steps.
02Credentials
- LPC (Texas)
- License 79851 · expires December 2027
- NPI
- 1689258089 · national provider identifier
Both are public records. A state board register will confirm a license and its standing, and the national registry will confirm an NPI. This directory copies what the counselor lists and checks neither.
03Focus areas and approaches
Everything Annette lists on their public professional profile, in their own terms.
- Stress, Anxiety
- Trauma and abuse
- Parenting issues
- Self esteem
- Coping with life changes
- Addictions
- Relationship issues
- Family conflicts
- Grief
- Eating disorders
- Anger management
- Bipolar disorder
- Depression
- Compassion fatigue
- ADHD
- Aging and geriatric issues
- Blended family issues
- Caregiver issues and stress
- Codependency
- Communication problems
- Control issues
- Dissociation
- Eating and food-related issues
- Family problems
- Forgiveness
- Guilt and shame
- Impulsivity
- Isolation / loneliness
- Life purpose
- Midlife crisis
- Post-traumatic stress
- Pregnancy and childbirth
- Seasonal Affective Disorder (SAD)
- Self-love
- Sexual assault and abuse
- Women's issues
- Workplace issues
- Young adult issues
Methods Annette names
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
- Emotionally-Focused Therapy (EFT)
- Eye Movement Desensitization and Reprocessing (EMDR)
- Mindfulness Therapy
- Narrative Therapy
- Solution-Focused Therapy
- Trauma-Focused Therapy
These are the methods Annette names on their own professional profile. Naming an approach is not evidence of training or certification in it, and this directory checks no training records. Ask directly if it matters to you.
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04Online support
How Annette adapts proven approaches for online care
Client-Centered Therapy focuses on believing each person has the ability to grow when given understanding and acceptance. Online sessions use this stance to help people speak openly and find their own priorities. Cognitive Behavioral Therapy, or CBT, looks at how thoughts, feelings, and actions connect; in an online visit Annette may use exercises to change unhelpful thinking and build new habits that reduce anxiety and low mood. Emotionally-Focused Therapy helps people identify and transform emotional patterns that drive relationship or personal distress; this approach can guide work on attachment, communication, and stronger emotional regulation.Choosing the right approach is a shared process. Annette talks with each person about their goals, preferences, and what has or hasn't worked before. Together they decide which methods to try and adjust the plan as progress and needs change, keeping the focus on practical steps that fit everyday life.
Online therapy offers flexibility in how sessions happen. Video calls let the conversation feel most like an in-person visit, phone sessions can be helpful when bandwidth is limited or a camera-free check-in is preferred, and live chat or text messaging are useful for brief check-ins, between-session support, or when written reflection helps. These options make it easier to attend appointments around work, caregiving, or travel while staying connected to a licensed professional.
05Questions people ask
What concerns does she address?
She helps people with stress, anxiety, depression, trauma and abuse, addictions, eating and body-related issues, grief, anger, ADHD, bipolar symptoms, and relationship or family problems.
How would you describe her therapeutic style?
The approach is warm and practical, combining client-centered listening with skills-based techniques to reduce symptoms and improve daily functioning.
What is her background and experience?
She has 12 years of experience working with adults on life transitions, caregiver stress, midlife concerns, and workplace-related issues.
Where is she licensed and based?
She is a Licensed Professional Counselor, LPC, practicing in Texas.
Which languages are supported?
Sessions are offered in English.
What formats are available for sessions?
She meets with people by video calls, phone sessions, live chat, and text-based messaging.
How does cost and billing work?
Cost varies with location and therapist arrangements; sessions use a subscription model that can be canceled at any time.
How do I begin working with her?
Click the Start Therapy button, complete a short matching questionnaire, and then schedule sessions based on the therapist's availability.
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