Anna Banwell, LPC - Therapist in Wisconsin

Anna Banwell is a licensed professional counselor in Wisconsin who helps people facing stress, anxiety, low self-esteem, and major life changes.

01About Anna

Anna Banwell is a licensed professional counselor in Wisconsin who helps people facing stress, anxiety, low self-esteem, and major life changes. She writes plainly and listens carefully to understand what feels hardest for each person. Sessions focus on practical steps that can make daily life feel more manageable.

Anna draws on client-centered therapy to make sure each person leads the pace and focus of sessions. She also uses strategies from Dialectical Behavior Therapy, which include skills for managing strong emotions and improving communication.

Background and approach

These methods are used together to build resilience and clearer thinking. Her style combines warm listening with concrete skills practice. Clients can expect help clarifying values, noticing unhelpful thought patterns, and trying new ways to cope when stress spikes.

Anna pays attention to areas like isolation, life purpose, self-love, and women’s issues when relevant to the person’s goals. Over three years of practice, Anna has supported people dealing with cancer-related concerns and communication problems alongside everyday life stresses. She emphasizes small, achievable changes that add up over time.

That practical focus helps people move from feeling stuck toward clearer choices. Anna’s sessions aim to strengthen how people relate to themselves and others. She works collaboratively to set goals and track progress.

If someone wants steady support while making real changes, she offers a straightforward approach that respects each person’s experience.

02Credentials

LPC (Wisconsin): License 7449 - 125 · expires February 2027
NPI: 1508475963 · national provider identifier

Both are public records. A state board register will confirm a license and its standing, and the national registry will confirm an NPI. This directory copies what the counselor lists and checks neither.

03Focus areas and approaches

Everything Anna lists on their public professional profile, in their own terms.

Methods Anna names

These are the methods Anna names on their own professional profile. Naming an approach is not evidence of training or certification in it, and this directory checks no training records. Ask directly if it matters to you.

We will earn a commission if you sign up through our link, at no cost to you. It does not change what you pay or the order of the listings.

04Online support

Practical approaches for online care and skills practice

Client-centered therapy emphasizes following the client's priorities and creating space to talk through what matters most. It helps people clarify goals and feel heard while they consider changes to daily life.

Dialectical Behavior Therapy, or DBT, offers concrete skills for managing strong emotions, improving relationships, and reducing impulsive reactions. These skills can be useful for anxiety, stress, communication problems, and building self-compassion.

Choosing a therapeutic approach is a shared process. The therapist will work with each person to test what feels helpful and adjust methods based on needs, goals, and preferences. That collaborative stance helps tailor sessions to the real-world challenges someone brings.

Online formats include video calls, phone sessions, live chat, and text-based messaging. Video is useful for face-to-face conversation and skills practice. Phone sessions can fit a break at work or require less bandwidth. Live chat and text sessions let someone check in or work through short challenges between longer appointments. These options provide flexibility so people can fit therapy into busy lives.

05Questions people ask

What kinds of concerns does Anna focus on?

She focuses on stress, anxiety, self-esteem, and coping with life changes. Additional areas include cancer-related concerns, communication problems, isolation and loneliness, life purpose, self-love, and women’s issues.

How would you describe her therapeutic style?

Her approach is collaborative and practical, combining client-centered listening with skills-based strategies. Sessions often include emotion regulation and communication practice tailored to your goals.

What is her professional background?

She has three years of clinical experience working with adults on emotional and life transition concerns. Her work blends supportive conversation with structured coping tools.

Where is she licensed and practicing?

She is a Licensed Professional Counselor, LPC, practicing in Wisconsin. Sessions are offered to people located in that region.

In which languages are sessions offered?

Sessions are offered in English. International clients are not currently accepted.

What session formats are available?

She offers video calls, phone sessions, live chat, and text-based messaging to fit different needs and schedules.

How does payment and cost work?

Cost varies with location and therapist availability. Sessions use a subscription model that can be canceled at any time.

How do I begin working with her?

Start by selecting the Start Therapy button and completing a short matching questionnaire. Then schedule sessions based on the therapist's availability.

Is this your profile?

Ask us to correct details or take the page down.