Andrea Roland is a Licensed Professional Clinical Counselor (LPCC) based in Minnesota who helps people manage anxiety, depression, stress, substance use concerns, grief, and trauma.
01About Andrea
Andrea Roland is a Licensed Professional Clinical Counselor (LPCC) based in Minnesota who helps people manage anxiety, depression, stress, substance use concerns, grief, and trauma. She works with people facing relationship and family strain, intimacy issues, sleep and eating difficulties, anger, self-esteem struggles, bipolar mood concerns, ADHD, and major life changes.
Her tone is warm and respectful, aimed at helping someone feel heard and understood from the first session. Andrea draws on more than 12 years of direct clinical experience to guide conversations and make concrete plans.
Background and approach
She focuses on meeting each person where they are and building a practical path forward. Sessions emphasize clear goals, coping strategies, and small steps that fit everyday life. Her background includes long-term work in recovery-focused settings, where she supported people navigating substance use and family challenges.
That experience influences how she balances structure with empathy in therapy. Andrea uses a mix of person-centered, humanistic, and cognitive-behavioral approaches alongside other evidence-based techniques as appropriate. In sessions she aims to create a supportive space that validates each person’s experience and encourages realistic change.
Working together, she helps clients identify patterns, practice new skills, and manage overwhelming feelings. Treatment plans are personalized and adjusted as needs evolve. Andrea offers flexible online formats to fit different schedules and communication styles.
She guides people through starting therapy and helps them choose approaches that match their goals and daily life.
02Credentials
- LPCC (Minnesota)
- License 00434 · expires November 2026
- NPI
- 1831460286 · national provider identifier
Both are public records. A state board register will confirm a license and its standing, and the national registry will confirm an NPI. This directory copies what the counselor lists and checks neither.
03Focus areas and approaches
Everything Andrea lists on their public professional profile, in their own terms.
- Stress, Anxiety
- Addictions
- Trauma and abuse
- Grief
- Depression
- Relationship issues
- Family conflicts
- Intimacy-related issues
- Eating disorders
- Sleeping disorders
- Anger management
- Self esteem
- Bipolar disorder
- Coping with life changes
- ADHD
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04Online support
Evidence-Based Approaches and Online Options
Andrea blends person-centered counseling with humanistic methods to create a supportive, respectful space where clients feel heard and valued. Person-centered work focuses on listening, empathy, and helping people name what matters most to them. It often helps with grief, low self-esteem, and motivation to change.She also uses cognitive-behavioral techniques to identify unhelpful thinking and develop practical coping skills. CBT-style work typically targets anxiety, depression, sleep and eating issues, and ways to manage mood swings or impulsive behaviors. Together these approaches give room for emotional support and skill-building to manage day-to-day challenges.
Finding the right mix is a collaborative process. The therapist will talk with clients about goals and preferences, try approaches that fit their situation, and adjust plans as progress is made. Clients take part in choosing which methods feel most helpful for their life and needs.
Online therapy options include video calls, phone sessions, live chat, and text-based messaging to make care fit different schedules. Video calls work well for in-depth sessions, phone sessions can be easier when bandwidth is limited, live chat lets people check in quickly, and messaging supports short updates or ongoing coaching. These formats offer flexibility so therapy can happen around work, school, or family commitments.
05Questions people ask
What concerns does Andrea commonly address?
She works with stress, anxiety, depression, grief, trauma, addictions, relationship and family issues, intimacy concerns, eating and sleeping problems, anger, self-esteem, bipolar symptoms, ADHD, and coping with life changes.
How would you describe her therapy style?
Her style is warm, compassionate, and non-judgmental. Sessions focus on listening, validation, and practical steps clients can use between meetings.
What kind of experience does Andrea bring?
She has 12 years of experience in clinical roles, including long-term work in recovery-centered settings supporting people with substance use and family challenges.
What credentials and region are listed?
She holds the LPCC credential and practices in Minnesota.
Which languages are sessions offered in?
Sessions are offered in English and international clients are not currently accepted.
What session formats are available?
Andrea offers video calls, phone sessions, live chat, and text-based messaging to suit different needs and schedules.
How is cost handled for sessions?
Cost varies with location and therapist availability; sessions use a subscription model that can be canceled at any time.
What are the first steps to begin therapy?
Start by selecting the Start Therapy button, complete a short matching questionnaire, and then schedule sessions based on therapist availability.
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