Amy Seligson is a Licensed Professional Counselor (LPC) based in Colorado.
01About Amy
Amy Seligson is a Licensed Professional Counselor (LPC) based in Colorado. She chose this path because counseling made a real difference for her as a child, and she wants to offer that same kind of support to others. Amy draws on both her personal experience and professional training in her work.
She holds a Master of Counseling from Wayne State University. Before focusing on counseling she worked as a special education teacher and later as a counselor.
Background and approach
Those roles shaped how she listens and responds to people in hard moments. Amy prefers a warm, straightforward style. She helps people talk through relationship strain, parenting concerns, anxiety, depression, trauma, and issues around addiction and intimacy.
She also supports work on self-esteem, codependency, and life purpose. Her clinical toolkit includes client-centered listening, cognitive behavioral techniques to change unhelpful thoughts and actions, and dialectical behavior skills for emotional regulation. She also uses mindfulness and existential approaches to help people find meaning and stay present.
Sessions aim to be practical and paced to each person. Amy works with clear goals, step-by-step coping skills, and reflective conversation. She focuses on small changes that add up to better daily functioning and clearer choices.
02Credentials
- LPC (Michigan)
- License 6401020327 · expires October 2028
- LPC (Colorado)
- License LPC.0017708 · expires August 2027
- NPI
- 1821416868 · national provider identifier
Both are public records. A state board register will confirm a license and its standing, and the national registry will confirm an NPI. This directory copies what the counselor lists and checks neither.
03Focus areas and approaches
Everything Amy lists on their public professional profile, in their own terms.
- Relationship issues
- Family conflicts
- Trauma and abuse
- Intimacy-related issues
- Parenting issues
- Stress, Anxiety
- Addictions
- LGBT
- Anger management
- Self esteem
- Depression
- ADHD
- Codependency
- Divorce and separation
- Domestic violence
- Drug and alcohol addiction
- Emptiness
- Family problems
- Forgiveness
- Guilt and shame
- Isolation / loneliness
- Life purpose
- Phobias
- Post-traumatic stress
- Seasonal Affective Disorder (SAD)
- Self-love
- Smoking / vaping cessation
- Social anxiety and phobia
- Women's issues
- Workplace issues
- Young adult issues
Methods Amy names
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
- Dialectical Behavior Therapy (DBT)
- Existential Therapy
- Mindfulness Therapy
- Solution-Focused Therapy
- Trauma-Focused Therapy
These are the methods Amy names on their own professional profile. Naming an approach is not evidence of training or certification in it, and this directory checks no training records. Ask directly if it matters to you.
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04Online support
How Amy blends approaches for online support
Amy commonly uses client-centered therapy and cognitive behavioral therapy in sessions. Client-centered work means she focuses on listening closely and following each person's pace so they feel heard and understood. Cognitive behavioral therapy looks at thoughts and behaviors and teaches steps people can use to reduce anxiety, shift low mood, and change unhelpful habits.She also draws from dialectical behavior therapy when strong emotions and relationship patterns are a concern. DBT adds concrete skills for emotional regulation, distress tolerance, and clearer communication, which helps with issues like anger, impulsive behavior, and intense stress.
Finding the right approach is collaborative. Amy will talk with each person about their goals, try different strategies, and adjust methods based on what helps most. She frames therapy as a team effort where the client’s needs and preferences guide the plan.
Online formats available include video calls, phone sessions, live chat, and text-based messaging. Video allows face-to-face conversation when visual cues matter. Phone sessions can work when bandwidth is limited or when someone prefers not to be on camera. Live chat and text messaging offer shorter check-ins or ongoing reflection between longer sessions. These options add flexibility for fitting therapy into busy lives.
05Questions people ask
What concerns does she work with?
Amy works with stress, anxiety, depression, relationship and intimacy issues, parenting challenges, trauma and abuse, addictions, and concerns related to self-esteem and identity.
How would you describe her therapeutic style?
She uses a warm, direct approach that balances listening with practical skills. Sessions often include goal setting, skill practice, and reflective conversation.
What is her professional background?
Amy has three years of counseling experience and a Master of Counseling from Wayne State University. She previously worked as a special education teacher and as a counselor.
Where is she based and what are her credentials?
She practices in Colorado and holds LPC credentials listed as MI LPC and CO LPC.
Can sessions be conducted in languages other than English?
Sessions are offered in English.
Which session formats are available?
She offers video calls, phone sessions, live chat, and text-based messaging to suit different preferences and schedules.
How are costs handled for sessions?
Cost varies with location and therapist availability; sessions are provided through a subscription model that can be canceled at any time.
How do I begin working with her?
Start by selecting the Start Therapy button, complete a short matching questionnaire, and then schedule sessions according to therapist availability.
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