Alyssa Ingle is a licensed professional counselor who helps people facing stress, anxiety, relationship strain, low self-esteem, and depression.
01About Alyssa
Alyssa Ingle is a licensed professional counselor who helps people facing stress, anxiety, relationship strain, low self-esteem, and depression. She focuses on practical steps people can use right away. Her style is warm and client-centered and she aims to make sessions feel straightforward and useful.
Alyssa emphasizes collaboration. She and the person in therapy look for strengths and small changes that add up over time. Sessions often focus on building concrete tools for coping and clearer communication when relationships feel tense.
Background and approach
Her work draws on solution-focused ideas and trauma-informed cognitive-behavioral techniques, combined with other evidence-based methods. That mix is used to address trauma, life transitions, and patterns that keep problems stuck. The goal is steady, manageable progress rather than quick fixes.
Alyssa brings 18 years of experience to her practice in Missouri as an LPC - Licensed Professional Counselor. She aims to make therapy accessible and practical, guiding people through decisions like separation, blending households, or parenting challenges connected to adoption and foster care. Outside of sessions she enjoys country music, pickleball, museums, Monet, and shoe shopping.
Those interests shape a down-to-earth approach that many find easy to relate to when talking about real-life concerns.
02Credentials
- LPC (Missouri)
- License 2009030421 · expires June 2027
- NPI
- 1194052522 · national provider identifier
Both are public records. A state board register will confirm a license and its standing, and the national registry will confirm an NPI. This directory copies what the counselor lists and checks neither.
03Focus areas and approaches
Everything Alyssa lists on their public professional profile, in their own terms.
- Stress, Anxiety
- Relationship issues
- Family conflicts
- Self esteem
- Depression
- Adoption and foster care
- Aging and geriatric issues
- Blended family issues
- Body image
- Co-morbidity
- Codependency
- Commitment issues
- Communication problems
- Control issues
- Coping with natural or human-caused disaster
- Dependent personality
- Disruptive Mood Dysregulation Disorder (DMDD)
- Dissociation
- Divorce and separation
- Domestic violence
- Drug and alcohol addiction
- Eating and food-related issues
- Emptiness
- Family of origin issues
- Family problems
- First responder issues
- Forgiveness
- Guilt and shame
- Hoarding
- Impulsivity
- Infidelity
- Isolation / loneliness
- Life purpose
- Men's issues
- Midlife crisis
- Mood disorders
- Panic disorder and panic attacks
- Paranoia
- Phobias
- Postpartum depression
- Post-traumatic stress
- Pregnancy and childbirth
- Seasonal Affective Disorder (SAD)
- Self-harm
- Self-love
- Sexual dysfunction
- Sexuality
- Social anxiety and phobia
- Somatization
- Women's issues
- Workplace issues
- Young adult issues
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04Online support
Approaches that guide online sessions
She draws mainly from solution-focused work and trauma-informed cognitive-behavioral approaches. Solution-focused work zeroes in on small, doable changes and existing strengths to move forward quickly. Trauma-focused cognitive-behavioral techniques help people identify and change thoughts and behaviors that developed after difficult experiences and reduce their hold on daily life.Finding the right approach is part of the process. The therapist works together with each person to decide which methods fit best based on goals, needs, and what feels comfortable. That collaboration lets the plan change over time when new challenges or priorities appear.
Online formats include video calls, phone sessions, live chat, and text-based messaging. Video calls are useful for a face-to-face feel and fuller interaction. Phone sessions can be easier when bandwidth is limited or a shorter check-in is needed. Live chat and messaging work well for brief updates, ongoing coaching, or when written reflection helps. These options aim to make therapy more flexible and easier to fit into daily life.
05Questions people ask
What concerns does she address?
She supports people with stress, anxiety, relationship strain, self-esteem issues, and depression, as well as related topics such as adoption and foster care, aging concerns, blended family issues, body image, and recovery from domestic violence.
How would you describe her therapeutic style?
Her approach is client-centered and collaborative, focusing on strengths and practical tools to help clients make steady progress toward their goals.
How long has she been practicing?
She has 18 years of experience working in counseling and related mental health services.
What credentials and location apply?
She is an LPC - Licensed Professional Counselor practicing in Missouri.
Which languages are supported for sessions?
Sessions are offered in English.
What session formats are available online?
Therapy is offered via video calls, phone sessions, live chat, and text-based messaging to suit different needs and schedules.
How does billing and cost work?
Costs vary with location and therapist availability; sessions use a subscription model that can be canceled at any time.
How do I begin working with her?
Start by selecting the Start Therapy button, complete the short matching questionnaire, and then schedule sessions according to therapist availability.
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