Alison Mann is a licensed counselor who brings a decade of experience helping people navigate stress, anxiety, depression, trauma, and life transitions.
01About Alison
Alison Mann is a licensed counselor who brings a decade of experience helping people navigate stress, anxiety, depression, trauma, and life transitions. She holds a Master’s degree from Texas A&M University-Commerce and practices in Texas as an LPCC and LPC. Alison draws on straightforward methods to help clients feel steadier and more capable.
In sessions she listens closely and centers the conversation on each person’s goals. She uses client-centered work to build trust and understand what matters most.
Background and approach
Cognitive Behavioral Therapy is used to name unhelpful thoughts and try small, practical changes that can improve mood and daily functioning. Her background includes many years in educational settings supporting students and families with ADHD, learning differences, social behavior concerns, and anxiety. That school-based experience informs a practical, problem-solving approach in therapy.
Clients can expect clear steps and focused skills as part of their work together. Alison also addresses relationship strain, parenting stress, grief, career worries, and issues related to identity and LGBT concerns. She helps people work through communication problems, forgiveness, and finding life purpose when things feel stuck.
The emphasis is on helping people manage emotions and respond differently to challenges. Sessions aim to help clients feel healthier and more resilient in everyday life. Alison supports people who want to build skills for coping, reduce emotional reactivity, and find clearer direction moving forward.
02Credentials
- LPC (Texas)
- License 75368 · expires August 2026
- LPCC (California)
- License 18844 · expires February 2027
- NPI
- 1285104695 · national provider identifier
Both are public records. A state board register will confirm a license and its standing, and the national registry will confirm an NPI. This directory copies what the counselor lists and checks neither.
03Focus areas and approaches
Everything Alison lists on their public professional profile, in their own terms.
- Stress, Anxiety
- Relationship issues
- Trauma and abuse
- Self esteem
- Depression
- Addictions
- LGBT
- Family conflicts
- Grief
- Parenting issues
- Anger management
- Career difficulties
- Bipolar disorder
- Coping with life changes
- Coaching
- Compassion fatigue
- ADHD
- Communication problems
- Forgiveness
- Life purpose
- Social anxiety and phobia
Methods Alison names
These are the methods Alison names on their own professional profile. Naming an approach is not evidence of training or certification in it, and this directory checks no training records. Ask directly if it matters to you.
We will earn a commission if you sign up through our link, at no cost to you. It does not change what you pay or the order of the listings.
04Online support
How Alison Uses Client-Centered and CBT Online
Alison uses client-centered methods to make sure conversation stays focused on what the person needs. This approach means she listens deeply and helps clients name their goals so sessions reflect their priorities.She also uses Cognitive Behavioral Therapy to identify patterns of thinking that worsen stress or mood. CBT involves trying small, practical changes and tracking how those changes affect daily life. It can help with anxiety, depression, compulsive behaviors, and managing strong emotions.
Deciding which approach to use is a joint process. Alison will work with each person to pick methods that match their goals, needs, and preferences. That collaborative selection helps set a clear plan for therapy and adjusts over time as progress is made.
Online sessions are offered by video call, phone, live chat, or text-based messaging to fit busy lives. Video calls allow face-to-face conversation, phone sessions can be shorter check-ins or fit low bandwidth situations, and messaging or live chat work well for people who prefer written check-ins or need flexibility throughout the week. These options make it easier to schedule consistent, focused work without extra travel.
05Questions people ask
What kinds of concerns does Alison address?
She works with stress, anxiety, depression, trauma and abuse, and addiction concerns. Additional focuses include ADHD, relationship and family issues, grief, parenting, and career questions.
How would you describe her therapy style?
Her style is practical and goal-oriented while staying person-focused. She listens first, then uses clear steps and skills people can practice between sessions.
What is her professional background?
Alison has about 10 years of experience and spent many years working in educational settings supporting students and families. She holds a Master’s degree from Texas A&M University-Commerce.
Where is Alison licensed to practice?
She holds LPCC and LPC credentials and practices in Texas under those designations.
Which languages and regions are supported?
Sessions are offered in English. International clients are not currently accepted.
What session formats are available?
She offers video calls, phone sessions, live chat, and text-based messaging to suit different schedules and needs.
How are sessions billed and what do they cost?
Cost varies with location and therapist availability. Sessions use a subscription model that can be canceled at any time.
How do I begin working with Alison?
Use the Start Therapy button, complete a short matching questionnaire, and then schedule sessions according to the therapist’s availability.
More counselors in Texas
See all
Relationship, Family, Anger and 13 more
Stress, Anxiety, Self esteem, Career and 2 more
Stress, Anxiety, Depression, Coping with life changes
Stress, Anxiety, LGBT, Relationship and 15 more
Is this your profile?
Ask us to correct details or take the page down.