Alice Nelson is a licensed professional counselor who focuses on helping people manage stress, anxiety, depression, and life changes.
01About Alice
Alice Nelson is a licensed professional counselor who focuses on helping people manage stress, anxiety, depression, and life changes. She practices in Texas and brings seven years of clinical experience to sessions. Her work is practical and direct, aimed at helping people find clearer ways to cope and move forward.
Alice uses a mix of approaches to suit each person’s needs. She draws on cognitive behavioral techniques to identify unhelpful thinking and build new habits.
Background and approach
She also uses attachment-based ideas to look at how early relationships affect current patterns. Mood disorders and addiction concerns are part of her regular caseload. She supports people dealing with bipolar symptoms, substance issues, compulsive behaviors, and eating concerns.
She also helps with grief, anger, and problems tied to self-esteem and body image. Alice has experience working with issues connected to identity, including LGBT concerns and attachment struggles. She pays attention to relationship and communication problems without assuming a single cause, and she works with trauma, abuse, and abandonment themes when they come up.
Sessions are grounded in skills people can try between meetings. She uses mindfulness and narrative techniques to help clients notice patterns and rewrite harmful self-stories. The focus is on steady progress, practical tools, and building resilience that fits each person’s life.
02Credentials
- LPC (Texas)
- License 73322 · expires October 2027
- NPI
- 1316643802 · national provider identifier
Both are public records. A state board register will confirm a license and its standing, and the national registry will confirm an NPI. This directory copies what the counselor lists and checks neither.
03Focus areas and approaches
Everything Alice lists on their public professional profile, in their own terms.
- Stress, Anxiety
- Self esteem
- Bipolar disorder
- Depression
- Coping with life changes
- Addictions
- LGBT
- Relationship issues
- Family conflicts
- Trauma and abuse
- Grief
- Eating disorders
- Anger management
- ADHD
- Abandonment
- Antisocial personality
- Attachment issues
- Autism and Asperger Syndrome
- Body image
- Commitment issues
- Communication problems
- Control issues
- Divorce and separation
- Drug and alcohol addiction
- Emptiness
- Forgiveness
- Guilt and shame
- Impulsivity
- Intellectual disability
- Isolation / loneliness
- Jealousy
- Life purpose
- Midlife crisis
- Mood disorders
- Narcissism
- Obsessions, compulsions, and OCD
- Panic disorder and panic attacks
- Paranoia
- Post-traumatic stress
- Prejudice and discrimination
- Process addiction (porn, exercise, gambling)
- Seasonal Affective Disorder (SAD)
- Self-love
- Sex addiction
- Sexual assault and abuse
- Social anxiety and phobia
- Women's issues
Methods Alice names
- Attachment-Based Therapy
- Cognitive Behavioral Therapy (CBT)
- Dialectical Behavior Therapy (DBT)
- Mindfulness Therapy
- Narrative Therapy
- Systemic Therapy
These are the methods Alice names on their own professional profile. Naming an approach is not evidence of training or certification in it, and this directory checks no training records. Ask directly if it matters to you.
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04Online support
How therapy approaches translate to online care
Alice commonly uses cognitive behavioral therapy and attachment-based therapy. Cognitive behavioral therapy focuses on spotting unhelpful thoughts and testing new behaviors to reduce anxiety and depression. Attachment-based therapy looks at how early relationships shape current patterns and helps people form healthier ways of relating.Choosing an approach is a collaborative process. The therapist will work with each person to identify goals, try different techniques, and adjust the plan based on what helps most. Sessions include skill practice and real-life exercises chosen together with the client.
Online formats include video calls, phone sessions, live chat, and text-based messaging. Video calls allow face-to-face conversation and visual cues. Phone sessions can be a good option when bandwidth is limited or a shorter check-in is needed. Live chat and text-based messaging make it easier to fit brief conversations into a busy day and to track progress over time. These options offer flexibility so therapy can fit around work, family, and other commitments.
05Questions people ask
What kinds of concerns does Alice address?
She works with stress, anxiety, depression, bipolar symptoms, addictions, eating concerns, grief, anger, ADHD, and related issues such as body image and attachment problems.
What is her general therapy style?
Her style blends cognitive behavioral methods, attachment-based perspectives, dialectical behavior skills, mindfulness, and narrative work to provide concrete tools and insight.
How much clinical experience does she have?
She has seven years of professional experience providing counseling services in a range of mental health concerns.
Where is she licensed and based?
She is a Licensed Professional Counselor (LPC) practicing in Texas.
Which languages are offered and can she work internationally?
Sessions are offered in English and she is not accepting international clients at this time.
What session formats are available?
She offers video calls, phone sessions, live chat, and text-based messaging to suit different needs and schedules.
How are sessions paid for and what do they cost?
Cost varies with location and therapist availability; sessions use a subscription model that can be canceled at any time.
How do I begin working with her?
Start by selecting the Start Therapy button, complete a short matching questionnaire, and then schedule sessions based on therapist availability.
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