Alexandra Irish is a licensed therapist who practices in Colorado.
01About Alexandra
Alexandra Irish is a licensed therapist who practices in Colorado. She holds credentials as a Licensed Professional Counselor (LPC) and a Licensed Marriage and Family Therapist (LMFT). Alexandra focuses on common, stressful life problems and aims to help people feel steadier day to day.
She helps people manage anxiety and depression with clear, practical steps. She also supports those coping with trauma and addiction concerns. Relationship and intimacy issues, parenting strain, and blended family challenges are areas she often addresses.
Background and approach
In sessions she uses straightforward methods. Clients learn skills to handle strong emotions and improve communication. She emphasizes building self-compassion and practical coping tools rather than long lists of theory.
Alexandra draws on cognitive behavioral ideas alongside mindfulness and motivational techniques. She also uses a client-centered stance that keeps the person’s goals in view. Therapy is collaborative and paced to each person’s needs.
Her style is calm and direct. She aims to make sessions useful from the first few meetings. People who want clear strategies for stress, mood changes, or relationship patterns may find this approach helpful.
02Credentials
- LPCC (California)
- License 12689 · expires November 2026
- LPC (Colorado)
- License LPC.0019046 · expires August 2027
- LMFT (Colorado)
- License MFT.0002339 · expires August 2027
- NPI
- 1306397997 · national provider identifier
Both are public records. A state board register will confirm a license and its standing, and the national registry will confirm an NPI. This directory copies what the counselor lists and checks neither.
03Focus areas and approaches
Everything Alexandra lists on their public professional profile, in their own terms.
- Stress, Anxiety
- Relationship issues
- Trauma and abuse
- Depression
- Coping with life changes
- Addictions
- Family conflicts
- Intimacy-related issues
- Parenting issues
- Anger management
- Self esteem
- Bipolar disorder
- Blended family issues
- Caregiver issues and stress
- Co-morbidity
- Codependency
- Communication problems
- Dependent personality
- Divorce and separation
- Drug and alcohol addiction
- Family of origin issues
- Family problems
- Impulsivity
- Infidelity
- Veteran and Armed Forces Issues
- Narcissism
- Obsessions, compulsions, and OCD
- Panic disorder and panic attacks
- Personality disorders
- Phobias
- Postpartum depression
- Post-traumatic stress
- Pregnancy and childbirth
- Self-harm
- Self-love
- Social anxiety and phobia
- Women's issues
- Young adult issues
Methods Alexandra names
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
- Dialectical Behavior Therapy (DBT)
- Mindfulness Therapy
- Motivational Interviewing
- Trauma-Focused Therapy
These are the methods Alexandra names on their own professional profile. Naming an approach is not evidence of training or certification in it, and this directory checks no training records. Ask directly if it matters to you.
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04Online support
How Alexandra Uses Practical Approaches Online
Alexandra commonly draws on Cognitive Behavioral Therapy and Dialectical Behavior Therapy in her online work. Cognitive Behavioral Therapy helps people identify unhelpful thinking patterns and try different behaviors to reduce anxiety or low mood. Dialectical Behavior Therapy focuses on skills for managing intense emotions, improving relationships, and reducing impulsive behavior.She also uses Client-Centered Therapy ideas, which mean sessions are guided by the client's goals and pace. Finding the right mix of methods is part of the work together. The therapist will talk with each person about what feels useful and then shape sessions to match needs and preferences.
Online sessions are offered by video call, phone, live chat, or text-based messaging to make therapy more flexible. Video calls allow face-to-face conversation for skills practice and deeper discussion. Phone sessions can fit a break at work or when bandwidth is low. Text and live chat work well for quick check-ins, short coaching, or ongoing support between longer meetings.
05Questions people ask
What concerns does Alexandra typically address?
She works with stress, anxiety, depression, trauma and abuse, and substance-related concerns. Relationship and intimacy issues, parenting strain, and bipolar-related challenges are also listed areas of focus.
What is Alexandra's therapeutic style like?
Her approach is collaborative and goal-focused. She combines client-centered listening with practical skills training so people leave sessions with concrete steps.
What background does she bring to therapy?
Alexandra has six years of clinical experience working with a range of concerns including trauma recovery, addiction, and life transitions.
Where does Alexandra practice and what are her credentials?
She practices in Colorado and holds the credentials LPC and LMFT, listed as CO LPC and CO LMFT.
Are sessions offered in other languages?
Sessions are offered in English.
Which session formats are available?
She offers video calls, phone sessions, live chat, and text-based messaging to fit different schedules and preferences.
How do payments and cost work?
Cost varies with location and therapist availability and sessions use a subscription model that can be canceled at any time.
How do I begin therapy with Alexandra?
Start by selecting the Start Therapy button, complete a short matching questionnaire, and schedule sessions according to therapist availability.
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