Aisha Jakachira is a Licensed Professional Counselor with 15 years of experience helping people manage stress, anxiety, addictions, trauma, and parenting challenges.
01About Aisha
Aisha Jakachira is a Licensed Professional Counselor with 15 years of experience helping people manage stress, anxiety, addictions, trauma, and parenting challenges. She works with issues like anger, self-esteem, career concerns, compassion fatigue, and LGBT-related matters. Aisha speaks English and practices from Arizona.
Aisha keeps sessions warm and interactive. She listens first, then helps set simple, practical goals. Sessions focus on skills you can use between meetings and on understanding patterns that keep problems stuck.
Background and approach
Her approach mixes client-centered conversation with active tools. Cognitive Behavioral Therapy helps people spot and change unhelpful thoughts and behaviors. Dialectical Behavior Therapy teaches skills for managing strong emotions and improving relationships.
For trauma and abuse-related concerns she offers EMDR to address distress linked to difficult memories. Mindfulness practices are used to build calm, present-moment awareness. Motivational Interviewing supports people working through addiction and change-readiness.
Aisha has worked in many settings over her career, including inpatient, outpatient, residential, schools, corrections, and online care. That breadth means she can adapt to different needs and life situations. She prefers straightforward language and a nonjudgmental tone during sessions.
To begin, people complete a brief matching questionnaire and schedule a session. Aisha aims to partner with clients to make therapy practical and focused on real-life results.
02Credentials
- LPC (Arizona)
- License LPC-16412 · expires November 2026
- LPC (Wisconsin)
- License 5578-125 · expires February 2027
- LCMHC (New Hampshire)
- License 3546 · expires June 2026
- NPI
- 1366738783 · national provider identifier
Both are public records. A state board register will confirm a license and its standing, and the national registry will confirm an NPI. This directory copies what the counselor lists and checks neither.
03Focus areas and approaches
Everything Aisha lists on their public professional profile, in their own terms.
- Stress, Anxiety
- Addictions
- Trauma and abuse
- LGBT
- Parenting issues
- Anger management
- Self esteem
- Career difficulties
- Coaching
- Compassion fatigue
- Abandonment
- Adoption and foster care
- Attachment issues
- Autism and Asperger Syndrome
- Caregiver issues and stress
- Codependency
- Communication problems
- Control issues
- Dissociation
- Drug and alcohol addiction
- Eating and food-related issues
- Family problems
- Forgiveness
- Gender dysphoria
- Guilt and shame
- Isolation / loneliness
- Life purpose
- Money and financial issues
- Panic disorder and panic attacks
- Polyamory / non-monogamous relationships
- Postpartum depression
- Post-traumatic stress
- Pregnancy and childbirth
- Prejudice and discrimination
- Seasonal Affective Disorder (SAD)
- Self-harm
- Self-love
- Social anxiety and phobia
- Women's issues
- Workplace issues
- Young adult issues
Methods Aisha names
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
- Dialectical Behavior Therapy (DBT)
- Eye Movement Desensitization and Reprocessing (EMDR)
- Mindfulness Therapy
- Motivational Interviewing
- Solution-Focused Therapy
- Trauma-Focused Therapy
These are the methods Aisha names on their own professional profile. Naming an approach is not evidence of training or certification in it, and this directory checks no training records. Ask directly if it matters to you.
We will earn a commission if you sign up through our link, at no cost to you. It does not change what you pay or the order of the listings.
04Online support
Approaches that translate well to online therapy
Aisha blends client-centered therapy with skills-based work to make online sessions feel useful and focused. Client-Centered Therapy emphasizes listening, respect, and tailoring the conversation to each person so sessions start where you are. Cognitive Behavioral Therapy, or CBT, teaches practical ways to identify and change unhelpful thoughts and behaviors and is often used for anxiety, stress, and mood concerns.She also uses Dialectical Behavior Therapy, or DBT, to teach emotion regulation, distress tolerance, and communication skills when strong feelings get in the way. Those skills can be practiced between sessions and discussed during video or messaging check-ins. Aisha approaches choosing a method collaboratively and will help clients try different tools until they find what fits their needs and goals.
Online formats include video calls, phone sessions, live chat, and text-based messaging. Video calls work well for face-to-face conversation and skill practice. Phone sessions can be a lower-bandwidth option for a clearer connection. Live chat and text messaging let people check in between sessions, get brief coaching, or use shorter check-ins when a full session won't fit into the day. These options make it easier to fit therapy into work, family, and busy schedules.
05Questions people ask
What kinds of concerns does Aisha address?
She supports people facing stress, anxiety, addictions, trauma and abuse, LGBT concerns, parenting strain, anger, low self-esteem, career issues, and compassion fatigue.
How would you describe her therapeutic style?
Her style is warm and interactive. She listens closely, uses plain language, and focuses on practical skills and attainable goals.
What is her professional background and experience?
Aisha has 15 years of experience in mental health and addictions work and has practiced in many settings including inpatient, outpatient, residential, schools, corrections, and online care.
What credentials and location are listed?
She holds LPC (Licensed Professional Counselor) credentials in Wisconsin and Arizona and is based in Arizona.
In which languages can sessions be held and are international clients accepted?
Sessions are offered in English, and she accepts international clients.
What session formats are available?
She offers video calls, phone sessions, live chat, and text-based messaging to suit different needs and schedules.
How are fees and subscriptions handled?
Costs vary with location and therapist availability. Sessions use a subscription model that can be canceled at any time.
What are the first steps to begin therapy?
Use the Start Therapy button, complete a short matching questionnaire, and then schedule sessions according to the therapist's availability.
More counselors in Arizona
See all
Addictions, Relationship, Trauma and abuse and 2 more
Stress, Anxiety, Relationship, Parenting and 13 more
Stress, Anxiety, Grief, Depression and 7 more
Stress, Anxiety, Trauma and abuse, Self esteem and 12 more
Is this your profile?
Ask us to correct details or take the page down.