Adriana Flores-Trespalacios creates a calm, respectful space for people who feel overwhelmed by stress, anxiety, relationship concerns, trauma, or major life changes.
01About Adriana
Adriana Flores-Trespalacios creates a calm, respectful space for people who feel overwhelmed by stress, anxiety, relationship concerns, trauma, or major life changes. She meets people where they are and focuses on clear, practical steps to help them cope and move forward. She draws on 17 years working in mental health and uses evidence-based therapeutic techniques to guide sessions.
Conversations are straightforward and goal-oriented. Adriana helps clients name what’s most pressing, try manageable coping skills, and notice small changes over time.
Background and approach
She also addresses issues like abandonment, attachment struggles, communication problems, and the emotional impact of illness or aging. Topics such as immigration-related stress, isolation, grief after separation, and questions about life purpose are part of her practice. Adriana practices in California and holds the LPCC credential, which is listed as part of her professional information.
She offers services in both English and Spanish to meet language needs. Sessions can take place by video call, phone, live chat, or text-based messaging. People use a subscription model for appointments that can be canceled at any time.
To begin, someone completes a short matching questionnaire and schedules based on the therapist’s availability.
02Credentials
- LPCC (California)
- License 319 · expires February 2026
- NPI
- 1295076826 · national provider identifier
Both are public records. A state board register will confirm a license and its standing, and the national registry will confirm an NPI. This directory copies what the counselor lists and checks neither.
03Focus areas and approaches
Everything Adriana lists on their public professional profile, in their own terms.
- Stress, Anxiety
- Relationship issues
- Trauma and abuse
- Depression
- Coping with life changes
- Abandonment
- Aging and geriatric issues
- Attachment issues
- Chronic pain, illness, and disability
- Communication problems
- Coping with natural or human-caused disaster
- Divorce and separation
- Family of origin issues
- Family problems
- Fatherhood issues
- Guilt and shame
- Immigration issues
- Isolation / loneliness
- Life purpose
- Midlife crisis
- Multicultural concerns
- Panic disorder and panic attacks
- Post-traumatic stress
- Self-love
- Sexual assault and abuse
- Social anxiety and phobia
- Somatization
- Traumatic brain injury
- Women's issues
- Workplace issues
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04Online support
How Adriana’s Approaches Work Online
Adriana uses well-established, evidence-based techniques to help people manage symptoms and build coping skills. One common approach focuses on identifying unhelpful thoughts and testing them with real-life experiments to reduce anxiety and low mood. Another approach emphasizes gradual exposure to feared memories or situations while developing skills to tolerate strong feelings, which can ease the hold of trauma and avoidance.Choosing an approach is a collaborative process. The therapist will talk with the client about priorities, try methods that match those goals, and adjust as needed. Clients are encouraged to give feedback so the work stays practical and relevant to their daily lives.
Online formats include video calls, phone sessions, live chat, and text-based messaging, which make it easier to fit therapy into busy schedules. Video is useful for face-to-face style conversation and learning interactive skills. Phone work can be simpler when bandwidth is limited. Live chat or text messaging can support brief check-ins, quick skill practice, or people who prefer writing over talking. These options offer flexibility while keeping the focus on progress and usable tools.
05Questions people ask
What concerns can Adriana help with?
She works with stress, anxiety, depression, trauma and abuse, relationship difficulties, and coping with life changes. She also addresses issues like abandonment, attachment, and communication problems.
How would you describe her therapy style?
Sessions are practical and focused on clear steps clients can try between meetings. The work emphasizes evidence-based techniques and finding what helps in everyday life.
What is her professional background?
Adriana has 17 years of experience in the mental health field. Her practice centers on helping people recover from trauma and manage stress and mood concerns.
Where is she based and what credential does she hold?
She practices in California and lists the CA LPCC credential in her professional information.
Which languages are supported in sessions?
Sessions are offered in English and Spanish to accommodate bilingual clients.
What session formats are available?
Adriana provides video calls, phone sessions, live chat, and text-based messaging to fit different schedules and preferences.
How is cost handled for sessions?
Cost varies with location and therapist availability; sessions use a subscription that can be canceled at any time.
How do I start working with her?
Begin by selecting the Start Therapy button, complete a short matching questionnaire, and then schedule according to the therapist’s availability.
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