Abdias Gomez is a licensed professional counselor in Texas with 19 years of experience.
01About Abdias
Abdias Gomez is a licensed professional counselor in Texas with 19 years of experience. He helps people who are dealing with stress, anxiety, depression, trauma, and related concerns. He speaks English and Spanish and aims to make conversations clear and straightforward.
His style is warm and practical. Sessions focus on what the person wants to change and on small steps that can fit into daily life. He listens first, then gently offers tools drawn from several approaches to help manage symptoms and move forward.
Background and approach
Common issues he addresses include panic attacks, grief, addiction, ADHD, sleep and eating problems, and struggles with self-image. He also pays attention to cultural background and to how prejudice or discrimination can affect mental health. First responder issues and post-traumatic stress are part of his work as well.
Abdias uses a mix of methods such as client-centered work, cognitive behavioral techniques, EMDR for trauma, and solution-focused planning. He adapts these methods to the needs and pace of each person rather than following one fixed path. Motivational interviewing is used when people want help finding the drive to change.
People can expect a calm, nonjudgmental tone in sessions and straightforward language rather than clinical jargon. The focus is practical - reduce distress, build coping skills, and strengthen self-understanding. He aims for steady progress over time.
02Credentials
- LPC (Texas)
- License 87033 · expires June 2027
- NPI
- 1174210066 · national provider identifier
Both are public records. A state board register will confirm a license and its standing, and the national registry will confirm an NPI. This directory copies what the counselor lists and checks neither.
03Focus areas and approaches
Everything Abdias lists on their public professional profile, in their own terms.
- Stress, Anxiety
- Trauma and abuse
- Grief
- Depression
- ADHD
- Addictions
- LGBT
- Family conflicts
- Eating disorders
- Sleeping disorders
- Parenting issues
- Anger management
- Autism and Asperger Syndrome
- Body image
- Communication problems
- Eating and food-related issues
- First responder issues
- Impulsivity
- Multicultural concerns
- Narcissism
- Panic disorder and panic attacks
- Paranoia
- Post-traumatic stress
- Prejudice and discrimination
- Self-harm
- Self-love
- Social anxiety and phobia
- Young adult issues
Methods Abdias names
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
- Eye Movement Desensitization and Reprocessing (EMDR)
- Motivational Interviewing
- Solution-Focused Therapy
- Trauma-Focused Therapy
These are the methods Abdias names on their own professional profile. Naming an approach is not evidence of training or certification in it, and this directory checks no training records. Ask directly if it matters to you.
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04Online support
Therapeutic approaches adapted for online care
Client-Centered Therapy focuses on listening and understanding the person's experience. The therapist reflects feelings and priorities so clients feel heard and can explore what matters to them. Cognitive Behavioral Therapy, or CBT, looks at the links between thoughts, feelings, and actions and offers clear tools to reduce anxiety, panic attacks, and low mood. Eye Movement Desensitization and Reprocessing, EMDR, is a trauma-focused method that helps process distressing memories and reduce their emotional intensity when appropriate.Choosing which approach to use is a collaborative process. The therapist will talk with the person about goals, try techniques, and adjust the plan based on what helps most. That way the work stays focused on practical changes and the client's preferences guide the path forward.
Online sessions are available by video call, phone, live chat, or text-based messaging to fit different needs. Video is useful for deeper conversations and visual cues. Phone sessions can work well when bandwidth is limited or for a shorter check-in. Live chat and messaging let people share thoughts between sessions or use brief check-ins on a flexible schedule. These options make it easier to fit therapy into work, school, or family life while keeping the same therapeutic approaches intact.
05Questions people ask
What kinds of concerns does this therapist address?
He works with stress, anxiety, depression, trauma and abuse, grief, ADHD, addictions, eating and sleeping problems, anger, and LGBT-related issues among other concerns.
What is his therapeutic style like?
Sessions are client-centered and practical. He listens first, then offers tools and short plans that people can try between meetings.
How long has he been practicing?
He has 19 years of experience working in mental health settings and with a range of concerns.
Where is he licensed and based?
He is a licensed professional counselor - LPC - licensed in Texas and practices from that state.
Which languages are sessions offered in?
Sessions are offered in English and Spanish.
What session formats does he provide?
He offers video calls, phone sessions, live chat, and text-based messaging for therapy sessions.
How are sessions paid for and what do they cost?
Cost varies with location and therapist availability; sessions use a subscription that can be canceled at any time.
How do I begin working with him?
Click the Start Therapy button, complete a short matching questionnaire, and then schedule sessions based on therapist availability.
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