Dr.
01About Zoauntrist
Dr. Zoauntrist Oldham is a Licensed Professional Counselor (LPC) practicing in Georgia with 22 years of experience. She focuses on helping people manage stress and anxiety, rebuild confidence, and navigate relationship and parenting concerns.
Her style is respectful and compassionate, and she adapts care to each person she meets. She listens first to understand what feels hardest right now. Sessions are collaborative and practical.
She helps people set small, doable goals and practices skills between meetings to build momentum.
Background and approach
Dr. Oldham uses several evidence-informed approaches depending on the need. She draws on cognitive behavioral strategies to shift unhelpful thinking patterns.
She also uses acceptance and commitment ideas to help people live by their values even when emotions are strong. Emotionally-focused methods are used when relationships or attachment issues are central. Many clients come for trauma, abuse, or mood concerns such as panic or postpartum depression.
She also supports people facing body image worries, caregiver stress, or life changes like divorce. Work with cancer-related distress and grief is part of her background as well. Her sessions tend to be straightforward and goal-oriented without losing warmth.
She helps people practice communication skills, manage impulsivity, and rebuild self-worth. People who want clear steps and steady support often find this approach useful.
02Credentials
- LPC (Georgia)
- License LPC014645 · expires September 2026
- NPI
- 1255141164 · national provider identifier
Both are public records. A state board register will confirm a license and its standing, and the national registry will confirm an NPI. This directory copies what the counselor lists and checks neither.
03Focus areas and approaches
Everything Zoauntrist lists on their public professional profile, in their own terms.
- Stress, Anxiety
- Relationship issues
- Trauma and abuse
- Parenting issues
- Self esteem
- Body image
- Cancer
- Caregiver issues and stress
- Communication problems
- Divorce and separation
- Forgiveness
- Guilt and shame
- Impulsivity
- Isolation / loneliness
- Life purpose
- Mood disorders
- Panic disorder and panic attacks
- Postpartum depression
- Post-traumatic stress
- Self-love
- Sexuality
- Social anxiety and phobia
- Women's issues
- Workplace issues
- Young adult issues
Methods Zoauntrist names
- Acceptance and Commitment Therapy (ACT)
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
- Dialectical Behavior Therapy (DBT)
- Emotionally-Focused Therapy (EFT)
- Solution-Focused Therapy
- Trauma-Focused Therapy
These are the methods Zoauntrist names on their own professional profile. Naming an approach is not evidence of training or certification in it, and this directory checks no training records. Ask directly if it matters to you.
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04Online support
Evidence-Informed Approaches for Online Work
Dr. Oldham often uses cognitive behavioral therapy, which focuses on identifying and changing unhelpful thoughts and behaviors. CBT can help with anxiety, panic attacks, low mood, and problems that come from negative thinking patterns. Acceptance and Commitment Therapy (ACT) is another option she uses to help people accept difficult feelings while taking steps toward what matters most in life. ACT can be useful for stress, low motivation, and chronic worry.She also draws on emotionally-focused techniques when relationship patterns or attachment wounds are central. These methods help people name emotions, practice new ways of connecting, and repair interactions that cause pain. Choosing the right approach is a collaborative process. The therapist and client review goals, try strategies, and adjust the plan together until it fits the person’s needs and preferences.
Online therapy offers practical flexibility. Video calls work well for deeper conversations and visual cues. Phone sessions can fit into a short break or work better when bandwidth is limited. Live chat and text-based messaging make it easier to check in between sessions, send quick updates, or use written exercises. These options let people access care from different places and schedules while keeping therapy focused on progress and usable skills.
05Questions people ask
What concerns does Dr. Oldham address?
She helps people with stress, anxiety, relationship strain, trauma and abuse, parenting challenges, and self-esteem issues.
How would you describe her therapeutic style?
Her style is respectful and compassionate. Sessions are collaborative and focused on practical steps and skill practice.
What is her clinical background?
She has 22 years of professional experience working with a range of concerns including mood disorders, panic, postpartum depression, and post-traumatic stress.
Where is she based and what credential does she hold?
She is based in Georgia and holds the LPC credential, listed as GA LPC.
Which languages are supported in sessions?
Sessions are offered in English.
What formats are available for therapy sessions?
Sessions can be held by video calls, phone sessions, live chat, or text-based messaging.
How are costs handled for sessions?
Cost varies with location and therapist availability; sessions use a subscription that can be canceled at any time.
How do I begin working with Dr. Oldham?
Start by selecting the Start Therapy button, complete a short matching questionnaire, and schedule according to therapist availability.
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