Tyler Whitehead is a Licensed Professional Counselor (LPC) based in Oklahoma with nine years of experience in mental health.
01About Tyler
Tyler Whitehead is a Licensed Professional Counselor (LPC) based in Oklahoma with nine years of experience in mental health. She focuses on helping people navigate stress, anxiety, depression, mood disorders, and the effects of trauma. Tyler also supports people with relationship and intimacy concerns, identity questions related to LGBT issues and gender dysphoria, and difficulties tied to ADHD and grief.
Her approach centers on the person sitting across from her.
Background and approach
She leans on client-centered and attachment-based ideas to follow each person’s goals and pace. Sessions aim to build clearer communication, stronger boundaries, and a steadier sense of self. Tyler mixes practical tools with reflective work.
Cognitive Behavioral Therapy techniques help with unhelpful thought patterns and daily coping. Emotionally-Focused Therapy ideas are used when relationship patterns and attachment wounds come into view. She also uses mindfulness practices to reduce overwhelm and increase present-moment awareness.
That often means short, doable exercises between sessions to practice calm and focus. People come to Tyler for a wide range of concerns, including body image and eating issues, caregiver stress, chronic illness or pain, jealousy and infidelity, and exploration of kink and alternative sex culture. Her work aims to help people feel more grounded and make changes that fit their lives.
02Credentials
- LPC (Oklahoma)
- License LPC07165 · expires June 2026
- NPI
- 1649281502 · national provider identifier
Both are public records. A state board register will confirm a license and its standing, and the national registry will confirm an NPI. This directory copies what the counselor lists and checks neither.
03Focus areas and approaches
Everything Tyler lists on their public professional profile, in their own terms.
- Stress, Anxiety
- LGBT
- Relationship issues
- Trauma and abuse
- Coping with life changes
- Grief
- Intimacy-related issues
- Eating disorders
- Self esteem
- Bipolar disorder
- Depression
- Compassion fatigue
- ADHD
- BDSM, kink, and alternative sex culture
- Blended family issues
- Body image
- Caregiver issues and stress
- Chronic pain, illness, and disability
- Commitment issues
- Communication problems
- Divorce and separation
- Family problems
- Gender dysphoria
- Infidelity
- Jealousy
- Life purpose
- Mood disorders
- Multicultural concerns
- Panic disorder and panic attacks
- Polyamory / non-monogamous relationships
- Self-harm
- Self-love
- Sex addiction
- Sexual assault and abuse
- Sexual dysfunction
- Sexuality
- Somatization
- Women's issues
- Workplace issues
- Young adult issues
Methods Tyler names
- Attachment-Based Therapy
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
- Emotionally-Focused Therapy (EFT)
- Mindfulness Therapy
- Trauma-Focused Therapy
These are the methods Tyler names on their own professional profile. Naming an approach is not evidence of training or certification in it, and this directory checks no training records. Ask directly if it matters to you.
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04Online support
How attachment, client-centered, and CBT work online
Tyler draws on attachment-based work to notice patterns in how people connect and respond to others. Online sessions can help spot repeated relationship themes and practice new ways of relating. Client-centered therapy means conversations follow the client’s priorities and pace; the therapist listens, reflects, and helps people name what matters most to them.Cognitive Behavioral Therapy (CBT) provides concrete tools to change unhelpful thoughts and build coping skills. In online sessions CBT often includes brief exercises, worksheets, and homework that can be reviewed together over video or chat.
Finding the right approach is part of the process. Tyler will work collaboratively to identify goals, try methods, and adjust based on what helps. That means the plan may shift over time depending on needs and preferences.
Online therapy offers flexibility with video calls, phone sessions, live chat, and text-based messaging. Video is useful for face-to-face conversation and reading nonverbal cues. Phone sessions require less bandwidth and can fit a break at work. Live chat and messaging are helpful for shorter check-ins, written reflection, or when writing feels easier than speaking. These options make it simpler to keep regular appointments and practice skills between sessions.
05Questions people ask
What concerns does this therapist help with?
She works with stress, anxiety, depression, mood disorders, trauma and abuse, relationship and intimacy issues, ADHD, grief, and LGBT-related concerns. Additional focuses include body image, caregiver stress, chronic pain, and kink or alternative sex culture.
What is the therapy style like?
The style is client-centered and attachment-based, with a practical orientation. Tyler combines talk-based work with skills from cognitive behavioral and mindfulness approaches.
How much experience does the therapist have?
Tyler has nine years of experience working in the mental health field. That experience includes work with trauma, relationship challenges, and a range of mood and stress-related concerns.
Where is the therapist licensed and based?
She is a Licensed Professional Counselor in Oklahoma and provides services from that state.
Which languages are supported for sessions?
Sessions are offered in English and international clients are accepted.
What session formats are available?
Sessions can be delivered by video calls, phone sessions, live chat, or text-based messaging to fit different schedules and preferences.
How are costs handled for therapy?
Cost varies with location and therapist availability. Sessions use a subscription model that can be canceled at any time.
How do I begin working with this therapist?
Start by selecting the Start Therapy button, complete a short matching questionnaire, and then schedule sessions according to therapist availability.
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